How To make Eggplant Spread
1 Eggplant; 1 to 1 1/2 pounds
2 tb Fresh parsley; minced
2 tb Fresh cilantro; minced
1 ts Ground cumin
1 ts Ground coriander
1/2 ts Garlic powder
1/4 ts Salt; optional
ds Tabasco sauce Recipe by: The New McDougall Cookbook Preparation Time: 1:10 Preheat the oven to 350 degrees. Cut the stem off the eggplant and prick it all over with a fork. Place it directly on the oven rack and bake for about 1 hour, or until the eggplant is soft and the skin is wrinkled. Remove from the oven and allow to cool. When it is cool enough top handle, peel and chop. Place in a blender or food processor with the parsley and cilantro. Process until smooth. Place in a saucepan and add the remaining ingredients. Cook, stirring, until the mixture thickens slightly, about 10 minutes. 75 calories, 0.9 grams fat per 1/2 cup serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Eggplant Spread's Videos
THE BEST Roasted Eggplant Spread!!
My take on the best roasted eggplant spread ever. In Bulgaria we are huge lovers of eggplant and absolutely love our dips. Our famous eggplant spread is called “ Kyopolou ” and it’s traditionally made with roasted bell peppers as well. I didn’t have any on hand so I made a version of it which I know you will all absolutely love. I personally sauté the onions and garlic instead of adding raw garlic to spreads because I feel it adds way more flavour but feel free to make this spread any way you wish. It is incredible with bread, on sandwiches, and even with pasta. If you boil some pasta and add a touch of the starchy water you have yourself an insane pasta dish. For this recipe you will need:
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2 medium-large eggplants
drizzle of olive oil for the eggplant + 2 teaspoons for the sautéing
salt to taste
1 finely diced onion
3 minced garlic cloves
1 cup tomato sauce aka marinara sauce
parsley for garnish
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Please note: Add any spices you like and feel free to make this your own. If you want to add a chopped roasted red bell pepper with the onions please go ahead as it’s absolutely delicious.
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Pre-heat oven to 425F. Wash and cut the stem off the eggplant and cut it in half. Scoring your eggplant is optional as it works just as well without it. Add a drizzle or olive oil on each halve and sprinkle of salt. Flip them upside down and bake until they are nice and soft and a knife is inserted easily into the skin. It should take you 45 minutes to an hour depending how big or small your eggplant is. Take it out, let it cool and scoop out the flesh. In a pan on the stove on medium high heat sauté your onions in a touch of olive oil and once they are translucent stir in the garlic. Add the eggplant and break it up with the spatula. Add salt to taste as well as the tomato sauce. Cook for a few minutes, garnish with chopped parsley and enjoy.
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Armenian Ikra | Savory Eggplant Dip | Vegetarian | Healthy & Delicious
#ikra #eggplant
~ Ingredients ~
4 eggplants
2 medium onions
1/2 cup olive oil
1.5 tsp salt
1 can of tomato paste (10 tbsp)
- - Bon Appétit - -
Baba Ghanoush - How to Make Roasted Eggplant Dip & Spread
Learn how to make a Baba Ghanoush Recipe! Go to for the ingredient amounts, extra information, and a thousand more video recipes! I hope you enjoy this easy Baba Ghanoush recipe!
Making the world's best eggplant dip
The title explains the video. It's the world's best eggplant dip. Trust.
The Best Baba Ganoush Recipe
Learn how to make the best homemade baba ganoush recipe. This recipe is very easy to make, vegan, perfect as a dip or as a side dish. If you are not familiar with baba ganoush, it's a middle eastern dip made of roasted or grilled eggplants, blended with tahini, olive oil and garlic. The result is creamy, rich and smoky side dish.
Full written recipe + tips how to make the best baba ganoush:
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Ingredients:
2 Medium-large eggplants
2 Garlic cloves, crushed
1/3 cup (80g) Tahini, raw
1/4 cup (60ml) Olive oil
2 tablespoons Lemon juice
Salt to taste
1/2 teaspoon Cumin
1/4 teaspoon Paprika
For garnishing (optional):
Paprika
Olive oil
Parsley, chopped
Directions:
1. Preheat oven to 450F (225C). Line a baking tray with parchment paper or with a foil.
2. Pierce the eggplants with a fork, place them on the baking sheet and roast them for 40-50 minutes, or until it is soft and collapses to the touch. Remove from the oven and allow to cool.
3. Peel the skin (or just scoop the flesh out) and remove as much seeds as possible. Drain the eggplants from the liquids and place in a food processor.
4. Add garlic, lemon juice, olive oil, tahini, salt, pepper and paprika. Process just until everything is blended, do not over process.
5. Transfer to a serving dish, sprinkle with chopped parsley, paprika, and some olive oil. Serve with pita and veggies.
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Roasted Eggplant Dip Recipe | Baba Ganoush
Hey Foodies! Creamy, smoky, savory eggplant dip with tahini, garlic and citrus, this Baba Ghanoush recipe is a must try! Perfect dip for veggie sticks and wheat tortillas!
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Thank you for the support!
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Ingredients:
4 pcs medium eggplants
3 cloves garlic
2 tbsp lemon juice
1/4 cup tahini
1/3 cup olive oil
1/4 tsp cumin powder
season with salt
Garnish:
olive oil
smoked paprika
pumpkin seeds
dill leaves
Serve with vegetables sticks and tortilla chips
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#RoastedEggplantDip #EggplantDip #BabaGhanoush #BabaGanoush