BEST FALAFEL | THE GOLDEN BALANCE
Falafel Recipe ????
Ingredients:
2 cups dry chickpeas
1 large onion
2 cloves of garlic
1 heaping tablespoon coriander seed
1 heaping tablespoon cumin powder
1 teaspoon turmeric
1 bunch of cilantro
1 tablespoon baking powder
Optional: chili powder
Filming and Editing by Husam Alzahabi
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Authentic Lebanese FALAFEL | Fry & Bake Methods
This authentic Lebanese falafel recipe is a popular Middle Eastern dish that's made with chickpeas, herbs, onion & spices - vegan, gluten-free and delicious.
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INGREDIENTS
1 ½ pound dry chickpeas
1 cup parsley stems removed
3/4 cup cilantro stems removed
1 small onion
1 garlic clove
2 tablespoons flour
1 tablespoon salt
2 teaspoons cumin
1 teaspoon coriander
1/4 teaspoon black pepper
1 teaspoon baking powder/or soda
Oil for frying grapeseed, sunflower or canola work well
???? ???? ???? INSTRUCTIONS & FULL PRINTABLE RECIPE:
***BONUS TAHINI SAUCE RECIPE:
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FOOD PROCESSOR:
FALAFEL SCOOP:
⏱️ TIMESTAMPS:
0:00 What is Falafel?
0:45 Soaking the Chickpeas
2:16 Draining the Chickpeas
2:40 Grating with the Food Processor
3:30 Adding the cilantro, parsley, garlic, onion, flour
4:22 Adding the Seasonings
5:04 Blending up the entire mix
6:05 Getting the consistency you want, store in the fridge
6:34 Forming the Falafel patties
7:43 Frying the Falafel
9:40 Baked vs. frying results
10:10 Making in Pita Sandwiches
11:25 Eat up and enjoy!
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The Best Falafel Recipe!
Printable Recipe:
Ingredients
1 cup (1/2 pound) dry chick peas (not canned)
1/2 onion, roughly chopped
1 bunch fresh parsley
4 cloves garlic
1 rounded tablespoon flour
1 1/2 teaspoons salt
1 teaspoon ground cumin
1/2 teaspoon baking soda
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon ground coriander
vegetable oil for frying
tzaztiki, tahini, or shawarma sauce for dipping
Instructions
Soak the chickpeas covered with cold water overnight in a large bowl. They will double in size so make sure there's plenty of water.
Drain the soaked chickpeas well.
Place the garlic cloves in a food processor and pulse until finely chopped.
Add parsley leaves and thin stems and chop with garlic.
Now add the chickpeas, onions, salt peppers, flour, baking soda and coriander. Pulse until everything comes together and is finely chopped. It should hold together. You may add a bit more flour if you need to so that it holds.
Transfer the mixture in a bowl and cover tightly with wrap. Refrigerate at least 1-2 hours or overnight.
Heat the oil to about 370 °F.
Form the falafel balls using a small ice cream scoop. You can also make patties if you prefer (like mini burgers).
Fry about 5-6 at a time so that they cook evenly and the oil's temperature does not drop too much.
Fry for about 4-5 minutes or until beautifully golden brown all around.
Place cooked falafel on a plate lined with paper towels to absorb excess oil.
Serve these with tzatziki, pita bread and chopped salad (cucumber, bell pepper, onion).
Enjoy!!
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes
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Babe wanted falafel ????
Recipe
Ingredients
- 200g soaked chickpeas
- 1 small onion
- 2 cloves garlic
- 1 bunch parsley
- 1 bunch coriander
- 3 tsp bi-carb soda
- Juice of one lemon
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 tsp salt
- 1 tsp ground coriander
- Dash of cold water
- Oil for frying
Method
1. Add your soaked chickpeas, onion and garlic to a food processor and blitz until coarse (sand consistency).
2. Add the parsley, coriander, spices, bi-carb soda and lemon juice and blitz again until it forms a loose dough.
3. At this point add a small dash of cold water. Try to add as little as possible because if you add too much the dough will become too wet.
4. Heat some vegetable or canola oil to 160°C. Roll your falafel dough into balls and cook for 4-5 minutes or until a nice golden crust is formed on the outside. Remove and place on some paper to dry.
5. Serve with hummus or in a pita with veg and yogurt
Raw Vegan FALAFEL RECIPE High Protein low carb Keto Paleo
Another Cara Brotman Raw Vegan recipe classic ...raw vegan falafel patties that taste like the real thing but not fried and it's even high protein low carb paleo keto friendly for those who want that. Either way, these are great healthy snacks made quickly and easily with only a few basic ingredients.
Raw Vegan can be delicious, fun and nutritious!
Cara’s Falafel Recipe
3 1/2 Cups UN-soaked walnuts
3 1/2 Cups cauliflower florets
1 Cup red pepper, diced small
3/4-1 Cup red onion, diced small
1/2 Cup parsley, chopped small
3-4 Tablespoons dried cumin powder (taste the mix and add more if needed)
2 Tablespoons soy sauce (taste the mix, add more if desired)
Pinch of sea salt
Process walnuts in a blender, a cup and a half at a time until it turns powdery. Repeat exact steps, 1 1/2 cups at a time with the rest of walnuts and then the cauliflower. Add to large bowl. Add remaining ingredients to processed walnuts and cauliflower bowl and mix well until everything is incorporated. With hands, form small, medium or larger patties, depending on taste. Lay out on a dehydrator sheet and place in a dehydrator, on 130-140 degrees for a few hours. Flip onto screen so they dehydrate evenly, for a couple more hours or until desired consistency.
You can also add minced garlic, minced serano pepper, diced mushrooms that have been marinated, etc... But I like to keep it simple.
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STOP DEEP FRYING YOUR FALAFEL and make my vegan air fryer / baked falafel! Gluten-free, quick soak!
Quick soak Vegan Air Fryer Falafel (gluten-free) made with just 6 ingredients, plus spices. Bake or air fry these healthy, protein-rich falafel. Meal prep them ahead of time for the week, or freeze for later use. They're perfectly crisp and crunchy on the outside, yet soft and moist on the inside.