How To make Dry Sauteed Green Beans
5 ts Peanut oil or canola oil
1 cl Garlic, peeled & minced
1 ts Minced gingerroot
1 lb Green beans (2" pieces)
1 ts Oriental sesame oil
1/2 ts Salt (optional)
1. Heat the oil in a wok or skillet. Add the garlic and ginger, and
stir-fry the ingredients for 30 seconds. 2. Add the green beans, and stir-fry them over high heat for 2 to 4
minutes. 3. Add the sesame oil and salt (if desired), toss the ingredients to
coat them, and serve the beans. Preparation tip: The beans are supposed to be tender-crisp and shriveled or even charred a bit on the outside. If you like tenderer beans, cover the pan after adding the sesame oil and salt, and continue cooking the beans for a few minutes over moderately low heat.
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Garlic green beans
I'm sharing my delicious and healthy garlic green bean recipe today! You can serve it as a side dish with rice.
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Garlic Green Beans Recipe
Hi Guys, today I'll show you How to Make Garlic Green Beans quickly. This is a perfect recipe to make at the end of your holiday cooking since it only takes 10 minutes! It's also great for a weeknight side. Ingredients Below
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INGREDIENTS
1 1/4 lbs fresh green beans trimmed
1/2 tsp garlic powder
1/2 tsp coarse salt
1/8 tsp red chili flakes
1 tbsp olive oil
1 tbsp butter
2 garlic cloves
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Easy Green Bean Stir Fry Recipe
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This Chinese stir fry green bean recipe is often found in sichuan provence. We call it gan bian doujiao [干煸豆角]. The green beans infused by all the seasoning combination, it is really flavorful even though we didn’t put that many seasoning. It is definitely worth a try.
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- 400 grams of green beans or snap beans
- 30 grams of dried shrimps
- 3 ounces of ground pork
- Some dry chilies [[Amazon Link:
- 2 tbsp of vegetable oil
- 1 tbsp of minced garlic
- 1/2 tbsp of minced ginger
- 1.5 tbsp of soy sauce [Pearl River Bridge Natural Brewed Light Soy Sauce:
- 1 tsp of sugar
- 1/2 tsp of salt
- First, Soaked 30 grams of dried shrimps for 30 minutes. Drain it and roughly minced it. It is optional ingredient, I like to use it because It adds that shrimpy flavor to the dish.
- 400 grams of green beans. Take off the tip of the green bean, pull off the fiber as much as you can and break it into half. A good substitution is this long beans.
- Heat up the wok a little bit, you can do this with a large saute pan as well. Add 1 tbsp of oil. Just add in the long beans.
- Stir fry it for 5-8 minutes on medium low heat. What we are looking for is the skin starts burning, like some of it is doing here
- Add a pinch of salt. Because if you add the salt at the end, the meat will take most of the sodium so the green beans doesn’t get that much flavor. By adding a pinch of salt now, will be easier to control the balance.
- take the green bean out and set it aside.
- Add 1 tbsp more oil into the same wok. Put in 1 tbsp of mince garlic, 1 tsp of minced ginger, and dry hot chilies. You can adjust the spiciness level ad you like.
- Bring this to fragrant. So it will infuse every thing else. Then go in the ground pork and the minced shrimp, let it cook a little bit. If you are vegetarian, you can just skip this part or use mushrooms and tofu. It is going to cook really fast. So just stir fry for about 2 minutes.
- Add the long beans back to the wok. Put in all your seasoning. 1 tbsp of soy sauce, 1 tsp of dark soy sauce, 1 tsp of sugar, 1/2 tsp of salt. Mix every thing together. You are done...
Enjoy your meal! If you have any questions about the recipes, just post a comment, will help you out as soon as possible!
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Dry-fried Green Beans from Chinese Online Cooking Class Inspired by Andy Evans of Spice Temple
Master this classic Chinese stir-fry with green beans and dried chilli with this step-by-step cooking video. Find more cooking inspiration at:
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Chinese Garlic Green Beans (Chinese Restaurant Style)
Here's Mama Lin's recipe for Chinese Garlic Green Beans. The green beans are flash fried, which gently blisters the skin but keeps the center tender and lightly crisp. The green beans are sautéed with a ton of minced garlic to get this mouth-watering side dish.
FULL RECIPE:
INGREDIENTS
1 pound (450g) green beans
2 1/2 tablespoons minced garlic
oil for frying green beans
1/4 teaspoon garlic salt (can add more to taste)
toasted sesame seeds (optional)
Korean red pepper flakes, gochugaru (optional)
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Sauteed Green Beans #shorts
These easy Sautéed Green Beans are quick, delicious, and full of garlic goodness. You only need a few simple ingredients, like green beans, butter, and seasonings along with one pan to make this healthy vegetable side. Whip up this dish on a normal weeknight dinner or next time you are hosting a party.
#greenbeans #sidedish #veggies #cooking #recipes #shorts
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