Healthy Oatmeal Bars Recipe (Vegan)
These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.
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Makes 8 bars
Ingredients:
2 cups (180g) Rolled oats
1 teaspoon Baking powder
1/2 teaspoon cinnamon
1/4 teaspoon Salt
1/4 cup (35g) Dried cranberries
1/4 cup (35g) Sunflower seeds
1/4 cup (30g) slivered almonds
2 bananas, ripe
1¼ cups (300ml) Almond milk, or any milk of your choice
recipe for homemade almond milk:
3-4 tablespoons maple syrup or honey
2 tablespoons coconut oil
Directions:
1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.
2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.
3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.
4. Pour the batter into prepared baking dish.
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Easy Oatmeal Breakfast Bars | Make Ahead Meal Prep Recipe
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats! They're loved by kids and great for back to school.
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???? INGREDIENTS
2 cups old-fashioned rolled oats
½ cup cane sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon cinnamon
2 eggs
½ cup almond milk
¼ cup applesauce
1 teaspoon vanilla extract
¼ cup walnuts finely chopped
¼ cup dried cranberries
???? INSTRUCTIONS & FULL PRINTABLE RECIPE:
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MEASURING CUPS & SPOONS:
LARGE MIXING BOWLS:
SMALL BOWLS:
BAKING DISH:
KNIVES:
GLASS MEASURING CUP:
GLASS JARS:
⏱️ TIMESTAMPS:
0:00 Intro
0:30 Let’s get started
0:33 Preparing dry ingredients
1:08 Mixing wet ingredients
1:31 Combining wet and dry ingredients
1:43 Setting the mixture
1:54 Adding the toppings
2:34 Preparing the bars to be baked
3:54 Baking the bars
3:58 Cutting the bars
4:25 Taste test
4:41 Why I love this recipe
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#breakfast #breakfastrecipe #oatmeal #oatmealbars #oatmealrecipe
Apple Pie Bars Recipe | Apple Crumble Bars
If you love apple pie you are going to love these apple pie burs. A layer of rich crumble topped with juicy apples and on top of all this another layer of crumble. If you like easy and delicious desserts, you should try these apple crumble bars.
Printable recipe:
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Ingredients:
For the crust:
2¾ cups (250g) Rolled oats
1¾ cups (220g) Flour
3/4 cup (150g) Brown sugar
1/2 cup (100g) White sugar
1 teaspoon Cinnamon
1/2 teaspoon Salt
1 cup (230g) Butter, cold
For the filling:
5 apples
2 tablespoons (15g) flour
2-3 tablespoons sugar
1 teaspoon cinnamon
Directions:
1. Preheat oven to 350F (175C).
2. Make the crust: in a large bowl, mix oats, flour, brown sugar, white sugar, cinnamon and salt. Add cold, cubed butter and mix with your hands until crumbly. Reserve two cups of the mixture in the fridge for a later use.
3. Press the remaining crust mixture into a baking pan (13*9 inch). Press firmly.
4. Bake the crust for 15 minutes, then set aside.
5. Make the filling: peel the apples, then thinly slice. Arrange apple slices in a row on the cooled crust.
6. Sprinkle the apples with flour, sugar and cinnamon. Then, crumble the reserved crust mixture.
7. Bake for 35 minutes, until the crust is golden brown and the apples are tender.
8. Allow to cool, then cut into bars.
Notes:
• In the video you can see I’ve arranged apple slices in one row, but after trying it, I think it’s not enough, try layering two layers or more (5 apples should be enough).
Recipe inspired by:
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DIY KIND BARS RECIPE | easy healthy granola bars
Learn how-to make homemade KIND bars. These healthy granola bars are made from nuts and seeds with a drizzle of chocolate over the top. They are fun to make and great to keep on hand for healthy weekday snacks or a breakfast on the go.
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DIY DARK CHOCOLATE + SEA SALT KIND BAR RECIPE:
2 cups whole toasted unsalted almonds
3/4 cup whole roasted unsalted peanuts
3/4 cup toasted walnuts, chopped
1/2 cup crispy rice cereal
1 tbsp flaxseed meal
1/2 cup honey
1/3 cup brown rice syrup
3/4 teaspoon sea salt
1 teaspoon vanilla
1 cup dark chocolate chips
1 tbsp coconut oil
Generously grease/spray a 13 x 9-inch pan (I used a quarter sheet pan).
In a large bowl, combine almonds, peanuts, walnuts, cereal and flaxseed; set aside.
In a medium saucepan set to medium-high heat, combine honey, brown rice syrup, salt and vanilla. Stir frequently, until mixture reaches 260 degrees F on a candy thermometer (hard ball stage).
Immediately pour syrup over nut mixture. Stir until all ingredients are well incorporated.
Pour mixture into prepared pan and spread evenly. Refrigerate for 20 minutes to harden.
Once hardened, cut into 20 bars.
Melt chocolate and oil in your microwave, in 30 second increments, stirring until smooth. Drizzle bars with melted chocolate. Refrigerate to let chocolate set.
Makes 20 bars.
Calories: 249; Total Fat: 15.8g Saturated Fat: 3.7g; Cholesterol: 0mg; Carbohydrate: 24.6g; Dietary Fiber: 3g; Sugars: 17.7g; Protein: 5g
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Homemade Snickers Chocolate Bar Recipe | Eggless Nougat & Caramel Filled Snickers
In this video, learn how to make your own mouthwatering Snickers chocolate bars at home! Christmas treats and holidays special treats, We'll show you a simple and eggless recipe for creating the classic combination of nougat, caramel, and peanuts, all wrapped in a luscious chocolate coating. Perfect for satisfying your sweet tooth or gifting to loved ones!
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Ingredients (14 Bars) :-
---Nougat Layer :-
Roasted Peanut - 1 Cup (200g)
Peanut butter - 1/2 Cup (100g)
Icing sugar - 1/2 Cup
Honey - 2 tbsp
salt - 1/2 tsp
melted butter - 2 tbsp
vanilla essence - 1tsp
---Peanut Layer
Roasted Peanut - 1 Cup
---Caramel Layer
Sugar - 1 Cup (200g)
Salted butter - 2 tbsp
Fresh Cream - 1/2 Cup
---Final Chocolate Coating
Milk Chocolate - 150g
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Video Chapter
0:44 Making Peanut butter Nougat layer
2:50 Crunchy Peanut layer
3:00 Making Caramel toffee
4:12 Caramel toffee layer
4:50 cut into bars
5:52 melt chocolate
6:30 final Snickers chocolate layer
7:22 Bar is set now
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4 Ingredient Protein Bars - The EASY Recipe!
How to make homemade protein bars at home, with just 4 basic ingredients and endless flavor combinations!
The protein bars can be vegan, gluten free, soy free, dairy free, keto, paleo, low carb, nut free, or sugar free. Even if you use real sugar (no erythritol, stevia, or monk fruit), each bar has under 3 grams of sugar, with 12 grams of protein!
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