The only eggplant dish my boyfriend will eat
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Eggplant & Mushroom Cottage Pie | Everyday Gourmet S11 Ep29
As seen on Everyday Gourmet.
Eggplant and Mushroom Penne
Do you wonder how to make your pasta better? Why not serve them with a rich eggplant and mushroom sauce? To enhance the sweet taste of the eggplant, we've first roasted it in the oven then add it to the thick mushroom, pepper and tomato sauce. Use whatever pasta fancies you most - the rich veggie sauce coats evenly every shape you'd choose.
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Stewed eggplant with mushrooms. Cooking at home
If you are fasting or want to make a fasting day, you can cook stewed eggplant with mushrooms at home. This dish is very light, tasty, simple and inexpensive.
Ingredients:
Eggplant - 1 Piece,
Bulgarian pepper — 2 pieces,
Champignons — 300grams,
Onion - 1 piece,
Carrot - 1 Piece,
Parsley greens — To taste,
Salt and spices — To taste,
Vegetable oil — 50 Milliliters,
Garlic — 2 Cloves,
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Eggplant with Sundried Tomato & Mushroom Stuffing | A Unique Vegan Stuffing for the Holidays!
-FULL RECIPE WITH INSTRUCTIONS FOR THIS VIDEO-
-HEALTH BENEFITS OF THIS MEAL-
Eggplant is known to have great amounts of fiber (which is excellent for digestion), folate, potassium and manganese, as well as vitamins C, K, and B6, phosphorus, copper, thiamin, niacin, magnesium, and pantothenic acid.
Another study found that anthocyanin phytonutrients in the skin of eggplants, called nasunin, is a potent antioxidant that zaps free radicals and protects the lipids (fats) in brain cell membranes from damage.
National Diabetes Education Program of NIH, Mayo Clinic and American Diabetes Association recommend eggplant-based diet as a choice for management of type 2 diabetes due to the phenolic-linked antioxidant activity and α-glucosidase inhibitory potential of eggplant which could reduce hyperglycemia-induced pathogenesis. Further research is being conducted.
Read my blog post for sources.
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-OTHER RECIPES YOU MIGHT LIKE!!-
Harissa Roasted Cauliflower Steak:
Jerk Spiced Eggplant Wrap with Curry Remoulade:
Spicy Potato and Cabbage Coconut Curry with Lemongrass:
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-ABOUT DAYTIME VEGAN-
Thank you for visiting my channel! My name is Monique.
Daytime Vegan is a lifestyle that shows you how to create better balance in your eating habits. I want to offer a less militant, friendlier, path to eating plant-based instead of perpetuating the “all or nothing” approach that many vegans have. Switching just one of your daily meals to a plant-based meal helps your health, the animals, and the environment more than you know! Every little bit counts!
All of my recipes are vegan, gluten free, and soy free. I eat this way due to my history of ovarian cysts and endometriosis. You can learn more about how I used plant foods to get rid of my ovarian cysts by clicking this link ----
I'm an open minded vegan who is trying to encourage you all to include more plant-based recipes into your daily meals. On this channel I'll share What I Ate Today videos, Recipe Videos, and whatever else I can think of!
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Eggplant for mushrooms. Cooking at home
There are many recipes for how to cook eggplants for mushrooms. Here is another one from the Neapolitan cuisine, simply amazing with its diversity and the imagination of brilliant chefs.
Ingredients:
Eggplant — 2 Pieces,
Cherry Tomatoes - 15 Pieces,
Fresh basil - 8 Pieces (leaves),
Garlic — 2 Cloves,
Olive oil — To taste (or sunflower),
Salt — To taste,
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