How To make Gf Maple Bean Tarts
24 Gluten-fr.unbaked tartshells
FILLING 1 c Cooked white kidney beans
1/2 c Maple syrup
2 Eggs
1/3 c Brown sugar
1/4 c Butter or margarine, melted
1/2 c Raisins
NOTE: Gluten-free pastry made with bean flour is lower in fat than regular pastry. Combine all ingredients except raisins in a food processor or blender. Divide raisins evenly among tart shells. Pour filling over raisins, filling medium-size tart shells 3/4 full. Bake at 350 F for 20 minutes or until crust is golden brown and filling set. Makes 24 tarts. 1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium. Moderate fibre. Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared but not tested by Elizabeth Rodier Feb 94
How To make Gf Maple Bean Tarts's Videos
How To Make A Sublime Cornflake Tart | Gluten Free
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Chocolate Hazelnut Tart by Seed and Bean
Ingredients
8 dairy free cookies
1/2 cup (170g / 3oz) dairy free butter (melted)
Shortcrust pastry (we use Jus Rol)
Topping:
1/2 (113g / 4oz) cup dairy free butter
1 cup (220g / 7.75oz) brown sugar
1/2 (170g / 6oz) cup maple syrup
Seed & Bean Sicilian Hazelnut Dark Chocolate
1 cup (236ml) coconut cream
3 (375g / 13oz) cups broken hazelnuts
To Serve:
Oat Cream
Berries
Method:
1.Put the cookies in a food processor & blend them up into crumbs
2.Pour the crumbs into a small bowl, add the dairy free butter & mix it together
3.Pour the mixture into a tart tin, lined with shortcrust pastry (lined with baking paper) & spread it out so it’s neat
4.Bake the base at 200℃ (392℉) for 10 minutes
5.Put the dairy free butter in a pan & melt it down
6.Add the brown sugar & stir it in so it dissolves
7.Add the maple syrup & stir it in
8.Break in the Seed & Bean chocolate & melt it into the mixture
9.Stir in the coconut cream until it’s melted down
10.Add the hazelnuts & stir them round in the mixture so all the nuts are covered
11.Pour the mixture into a the shortcrust pastry base
12.Bake the tart for a further 10 minutes at the same temperature as before
13.Take the tart out of the oven, let it cool to room temperature
14.Put the tart in the fridge & chill until it’s hardened
15.Serve with oat cream & berries
How to make homemade Maple Butter tarts with freshly made butter
How to make homemade Maple Butter tarts with freshly made butter.
In this video I make fresh butter tarts and I even make the butter from cream. So amazing.
Pie Crust
2 cups flour
3/4 cup shorting
8tsbp Cold water
Mix flour and shorting until pea sized crumbs
add water and mix until mixed. Do not over mix. Put in fridge for an hour
After chilled roll out into 1/8 thin dough.
I use a yogurt container as my cutter for the shell size
Filling
1.5 cups brown sugar packed
1/2 cup butter soften
pinch of salt
2 eggs
1 tsp vanilla
cinnamon. if you like.
2 tbsp cream
1/2 cup maple syrup
mix together then add to tart shells
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Gluten free & Dairy free Vanilla Crème Pâtissière Strawberry & Almond Tart
Easy step-by-step guide to making my utterly scrumptious gluten free & dairy free Vanilla Crème Pâtissière (sweet pastry cream) as the main filling to my summery fruit tart recipe. You can use this versatile recipe for all kinds of dairy free fruit tarts for indulgent & delicious dairy free and gluten free desserts! Suitable for anyone with dairy intolerance or Coeliac/celiac disease.
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MY GLUTEN FREE DAIRY FREE SWEET PASTRY RECIPE
Watch my video on how to make the pastry tart shell for this dessert ►
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The dairy free pastry case recipe is from my Gluten Free Christmas Holiday Festive Feasts & Treats Cookbook:
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No Bake Vegan Chocolate Tart (Gluten Free & Naturally Sweetened!)
This easy, no bake vegan chocolate tart has a rich and creamy chocolate pudding center and an easy, gluten free press-in crust. The tart is topped with coconut maple whipped cream for a STUNNING but easy dessert that everybody will love!
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Vegan Dark Chocolate Pudding:
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Maple from Canada | Manon Lagrève | Manon’s maple and chocolate ganache tart
Full recipe available here: