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How To make Grilled Sweet and Sour Tuna Steaks
1/2 cup dry sherry
2 tablespoons grated gingerroot
2 tablespoons soy sauce, low sodium
1 teaspoon honey
1 teaspoon maple syrup
1 tablespoon minced garlic
2 teaspoons dark sesame oil
2 tablespoons minced cilantro
4 medium tuna steaks
Preheat broiler or start grill.
In a small bowl combine sherry, ginger, soy sauce, honey, maple syrup, garlic, sesame oil, and cilantro. Set aside.
Wash and pat dry tuna steaks. Place in a shallow glass baking dish. Pour sauce over steaks. Let marinate 10 minutes.
Remove steaks from marinade and broil or grill. Cook 5 to 8 minutes on each side, turning once, and basting with marinade. Serve hot.
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Hopefully you enjoyed this sweet, sticky, and smokey Sea Bass recipe! I love dishes like this that spark your taste buds for more, especially when you have the opportunity to share it with your friends and family to create new flavor memories and experiences. When I was approached to partner with GE regarding this series, I watched a few of the stories from “Our American Kitchen” and it really hit home for me. I couldn’t help but share it with you guys because I know food has affected all of our lives in ways sometimes we don’t even know until we take a bite or taste something that sparks a unique memory or special time period in our life. Hopefully this will get your heart set on serving the people closest to you through food or hospitality and maybe even start a new food movement or experience in your local community.
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INGREDIENTS:
10 oz of white fish, (Sea bass, Halibut, Snapper) Salmon, or Tuna
3 tbsp olive oil
pinch of salt
1 tsp cayenne pepper
1 tsp paprika
1 tsp lemon zest
1 tsp grated garlic
Sweet & Sour Glaze:
3 tbsp mirin
2 tbsp sherry vinegar
2 tbsp rice wine vinegar
2 tbsp soy sauce
2 tsp grated ginger
1 tbsp brown sugar
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#delmontekitchenomics
Preparation Time 5 mins.
Cooking Time 23 mins.
Serving Size 5
Ingredients:
1 pack DEL MONTE Quick 'n Easy Sweet and Sour Mix (57g), dissolved in 3/4 cup water
1 Tbsp margarine
500 g tuna steak, cut into 1/2-inch thick
3/4 tsp salt
1/2 tsp peppercorn, black, crushed
2 tsp calamansi juice
1 Tbsp parsley, chopped
Preparation:
1. Simmer dissolved DEL MONTE Quick n Easy Sweet & Sour Mix for 5 minutes. Add margarine and
turn off the heat. Mix the margarine until melted. Add the calamansi zest.
2. While simmering the sauce, season fish with salt, crushed peppercorn, and calamansi juice. Pan-
grill the fish.
3. Pour sauce over fish and garnish with chopped parsley.
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