How To make Chinese Tuna Steaks On The Grill
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red-leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok] Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
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Easy Tuna steak! #shorts #tuna #steak #foodie
How To Make Tuna Steak | Easy Grilled Tuna Steak Recipe
How to make Grilled Citrus Tuna Steak. This is a quick and simple way of cooking the most delicious easy dinner recipe which will be ready for you and your family in 30 minutes! The ultimate 30 min tuna steak meal! Often the best way to really get into cooking is finding simple and quick recipes that are delicious and fun to make and easy to bake.
Here are the ingredients:
- 1 tuna steak
- pinch of salt and pepper
- 3 Tbs. extra-virgin olive oil, divided
- 2 Tbs. soy sauce
- 1 tsp freshly minced ginger
- 2 cloves garlic, minced
- 1/2 cup chopped parsley
- juice of 1 lime, plus the zest
- 1 tsp sugar
- 1/2 avocado, thinly sliced
- 4 cups spinach
Instructions:
- Season both sides of the tuna with salt and pepper.
- In a small bowl, whisk together 2 Tbs. oil, soy sauce, ginger, garlic, parsley, lime juice, zest and sugar. Add the fish and marinate for at least 2 hours in the fridge.
- In a small skillet heat the last Tbs of oil. Add the spinach and wilt slightly. Toss in a teeny pinch of salt and pepper. Remove from heat and set aside.
- Remove the fish from the marinade and grill (or sear) for 2 minutes on each side.
- Pour the remaining marinade into a small saucepan and reduce until it becomes thick, 2 minutes.
- Top the wilted spinach with the grilled fish, followed by the sliced avocado and a nice drizzle of the reduction.
- Enjoy
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TUNA STEAKS | SEARED TUNA STEAKS WITH LEMON BUTTER SAUCE
#Tunasteakrecipe #Tuna #Tunawithlemonbuttersauce #seafood #dinner
This recipe is super easy & flavorful pan-seared Tuna Steak with Lemon butter sauce! It is a fantastic recipe & I am pretty sure that you will like this, if you are a tuna lover. Perfect dinner & delicious dish to be served to your family or friends!
I hope you try this recipe & let me know what you think? Any recommendations that you make, will make the recipe even more delicious!
Thank your for watching!
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*** Tuna Steaks with Lemon Butter sauce***
4 pcs. Tuna Steaks
Salt & ground black pepper to taste
1/2 tsp. onion powder
1/4 tsp garlic powder
1/2 tsp paprika
1/4 tsp dried sweet basil
3-5 Tbsp Lemon juice
4-6 Tbsp butter ( I used salted butter)
1-2 Tbsp Olive oil
1 Tbsp soy sauce
2-3 Cups of Chicken broth (Subs: Fish / beef/ Vegetables Broth or just water)
2 Tbsp dried parsley
Lemon & fresh parsley for garnish ( optional)
Ingredients can be adjusted base on your taste & preference!
INSTRUCTION: Please watch the video! Thank you so much!
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Let’s Cook | Garlic Buttered Tuna Steak
Hi Momshies! Hope you enjoyed watching my own version of Garlic Buttered Tuna Steak made with love.
Thank you for your support! don't forget to LIKE and SUBSCRIBE :)
Ingredients:
2 tbsp Olive Oil
1/2 stick Butter
1/2 clove Garlic
Salt & Pepper
1 pc Tuna Steak
Comment down below the dish you want to see next!
Watch my other videos:
No Bake Blueberry Cheesecake -
Chicken Teriyaki -
Grilled Cheese -
Carbonara -
Coffee & Milo Dalgona -
Coleslaw Salad with Tuna -
Tanigue Fish Steak -
Spaghetti Sauce -
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Looking for a quick and easy Tuna Steak recipe? This is it! This very simple tuna steak recipe comes with a balance taste of soy sauce, lemon juice and onions! it's also really good with steamed rice.
Happy Cooking and Enjoy this for Lunch or Dinner! =)
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Ingredients:
2 Tuna Steak Fillets
Salt & Pepper
Olive Oil
1/2 medium onion, cut into rings
1/2 medium onions, chopped
3 cloves garlic, minced
1/4 cup Soy Sauce
2 tbsp. Lemon juice
1 tbsp. Oyster Sauce
1/2 tsp crushed Red Pepper
1 tsp Brown Sugar
Garnish: onion rings & chopped parsley
#tunasteak
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Spicy Garlic Butter Shrimp Boil:
Seared Tuna | Jamie Oliver
Hi Food Tubers! Jamie’s got a delicious seared tuna recipe to show you - full of flavour and really quick and easy to make. With a crispy sesame seed coating and a divine ginger and soy sauce dressing this dish really hits the gastronomic spot. Served with garlic chips and a sprinkling of fresh chilli and coriander you’ll feel like you’re dining out while kicking back at home.
Links from the video:
How to Cook Tuna Steak |
Tuna Carpaccio |
Find the recipe here:
For more nutrition info, click here:
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