How To make Italian Grilled Tuna
3/4 cup extra virgin olive oil
1/2 cup minced parsley
1/2 cup jarred marinated roasted peppers
drained and diced
1/2 cup thinly sliced scallions
1/4 cup fresh lemon juice
2 tablespoons capers :
drained
2 tablespoons minced fresh oregano -- or
2 teaspoons dried oregano
1/4 teaspoon salt
6 8-oz tuna steaks -- about 3/4 inch thick
1/8 teaspoon freshly ground pepper
1. In medium saucepan, combine 1/2 cup olive oil with parsley, red peppers, sca llions, 2 tbsp. lemon juice, capers, oregano, and salt. Simmer over low heat 5 minutes, stirring occasionally, to blend flavors. Remove from heat and set asi de. 2. Place tuna in a single layer in a glass baking dish. Drizzle remaining 1/4 c up olive oil and 2 tbsp. lemon juice over fish. Season with pepper. Turn to coa t both sides. Cover with plastic wrap and marinate at room temperature 30 minut es. 3. Prepare a hot fire. Place fish on an oiled grill set 4 to 6 inches from coal s. Reheat sauce by placing saucepan on side of grill. Grill tuna, turning once, until opaque throughout but still moist, about 8 to 10 minutes. Transfer to a serving plate and spoon sauce over each steak.
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Tuna Recipes - Grilled Tuna
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Grilled tuna steaks Italian style????
The PERFECT TUNA STEAK Recipe | Tasty and Juicy Tuna Steak
If You love my Griddle. Get it Here
1 Tuna Steak
1 tbsp Lemon Juice
1 tsp Garlic Paste ( mince or dice 3 Garlic cloves or more if needed)
⅓ Cup Orange Juice
2 tbsp Soy Sauce
Rosemary and Thyme
Salt and Pepper to taste
For the Glaze
Remaining Marinade
Paprika
Chilli Flakes
Combination of any Vegetables or Any side of choice
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With this grilled tuna recipe, you can have a delicious and colorful dish on the table in minutes! Tuna steaks are relatively easy to grill, given that they are dense and don’t tend to flake or fall apart when cooked. Just remember to oil your grill just prior to putting the steaks on (see my tuna grilling tips that I shared with Tom Green on Denver’s CW affiliate, KWGN - at
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Making a grilled tuna steak that's healthy and delicious! In this recipe video, we'll show you how to make a tuna steak at home with a grilling pan.
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0:00 Preparing the tuna steak
0:24 Cooking the tuna steak
0:44 Serving the tuna steak
Ingredients for making a grilled tuna steak:
Fresh Tuna
Olive oil
Salt
Pepper
Avocado oil
Lemon
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