How To make Grilled Mullet
1 1/2 lb Mullet filets
2 To 3 limes; juice of
1/2 c Butter
1 ts Salt
1/2 ts Pepper
Place filets in a flat pan; squeeze lime juice on top. Refrigerate 4 hours to tenderize. When ready to cook, place on an oiled grill over hot coals and brush with butter. Season with salt and pepper. Baste frequently with butter as fish browns. "Mullet - an Okaloosa County tradition found at political gatherings, seafood festivals and the inspiration for the annual Boggy Bayou Mullet Festival. Mullet is served with cheese grits, cole slaw and hush puppies." From Lisa Madden in _Sugar Beach: A Cookbook by The Junior Service League/Fort Walton Beach, Florida_. Orlando, FL: Moran Printing Company, 1984. Pg. 163. ISBN 0-961356-0-0. Typed for you by Cathy Harned.
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Grilled red mullet, black olive sauce and bruschetta
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An introduction to Red Mullet
Red Mullet is a beautiful fish with bright red scales cover its body and it has a plump, rounded body.
Not only is its skin very pretty, it’s also fantastically flavoursome with a high fat content. When cooked, it has a wonderful crunch on it – like fish crackling!
Red mullet can be roasted whole on the bone for a fabulous flavour or pan fried in fillets quickly as to retain its marvellous moisture.
Like lots of fish, its fab on the barbecue, or cooked en papilotte with punchy flavours like chilli and garlic.
Because it’s a fatty fish with a good flavour – much stronger than its other white fish counterparts – it can stand up to more robust seasonings, so go wild!
Baked grey mullet recipe, grey mullet recipes Italian
Baked grey mullet recipe, grey mullet recipes Italian. Italian Food. The best recipes of the Italian cuisine for dinner recipes. Easy recipes and healthy food recipes. #bakedgreymullet #fishrecipe #greymullet #recipes #Italianfood #fish #mullet
ingredients:
- grey mullet
- extra virgin olive oil
- potatoes
- carrot
- cherry tomatoes
- onion
- salt
- black pepper
- parsley
- garlic
- lemon
send in a preheated oven at 200 °C, with a fan; after 15 minutes turn to the other side; send in the oven for 20 minutes and lower the temperature to 180 °C, with a fan; sprinkle with chopped parsley
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Subscribe to my channel:
I like watching videos of my subscribers.