Authentic Lebanese FALAFEL | Fry & Bake Methods
This authentic Lebanese falafel recipe is a popular Middle Eastern dish that's made with chickpeas, herbs, onion & spices - vegan, gluten-free and delicious.
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INGREDIENTS
1 ½ pound dry chickpeas
1 cup parsley stems removed
3/4 cup cilantro stems removed
1 small onion
1 garlic clove
2 tablespoons flour
1 tablespoon salt
2 teaspoons cumin
1 teaspoon coriander
1/4 teaspoon black pepper
1 teaspoon baking powder/or soda
Oil for frying grapeseed, sunflower or canola work well
???? ???? ???? INSTRUCTIONS & FULL PRINTABLE RECIPE:
***BONUS TAHINI SAUCE RECIPE:
????PRODUCTS FROM VIDEO (affiliate)
FOOD PROCESSOR:
FALAFEL SCOOP:
⏱️ TIMESTAMPS:
0:00 What is Falafel?
0:45 Soaking the Chickpeas
2:16 Draining the Chickpeas
2:40 Grating with the Food Processor
3:30 Adding the cilantro, parsley, garlic, onion, flour
4:22 Adding the Seasonings
5:04 Blending up the entire mix
6:05 Getting the consistency you want, store in the fridge
6:34 Forming the Falafel patties
7:43 Frying the Falafel
9:40 Baked vs. frying results
10:10 Making in Pita Sandwiches
11:25 Eat up and enjoy!
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THE BEST FALAFEL RECIPE | crispy fried and baked falafel (vegan)
Are you ready for the best falafel you've ever tasted (whether fried or baked)? Falafel are delicious balls of chickpea and herb goodness that you find in Middle Eastern cooking.
I've had my fair share of falafel on travels through Egypt, Israel and Jordan. I've had them in restaurants and on street corners (the best authentic street food). I've had them stuffed in gluten-free pita and on salads. And I've had them with slight variations and tweaks, though the recipe itself is fairly simple.
But here's how you make the best falafel recipe - add tons of herbs (double the normal amount) and a small amount of green pepper. This makes for an addictive flavor that's a little something extra but not spicy. Just insanely delicious.
Falafel are naturally vegan and vegetarian. You can then deep fry the falafel, pan fry or make baked falafel. It's up to you! Just don't forget to drizzle with my tahini sauce. ;) Enjoy!
Falafel Recipe:
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PRODUCTS MENTIONED:
Organic Chickpeas:
Cookie Scoop:
Falafel Scoop:
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Avocado Oil Spray:
ALWAYS IN MY KITCHEN:
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Spiralizer:
Tea Kettle:
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Knife Set:
Cutting Board:
Glass Mixing Bowls:
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Raw Vegan FALAFEL RECIPE High Protein low carb Keto Paleo
Another Cara Brotman Raw Vegan recipe classic ...raw vegan falafel patties that taste like the real thing but not fried and it's even high protein low carb paleo keto friendly for those who want that. Either way, these are great healthy snacks made quickly and easily with only a few basic ingredients.
Raw Vegan can be delicious, fun and nutritious!
Cara’s Falafel Recipe
3 1/2 Cups UN-soaked walnuts
3 1/2 Cups cauliflower florets
1 Cup red pepper, diced small
3/4-1 Cup red onion, diced small
1/2 Cup parsley, chopped small
3-4 Tablespoons dried cumin powder (taste the mix and add more if needed)
2 Tablespoons soy sauce (taste the mix, add more if desired)
Pinch of sea salt
Process walnuts in a blender, a cup and a half at a time until it turns powdery. Repeat exact steps, 1 1/2 cups at a time with the rest of walnuts and then the cauliflower. Add to large bowl. Add remaining ingredients to processed walnuts and cauliflower bowl and mix well until everything is incorporated. With hands, form small, medium or larger patties, depending on taste. Lay out on a dehydrator sheet and place in a dehydrator, on 130-140 degrees for a few hours. Flip onto screen so they dehydrate evenly, for a couple more hours or until desired consistency.
You can also add minced garlic, minced serano pepper, diced mushrooms that have been marinated, etc... But I like to keep it simple.
