cut in 1" cubes 1/2 teaspoon Salt 1/2 teaspoon Pepper Rinse peas under cold water to separate. Drain. Heat oil in 12" skillet over med. high heat. Saute onion, garlic and parsley in oil. Stir in peas. Cook, uncovered, over med. heat 4 minutes. Stir in tomatoes, tuna, salt and pepper. Break up tomatoes . Cover and cook 20 min. or until fish flakes easily with fork.
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Healthy & Delicious Food // Spagheti Tuna with Fresh Tomato & Green Peas @MAT Channel
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Creamy Tuna Peas - Good Frickin Cookin
4 tbsp. butter
4 tbsp. flour
2 cups milk
1 6oz can tuna packed in water, drained
1 15oz can peas, drained
kosher salt
fresh cracked black pepper
How To Cook Fresh Pigeon Peas, Trini Christmas Recipe
If you ask the average person what one thing they must cook for the Christmas holidays to represent the season they would most likely say pastelles, ham or turkey. For me the one thing I must make for the holiday season is fresh pigeon peas. When I was growing up we actually had a peas tree in our yard so every Christmas we would get fresh peas. My mother would make us sit down and shell the peas and although I hated doing it when as I was small, now I look back at those times and appreciate that I had them. Even though we hated doing the actual chore, if my mother decided to help us do it we would get some story about long time and I think all children loved hearing stories about long time. So it was a good trade off.
This vegan recipe uses the perfect combination of ingredients to compliment the freshness of the pigeon peas and bring out that true traditional trini Christmas flavor in the dish, the way granny used to make it.
#vegan #trini #christmas #pigeonpeas
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Easy Tuna Green Peas for Lunch ???? enjoy ????
Enjoy this quick and delicious meal for lunch with your family, if you want more information please leave a comment thanks for watching.
CANNED TUNA WITH PEAS | QUICK & SO EASY!
Black-Eyed Peas and Tuna Salad Recipe
Peas and fish are two staples of African diaspora cuisine. In this recipe, we used black-eyed peas which is originally from West Africa. We also used tuna since it is more readily available, convenient, and inexpensive. However, you could substitute tuna for mackerel or salmon. This dish is best when eaten fresh, but you can store it in your fridge for up to 3 days.