থাইরয়েডের সমস্যায় কি কি খাবেন না ? Foods avoid in Thyroid Problems । Dr Biswas
থাইরয়েডের সমস্যায় কি কি খাবেন না ? Foods avoid in Thyroid Problems
থাইরয়েডের রোগীরা কি কি খাবে না, এটি খুবই সাধারন একটি প্রশ্ন । অনেকেই প্রশ্নটির উত্তর দেওয়ার চেষ্টা করেন - কিন্তু উত্তরগুলি অম্পূর্ণ হওয়ায় বেশিরভাগ মানুষই কনফিউসড হন । আমরা ১১৮ টি খাবারের একটি পরিপূর্ণ লিস্ট নিয়ে এসেছি যাতে আপনাদের থাইরয়েডের খাবার নিয়ে আর কোন কনফিউশন না থাকে ।
আপনাকে প্রথমেই জানতে হবে থাইরয়েডের কি সমস্যা । থাইরয়েডের সমস্যা দুই রকম হয় । এক - Hypothyroidism , দুই - Hyperthyroidism । Hypothyroidism এ আপনার থাইরয়েড গ্রন্থি কম সক্রিয় হয় ফলে থাইরয়েডের হরমোন কম ক্ষরণ হয় । Hyperthyroidism এ আপনার থাইরয়েড গ্রন্থি বেশি সক্রিয় হয় ফলে থাইরয়েডের হরমোন বেশি ক্ষরিত হয় ।
প্রথমেই আপনাকে ডাক্তারবাবুর সাথে কথা বলে Blood Sugar Test করে নিশ্চিত হয়ে নিতে হবে আপনি থাইরয়েডের ঠিক কি সমস্যায় ভুগছেন ।
আমরা আপনার জন্য দুইরকম খাবারের লিস্ট এনেছি যেগুলিকে আপনার হয় বাদ দিতে হবে বা কম খেতে হবে । আমরা মোট ১১৮টি খাবারকে চিহ্নিত করেছি যাত মধ্যে কিছু Hypothyroidism এর জন্য খারাপ - কিছু Hyperthyroidism এর জন্য । ১১৮টি খাবারকে ভিডিওতে পরপর বলে দিলে আপনার মনে থাকবে না । আপনি যাতে খাবারগুলির লিস্টকে যখন ইচ্ছা দেখতে পারেন তার জন্য লিস্টটি ডায়াবেটিস বাজার Website এ দেওয়া হয়েছে । website এর link description এ পেয়ে যাবেন - অথবা google এ গিয়ে diabetesbazar.in টাইপ করেও পেতে পারেন ।
আশা করি যারা থাইরয়েডের সমস্যায় ভুগছেন তাদের জন্য ভিডিওটি খুব কাজের হবে - আপনার যদি ডায়াবেটিস থাকে বা ভবিষ্যতে ডায়াবেটিসের সমস্যায় না ভুগতে চান তাহলে Dr Biswas চ্যানেলটি এখনই সাবস্ক্রাইব করে নিন ।
সুস্থ থাকুন - ভালো থাকুন ।
থাইরয়েডের সমস্যায় কি কি খাবেন না - সম্পূর্ণ লিস্ট -
Disclaimer: Contents including advice provides generic information only . All data and statistics are based on publicly available data at the time of publication . The content and the information in this video are for informational and educational purposes only, not as a medical manual . Always consult a specialist or your own doctor for more information . Dr Biswas youtube channel does not claim responsibility for this information.
ডায়াবেটিস কোর্স-
Bengali Health Tips
Dr Biswas
भीगे चने खाने के तुरंत बाद भूलकर भी ना करें इन 3 चीजों का सेवन वरना होंगे गंभीर परिणाम
भीगे चने खाने के तुरंत बाद भूलकर भी ना करें इन 3 चीजों का सेवन वरना होंगे गंभीर रोग जो शायद ठीक भी ना हो
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दोस्तों आपमेंसे बोहोत सारे लोगों के सवालों के जवाब मैंने आज की इस वीडियो में दिए है इस वीडियो में मेने आपको बताया है कि सुबह खाली पेट भीगे हुए चने खाने के तुरंत बाद किन चीजों को बिल्कुल नहीं खाना चाहिए, इसीलिए इस वीडियो को आखिर तक देखिए,
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Diet in kidney stone/ गुर्दे की पथरी में क्या खाना चाहिए, क्या नहीं खाना चाहिए.../Drhome
#Kidney ki pathri # Kidney stones #diet for kidney stone # how to prevent Kidney stone
Description
Kidney stone can occur in kidney ureter, bladder and urethra, it is formed of many minerals and salt like calcium, sodium, phosphate, magnesium, oxalate , Cysteine stone.
These small particle clum together and crystallize to form kidney stone in acidic and basic urine.
Avoid ....
We should not eat vegetable like tomato, etc, and green leafy vegetable like , spinach, mustard, ,Nuts as kaju, badminton, Raisin , kiwi, strawberry etc.
Avoid coke Pepsi .
Avoid sodium rich foods as papad, chutney, Pickles, readymade packages foods
EAT ....
To prevent kidney stone we should to drink lot of water.3 -4 litre per day.
Lemonade , Orange ???? juice, coconut water ????,
We should dip the vegetables thoroughly and change the water after half an hour.
We should take calcium rich food like milk, egg, yogurt, pumpkin etc.
So that calcium bind oxalate and neutral extra oxalate to reach in kidney,
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Juice to Improve Blood Level Fastly | Anemia Treatment | Iron Rich Foods | Dr.Manthena's Health Tips
Juice to Improve Blood Level Fastly | Anemia Treatment | Iron Rich Foods | Dr.Manthena's Health Tips
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खाली पेट छुहारा खाने के फायदे | खाली पेट छुहारा खाने से क्या होता है | Boldsky *health
Benefits Of Eating Dried Dates On Empty Stomach: छुहारा शरीर के लिए बहुत फायदेमंद होता है। इसमें प्रचुर मात्रा में आयरन, पोटेशियम, विटामिन बी6, फॉस्फोरस और विटामिन सी आदि पाए जाते हैं। इसको खाने से शरीर में आयरन की मात्रा बढ़ती है और शरीर की थकावट भी दूर होती है।
Benefits Of Eating Dried Dates On Empty Stomach: Dates are very beneficial for the body. Iron, potassium, vitamin B6, phosphorus and vitamin C are found in abundance in it. By eating this, the amount of iron in the body increases and the tiredness of the body also goes away.
#DriedDates #Dates
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