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Lebanese Falafel Sandwich Wrap for £5.00 | also Falafel Recipe making Process | at Fresh Falafel
Can you believe that for only £5.00 we were given a wrap comprising of a Lebanese flatbread, which was filled with 5 pieces of freshly fried crispy falafel balls. We absolutely love down to earth, honest places like this.
FALAFEL RECIPE INGREDIENTS:
* Chickpeas (soaked for at least 15 hours)
* Leek
* Red Chillies
* Hot Green Chillies
* Fresh Parsley
* Fresh Coriander
* Garlic
* Onion
* Coriander Seeds
* Sesame Seeds
* Cumin Seeds
* Bicarbonate of Soda
* Homemade Falafel Spice Mix (The following dry spice powders mix can be used: Coriander Powder, Allspice, Marjoram, Basil Powder, Garlic Powder, Onion Powder, Caraway Seeds, Fennel, Cumin, Cinnamon,)
* Salt
* Cold Water
What makes their fully loaded vegan and vegetarian falafel wraps very special is that they come with the following pickles and salad fillings:
* Hummus
* Iceberg Lettuce Salad
* Cucumber
* Carrot
* Sliced Tomato
* Pickled Cucumber Gherkins
* Pickled Turnip (Coloured pink with Beetroot)
* Taziki (Garlic, Cucumber, Mint, Vegan Yogurt)
* Baked Potato
* Homemade Hot Red Chilli Sauce
* Tahini Sauce (Homemade Sesame Sauce)
* Freshly fried Falafel Balls
Once the wrap is rolled, it is toasted in a sandwich toaster.
If you want to see where else our Falafel Quest has taken us so far, you can check out our delicious Falafel playlist:
Here's some links to some (or similar) of the cooking equipment seen and used in this video:
* Stöckel Stainless Steel Professional Falafel Scoop Maker, 3-Pack:
* Falafel Scoop Maker Double-Head:
* Falafel Ball Making Scoop Kitchen Tool:
* Al'Fez Falafel Mix 150g (Pack of 5):
* Amisa Organic Gluten Free Falafel Mix 160g (Pack of 6):
* 20 Litre 3000W Dual Tank Deep Fryer Commercial Electric Countertop Stainless Steel:
* 20 Litre 5000W Single Tank Basket Countertop Electric Stainless Steel Deep Fryer Temp Control:
* Set of 6 Chopping Mats Cutting Boards Six Large 38x24cm Colour Coded:
Some recipe books that you may perhaps like:
* Falafel Forever - Tasty recipes for fried, baked, raw:
* On the Hummus Route Culinary Book:
(Disclosure: Some of the links on this page are affiliate links to Amazon, meaning that if you decide to make a purchase, at no extra cost to you, I will earn a small commission).
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If you have knowledge of any secret falafel wrap places in London that you know of, please do let us know as we are on a continuous search for the perfect falafel wrap.
Fresh Falafel is located at: 83 Junction Road, Archway, London N19 5QU
If you have any questions (such as their opening times), you can phone them on: 07448 440215
Fresh Falafel is very close to Archway Underground / Tube Station.
If you're a Desi Indian and somehow you've never heard of Falafel....think of falafel as Chana (Chickpea) Bhajias'.
Falafel is popular food in the Mediterranean / Lebanese / Turkish / Egypt / Kurdish / Iraq / Sudan / Palestine countries.
It's a great day when we can share another value for money Falafel shop. This is delicious restaurant quality vegetarian cuisine served at Middle Eastern street food prices.
The falafel balls are continually being freshly fried so they retain a crispy bite when eaten.
A very special thank you to Falafel Chef Marwan who welcomed us and graciously allowed us a privileged glimpse into his kitchen to do the videoing.
(Video recorded on Sunday 22nd May 2022)
STOP DEEP FRYING YOUR FALAFEL and make my vegan air fryer / baked falafel! Gluten-free, quick soak!
Quick soak Vegan Air Fryer Falafel (gluten-free) made with just 6 ingredients, plus spices. Bake or air fry these healthy, protein-rich falafel. Meal prep them ahead of time for the week, or freeze for later use. They're perfectly crisp and crunchy on the outside, yet soft and moist on the inside.
Not a falafel roll, but almost ????