Pasta with Cauliflower, Olives, and Capers ~ Restaurant Copycat Recipe
Ingredients
8 ounces radiatore pasta
8 ounces cauliflower florets
1/2 cup sliced green olives
2 tablespoons capers
1 tablespoon olive oil
2 cloves minced garlic
a splash of white wine (optional)
salt and black pepper to taste
fresh or dried parsley for garnish
Instructions
Boil pasta according to package directions. You may cook the cauliflower florets with the pasta, but for best flavor, spray them with a bit of avocado oil and roast them at 375°F for twenty minutes, or until golden.
Drain pasta, reserving the pasta water.
While the pasta and cauliflower cook, add the olive oil to a skillet over medium heat.
When it is hot, add the garlic and cook for one minute. Add olives and capers, and heat through. Add a splash of white wine (optional) and cook til alcohol bubbles off.
Toss in pasta and cauliflower, and about 1/4 cup of the pasta water. Cook til you like the consistency of the sauce, one to two minutes.
Add salt and pepper to taste.
Garnish with fresh or dried parsley.
Enjoy!
Diet recipe | Cauliflower with Pasta | ASMR
Hello, friends ! ????????????
Cauliflower Pasta Recipe is the first dish of traditional Italian cuisine ????
Delicious and light.
For cooking we need:
Olive oil - 2 tablespoons
Spicy olive oil - 2 tablespoons
Garlic - 1
Parsley
Pasta - 100 grams
Parmesan - 20 grams
Cabbage - 200 grams
Salt pepper .
Boil 200 grams of cabbage in salted water for 10 minutes.
Peel the garlic ???? and fry until golden brown in 2 tablespoons of spicy olive oil.
Put the boiled cabbage in a pan with garlic.
Add 3 tablespoons of water (in which the cabbage was cooked).
Salt and pepper to taste.
Simmer for 3 minutes.
In the water where the cauliflower was originally cooked, boil 100 grams of al dente pasta.
Chop the parsley.
Grate the Parmesan.
Next, add the boiled pasta to the pan with cauliflower.
Add 2 tablespoons of olive oil.
Mix well.
Sprinkle with parsley and parmesan.
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Cauliflower with Garlic, Olives & Toasted Breadcrumbs recipe
For the full written recipe follow this link:
Sautéing cauliflower is a good way to intensify its taste. The toasted breadcrumbs add a lovely crunchy texture. This can be served as a sauce with pasta – penne, conchiglie or fusilli all work well. Alternatively serve as a vegetable side dish. This dish can easily be made vegan by keeping out the anchovies.
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Spaghetti Garlic and Oil with Anchovies and Capers
Today I would like to share with you my Spaghetti Garlic and Oil with Anchovies and Capers recipe.
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Fusilli with Baked Broccoli and Cauliflower - Easy Quick Vegan
Broccoli and Cauliflower florets combined with your favorite pasta makes for a delicious lunch or dinner. Simple. Flavorful. Healthy. And the best part? This recipe is easily customized. Cater to your family’s specific preferences by using different seasonings or by swapping the olives with your favorite vegetable.
Ingredients
1 – Broccoli head (chopped)
1 – Cauliflower head (chopped)
Pasta of your choice
2 – Lemons
4 – Garlic Cloves
1/2 tbsp – Soy Sauce
Italian Seasoning (to taste)
Salt (to taste)
Onion Powder (to taste)
Olive oil
Red Pepper Flakes (to taste)
Black Olives
Vegan Parmesan Cheese (to taste)
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Easy Quick Vegan was started with the intention of showcasing the simple, elegant, and cost-effective aspects of preparing and eating plant-based, vegan foods. On this channel, you'll find a multitude of recipes that are both delicious and affordable.
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Zesty Roasted Cauliflower Pasta With Seasoned Breadcrumbs | Vegan Pasta Recipe
Zesty roasted cauliflower pasta has been my go to comfort pasta lately. Love the crispy texture of the breadcrumbs with chewy, zesty pasta. It's something you just have to experience yourself ! I've been sprinkling all of my pastas and salad with this easy delicious breadcrumbs. Its just so addictive! So I hope you enjoy these recipes!
Breadcrumbs Ingredients
1 cup panko breadcrumbs
1/4 tsp dried oregano
1/4 tsp dried thyme
1 tsp nutritional yeast
1/2 tsp chili flakes
1/4 tsp salt
2 tbsp olive oil
Instructions
Place all the ingredients into a pan, mix with a spatula to incorporate all the seasonings and oil evenly.
Toast on the stove on low heat, stirring constantly to toast the breadcrumbs evenly. Toast for 5-8 minutes until its golden brown.
This recipe makes 2 servings.
Roasted cauliflower
1 medium sized cauliflower
1/2 tsp black pepper
1/2 tsp salt
2 tbsp olive oil
1. Preheat oven to 200 degrees celcius.
2. Cut cauliflower florets into 1 to 1 and 1/2 inch bite size pieces.
3. Place cauliflower onto a lined baking tray. Add black pepper, salt and olive oil over the cauliflower and toss until combined well.
4. Bake in the preheated oven for 25 mins until you have golden brown edges on the cauliflower.
Lemon Pasta
2 cloves of garlic, minced
2 tbsp olive oil
2 servings of spaghetti pasta
1/2 tsp lemon zest
1 1/2 tsp lemon juice
1/4 cup of pasta water
1/2 salt
1. Heat olive oil on a pan on medium low heat. Saute minced garlic until it starts to brown then remove from the heat.
2. Cook pasta in salted water until one minute before its al dente.
3. Place pan of sauteed garlic back on the stove on medium low heat. Transfer cooked pasta into the pan together with the pasta water. lemon juice, lemon zest. Let it simmer for 1-2 minutes until the pasta is al dente.
4. Serve pasta with roasted cauliflower, seasoned breadcrumbs and a bit more lemon zest on top.