How To make Emu Steak Au Poivre
1/2 c Black peppercorns
4 Emu steaks; 4oz each
1/4 c Oil
1/3 c Cognac
1 c Heavy cream
2 tb Cognac
Salt to taste 1. Place peppercorns in press-closure baggie. Crush with a hammer.
Lightly coat both sides of steaks with peppercorns. 2. Heat oil in large skillet. Saute steaks over medium-high heat
until rare or medium rare (3-4 minutes per side). Remove from pan and discard oil. 3. Return steaks to pan, add 1/3 cup cognac. Cook over high heat until
cognac is reduced to about 3 tablespoons. Remove steaks to serving platter and keep warm. Add cream to pan; cook and stir over high heat until cream boils and thickens. Add 2 teaspoons cognac and salt. Spoon sauce over steaks and serve. Nutritional Information: per serving: 362 calories, 27g fat, 26g protein, 2g carbohydrates, 0g dietary fiber, 109mg cholesterol, 154mg sodium calories from fat 239 ** Chicago Sun Times - Food section - 29 November 1995 ** Scanned and formatted for you by The WEE Scot -- paul macGregor
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Easy Lemon Garlic Steak With Broccoli Recipe!
Easy Lemon Garlic Steak With Broccoli Recipe!
Are you looking for a delicious and healthy beef and broccoli recipe? This sauteed broccoli and beef steak recipe is cooked with garlic and olive oil and comes together in minutes, making it a delicious and healthy way to enjoy both vegetables and beef.
it's simply the easiest and the best recipe!
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✅Ingredients
• 1 broccoli head
• 120 ml olive oil in a bowl
• 80ml salted soy sauce
• 1 tablespoon hot chili sauce
• 600g steak of your choice (Rig eye or sirloin)
• 60g butter
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• freshly cracked black pepper
• Juice of a half lemon
• 100ml beef broth
• chopped parsley
✅Instructions
• Cut broccoli head into florets
• Cook it in boiling water for 4-5 minutes
• Rinse with cold water and keep aside for later
• prepare the marinade, Add 120 ml of olive oil to a bowl
• add 80ml of salted soy sauce
• Mix it well
• Slice the steak into 1-2cm strips
• Add the steak strips to the marinade
• keep it in the refrigerator for 30-60 mins
• Cook the steak strips for 4-5 minutes on each side until the edges are brown
• Remove the steak strips and set aside
• Add the broccoli boiled previously to the skillet
• Cook it over medium heat for 5mins
• Add the steak strips back to the skillet to reheat it to serve it
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Sous Vide Emu Au Poivre by Chef Justice Stewart
Join Chef Justice Stewart from Gourmet Deconstructed (gourmet deconstructed) as he puts a wild spin on the classic Steak Au Poivre. Check out our Sous Vide Recipe Library at theisva.net/recipes.