12 Creative Recipes with Canned Chickpeas, BEYOND HUMMUS ! Part 1/3
A Can of Chickpeas to make : Crispy Onion Bhaji, Crunchy Sweet Meringues, Juicy Avocado Turkey Sandwich and Ultimate Fluffy Pancakes. Who want hummus now ?
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Tortilla de Garbanzo/ Pizza de Zanahoria/ Tortilla de Sarraceno. 3 RECETAS Saludables y veganas
#recetasdegri En este vídeo te voy a enseñar passo a paso, como hacer 3 Almuerzos fáciles y rápidos sin gluten, en la sarten, vegan y Saludables, con 3 Harinas Sin Gluten diferentes: Harina de Garbanzo, Harina de Arroz, Harina de Trigo Sarraceno.
Estos 3 Almuerzos, sin productos de origen animal, son ricos en proteína de origen vegetal.
Si estas buscando comer más saludable, sin gluten y sin productos de origen animal, estas recetas fáciles y rápidas son para ti.
Link de la Receta de QUESO DE GARBANZO
Cualquier consulta me la puedes dejar en los comentarios☺️
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????Ingredientes para Tortilla de Garbanzo
Mi taza medidora es de 250ml
El tamaño de mi sarten es de 16 cm de diámetro
½ Taza de Agua natural
4 Cuhcaradas de harina de garbanzo
2 Dientes de ajo
1 Cucharada de perejil picado
Condimentos y sal a gusto
½ Tomate
½ Taza de brocoli picado
Opcional Semillas de sésamo o ajonjolí para decorar
????Cocinar vuelta y vuelta en sarten, tapada, en total aproximadamente 15 minutos
????Ingredeitnes para Pizza de Zanahoria
Mi taza medidora es de 250 ml
El tamaño de la sarten es de 16 cm de diámetro
Para la masa:
½ Taza de Agua Natural
½ Taza de Zanahoria rallada
3 Cucharadas de harina de arroz
Condimentos y sal a gusto
Para el relleno:
Opcional Queso de Garbanzo o cualquier otro queso vegetal
1 Tomate
1 Diente de ajo
Albahaca fresca
Aceitunas negras
Oregano
????Cocinar vuelta y vuelta por aproximadamente 13 minutos
????Ingredientes Tortilla de Sarraceno
Mi taza medidora es de 250 ml
El tamaño de la sarten es de 18 cm de diámetro
Para la masa:
3 Cucharadas de Sarraceno
½ Taza de agua
1 Cucharada de perejil picado
Sal y pimienta a gusto
Para el relleno:
Zanahoria,
Calabacín,
Pimiento Rojo,
Hongos Shitake,
????Cocinar vuelta y vuelta por aproximadamente 5 minutos
VEGAN HIGH PROTEIN CHICKPEA BREAD⎜ NO OVEN⎜GLUTEN-FREE
This chickpea bread is an amazing alternative to your old everyday bread! You can make easily using only affordable ingredients that you probably already have in your pantry. Also, it is ready in no time because you don’t need to knead it, which is brilliant! Plus, it is gluten-free and has lots of proteins which makes this super bread perfect to be enjoyed in the mornings before starting your day!
NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN
INGREDIENTS:
1 1/2 cup of cooked and drained chickpea
Salt to taste
1/2 teaspoon of garlic powder
1 tablespoon of olive oil
1/4 cup of plant-based milk or water
1/4 cup (plus one tablespoon, if needed) of cornstarch
1 teaspoon of baking powder
2 tablespoons of lemon juice
Mixed seeds
CUPS MEASUREMENT:
1 CUP: 250 ml
1/2 CUP: 125 ml
1/3 CUP: 83 ml
1/4 CUP: 62 ml
METHOD:
Add the chickpeas to a blender along with the garlic powder, salt, olive oil, and milk, blend it for about two minutes.
Remove the blended chickpeas from the blender, add them to a bowl, add the remainder of the ingredients except for the seeds. Mix well until it's well incorporated and lump-free.
Cover it and let it rest for 15 minutes.
Grease an 18cm skillet, place a sheet of parchment paper on the bottom of the skillet, grease the pepper as well, and pour the chickpea batter, smooth the surface with the back of your spoon, and sprinkle some mixed seeds on top.
Cover it and put it on the stovetop at the lowest flame possible for 35 to 40 minutes. This time may vary. Alternatively, you can bake it in a preheated oven for 30 minutes at 180℃.
Flip your bread with the help of a plate, place it back in the skillet, this time upside down, cover again and let it cook for 5 to 7 minutes more.
Remove your bread from the stove, remove it from the skillet, place it on a cooling rack and wait until it reaches room temperature before slicing it.
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???? SOME OTHER AWESOME RECIPES:
❤️ My vegan Italian sausage recipe:
❤️ My vegan TVP recipe:
❤️ My vegan white mozzarella cheese:
❤️ My vegan ricotta cheese recipe:
❤️ My panko bread recipe:
❤️ My nutritional yeast substitute recipe:
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NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN recipe by chef Jana Pinheiro
How to Make Chickpea Flour | Perfect for Gluten-Free Baking!
Here's how to make chickpea flour at home, using dry chickpeas. This flour is naturally gluten-free, and today we'll cover 2 ways to make it, how to store it, and how to use chickpea flour as a substitute for all-purpose flour in recipes.
????️ PRINTABLE TUTORIAL:
0:00 Intro
0:10 Why you’ll love chickpea flour
0:25 How to make chickpea flour at home
0:32 How many cups you can grind at once
0:38 How much chickpea flour do you get from dry chickpeas?
0:50 Using a coffee grinder to make chickpea flour
1:13 How to sift the flour
1:24 How to use chickpea flour as a substitute in recipes
1:55 Using a food scale to make exactly what you’ll need
2:19 Storing chickpea flour
2:32 How the taste of chickpea flour may affect recipes
2:54 Chickpea flour recipes to try
3:13 Printable tutorial to save for later
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Homemade garbanzo bean flour pizza with homemade pizza sauce
Homemade pizza made out of garbanzo bean flour with homemade pizza sauce... invited a special guest over to help me prepare! Enjoy the video!
Crunchy Spiced Chickpeas - How to Make Crispy Oven-Fried Garbanzo Beans
Learn how to make a Crunchy Spiced Chickpeas recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Crunchy Spiced Chickpeas recipe!