BEST Homemade Veggie Burger Recipe – Better than store-bought!
How to make homemade veggie burgers that are hearty, flavorful and full of vegetables. These delicious vegetable-packed burgers are high in fiber (5 grams) and come in at just over 200 calories for one patty.
Printable Recipe:
Recipe Ingredients:
• 8 ounces (225 grams) mushrooms
• 1 medium carrot
• 1 ½ cups (85 grams) broccoli florets
• 1/4 medium onion
• 2 medium garlic cloves
• 2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 3/4 teaspoon fine sea salt
• 1/4 teaspoon fresh ground black pepper
• 1 (15-ounce) can black beans, drained and rinsed
• 1/3 cup (35 grams) walnut halves (about 14 halves)
• 2 cups packed (85 grams) spinach leaves
• Handful tender fresh herbs like chives, parsley or cilantro (optional)
• 1/2 cup (35 grams) panko breadcrumbs or use homemade breadcrumbs
• 2 large eggs or flax eggs
• 1 tablespoon (15 grams) tomato paste
• 3/4 cup (115 grams) cooked brown rice
• Bread rolls, lettuce, tomato, cheese and favorite burger sauces
EGG-FREE TIPS: When we first created this recipe, we called on eggs to help bind the burger together. They work like a charm, but since sharing these burgers with you, many of you have asked about making them vegan friendly Flax eggs are perfect in this recipe! They help bind and firm up the middles of the burgers. Here’s what you’ll need to make these veggie burgers vegan:
Use 2 flax eggs instead of the 2 eggs called for in the recipe. (Readers have commented that chia eggs work, as well. We have not tried this, yet.) To make 2 flax eggs, whisk 2 tablespoons flaxseed meal with 6 tablespoons water. Set the mixture aside for 5 to 10 minutes and then use in the recipe below.
There’s no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).
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Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
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DAFNE ????
Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ! このビーガンバーガーレシピで肉が不足することはありません!
鹰嘴豆汉堡食谱! 这个素食汉堡食谱不会缺肉!
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
Eggplant Burgers | How to make Eggplant Burger Patty | Easy and Delicious
Hi Foodies! Sharing my savory Veggie Burger using an Eggplant. A low-calorie versatile vegetable that is rich in fiber, calcium, vitamin K and C. And when slice cucumbers, tomatoes, cheese and fresh basil leaves are added as a topping, you've truly got a burger like no other!
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3 Incredible Veggie Burger Recipes!
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Portobello Halloumi Burger
4 portobello mushrooms, stems removed
1 tbsp thyme leaves
1 tsp garlic powder
8 halloumi slices
Oil
Pepper to taste
*Lightly salt mushrooms since the halloumi can be quite salty.
Toppings:
Burger buns
1 avocado, smashed
Arugula
Sriracha
tomato slices
Drizzle portobello mushrooms with oil and sprinkle with thyme and garlic. Season with pepper to taste. Grill or fry mushrooms to your liking. Meanwhile, grill or fry halloumi slices until golden on both sides. Assemble burger with your desired toppings and enjoy!
Black Bean Burger
½ red onion, finely diced
1 garlic clove, minced
2 cans black beans, rinsed and drained
½ cup breadcrumbs
2 chipotle peppers in adobo sauce
½ tsp ground cumin
¼ cup cilantro, chopped
Salt and pepper to taste
Oil
Toppings:
Green leaf lettuce
Tomato
Guacamole or avocado slices
Red onion rings
In a food processor, add all ingredients and pulse “dough” forms. Divide mixture into 4 and shape into burger patties. Place on a parchment-lined baking sheet and allow to chill in the refrigerator for at least 30 minutes. Fry burgers over medium-high heat until golden on both sides and cooked through. Assemble burger with desired toppings and enjoy!
*Lightly oil your hands when forming burger patties so mixture doesn’t stick to them.
Caramelized Onion Lentil Burger
1 onion, finely diced and caramelized
2 cups lentils, cooked
1 tbsp balsamic vinegar
½ cup breadcrumbs
1 garlic clove, minced
2 tsp thyme
1 egg
oil
Toppings:
Goat cheese
Sprouts
Roasted red pepper slices
In a large bowl, mix all ingredients together. Divide mixture and shape into burger patties. Place on a parchment lined baking sheet and refrigerate for at least 30 minutes. On a well oiled pan or grill, fry patties until golden and inside is cooked through. Assemble with desired toppings and enjoy!
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How to Make The Best Black Bean Burgers
These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot!
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PRINTABLE RECIPE: ????️ ????️
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✅Ingredients
• 1/2 large red onion chopped
• 1-2 whole chipotle peppers in adobo sauce optional
• 4 cloves garlic
• 2 (15 ounce) cans black beans drained and rinsed
• 1 cup plain bread crumbs
• 1½ teaspoons cumin
• 3/4 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
✅Instructions
00:01:31 - What kind of spices to use in black bean burgers
00:02:11 - Freezing black bean burgers for later use
00:03:09 - Quick recap Best Black Bean Burgers
1️⃣ 00:00:13 - Place onion, chipotle, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl.
2️⃣ 00:00:59 - Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined.
3️⃣ 00:01:45 - Divide up the mixture to form 8 patties.
4️⃣ 00:02:17 - When ready to cook choose one of the following options:
SKILLET: 00:02:29 - Heat a lightly oiled skillet to medium high heat. Cook for 5 minutes on each side.
BAKED: Bake in a 400 degree oven for 5 minutes each side.
GRILLED: Cook on an outdoor grill for 5 minutes each side.
5️⃣ 00:02:47 - Serve hot on a bun with desired toppings.
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The BEST Veggie Burgers To Buy At The Grocery Store
Let's take a close look at the frozen veggie burgers and see which ones are the best! It's really about the type of veggies used, the cooking oil, and if they added filler and preservatives. I was happy to find some pretty good options made with healthy veggies and solid grains, but no one uses a super high quality oil, which I found very disappointing. Mad love..Bobby, Dessi, Rose, and Art! XOXO
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