How To make Curried Vegetables and Beans
-JUDI M. PHELPS 2 1/2 ts Olive oil
1 cl Garlic
chopped
1/2 c Red bell pepper :
diced
1/2 c Yellow bell pepper diced
1/4 c Green bell pepper :
diced
1/2 c Onion chopped
1 tb Flour
1 1/2 ts Curry powder
ds Salt (optional) 1/2 ts Ground cumin
1/4 ts Black pepper
1/8 ts Ground coriander
ds Ground ginger 2 1/2 c :
water
10 oz Red potatoes -- diced (do not
-peel potatoes) 1 c Apples peeled and sliced
1 c Frozen green peas :
thaw
1 3/4 c Cooked garbanzo beans drain
6 c Brown rice cooked :
keep hot
Heat oil in a nonstick skillet over med. heat. Add garlic, peppers, and onion. Saute for about 4 minutes or until tender. Sprinkle with the flour and spices. Stir fry and cook for another 20 seconds or so. Add the water and potato. Cover, reduce the heat to a simmer and cook for 20-25 minutes or until potato is tender. Add the apples, peas, and beans. Cover and cook about 10 minutes. Serve over cooked brown rice. From the kitchen of Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com
How To make Curried Vegetables and Beans's Videos
HEALTHY RED KIDNEY BEAN CURRY (VEGAN) | RAJMA MASALA | राजमा मसाला
How To Make Rajma Masala - Rajma Recipe - Healthy & Nutritious Vegan Kidney Bean Curry
Rajma masala is a North Indian dish made with kidney beans. This rajma recipe is a healthy and hearty meal and a perfect comfort food served with rice or roti.
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Ingredients for making rajma masala(red kidney beans curry)- serves 6
* 1cup or 7 oz red kidney beans. Soak the beans overnight or for 8 hours in a lot of water along with 2 to 3 teaspoons of salt. Next day, drain all the water and rinse the beans again with fresh water. Please do not use the water in which the beans were soaked. Pressure cook the beans with 3 cups of hot water, 1/2 teaspoon salt and a teaspoon of oil.
* 3 cups hot water (for pressure cooking)
* 250 gm/8.5 oz / 1 large onion
* 300 gm/ 11 oz/ 2 large ripe tomatoes. You can even use a cup of canned crushed tomatoes
* 25 gm/ 1 oz / 9 large garlic cloves
* 20 gm / 2 inch length ginger
* 1 jalapeno or 1 green chilli chopped
* 1 teaspoon turmeric powder
* 2 teaspoons kashmiri red chilli powder/ 1/2 teaspoon cayenne pepper or red chilli powder/ 2 teaspoons paprika. Please adjust the proportion of red chilli powder according to your preference. Add less than the stated proportion to start with. You can always add more at the end of cooking after doing a taste test.
* 2 heaped teaspoons ground coriander
* 4 tablespoons water for making spice paste
* 1 dry bay leaf
* 1 teaspoon cumin seeds (jeera)
* 1 teaspoon garam masala powder. If you want to make your own garam masala powder here is the recipe for it -
* 1 teaspoon sugar (optional)
* Salt to taste
* 3 to 4 tablespoons oil
* coriander leaves (cilantro)
Serve this with rice or roti or toasted bread.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.
Malaysian-styled Vegetable Curry with homemade sambal - 超级下饭蔬菜咖喱
This Malaysian-styled Vegetable curry is the BEST way to enjoy a variety of spring and summer vegetables in one bowl. Just look at how amazing the color is. Each bite is packed with spicy heat with delicious vegetables.
Full recipe instructions:
Sambal video:
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Ingredients
1 ¼ cups neutral oil divided
2 small eggplants cut into 2-inch long matchsticks
4 ounces okra tips removed and sliced
8 ounces red jalapeños roughly chopped (about 2 cups)
1 shallot roughly chopped
4 garlic cloves
2 stalks lemongrass white parts roughly chopped (green parts discarded)
5 slices galangal
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
6-7 cups vegetable stock*
10 pieces of fried tofu puffs, rinsed in hot water and halved
3 pandan leaves, tied into a knot
3 cups cabbage, roughly chopped
2 tomatoes, cut into wedges
5 lime leaves, stem removed and thinly sliced
5 curry leaves, plus more as desired
1 ½ palm sugar rounds, about 22 grams, roughly chopped
2 teaspoons kosher salt plus more to taste
¼ teaspoon vegetable bouillon or mushrooms seasoning plus more to taste
1 cup coconut milk
1 tablespoon freshly squeezed lime juice or tamarind juice plus more to taste
*You can also use water and mix with an umami seasoning such Yondu or mushrooms powder
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WoonHeng is now part of the Amazon Affiliate program. This means if you decide to purchase through my links below, I will receive a small commission, at no cost to you. Since not all of the products I used are available on Amazon, I'm sharing similar ones as my recommendation that I've tried before. I hope the list is helpful and thank YOU for your support!
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വെജിറ്റബിൾ കുറുമ | Easy Veg Kurma Recipe | Mixed Vegetable Curry
Veg Kurma is a popular South Indian dish that is often served with Chapati, Appam or Parotta. It is a creamy and mildly spiced mixed vegetable curry that is made with a variety of veggies such as carrots, potatoes, beans, and peas. Ground Coconut is added to the dish, which gives it a creamy texture and a distinct flavour. Veg Kurma is a wholesome and nutritious dish that is perfect for a vegetarian meal.
???? SERVES: 5 People
???? INGREDIENTS
Grated Coconut (തേങ്ങ ചിരണ്ടിയത്) - ½ Cup (40 gm)
Cashew Nuts (കശുവണ്ടി) - 10 Nos
Salt (ഉപ്പ്) - ½ + 1 Teaspoon
Water (വെള്ളം) - ½ + 1½ Cup
Cooking Oil (എണ്ണ) - 2½ Tablespoon
Fennel Seeds (പെരുംജീരകം) - ½ Teaspoon
Ginger (ഇഞ്ചി) - ½ Inch Piece (Chopped)
Garlic (വെളുത്തുള്ളി) - 2 Cloves (Chopped)
Onion (സവോള) - 1 No (125 gm) - Chopped
Curry Leaves (കറിവേപ്പില) - 1 Sprig
Potato (ഉരുളക്കിഴങ്ങ്) - 1 No
Carrot (കാരറ്റ്) - 1 No
Green Beans (ബീൻസ്) - 10 Nos
Peas (ഗ്രീൻപീസ്) - ½ Cup
Green Chilli (പച്ചമുളക്) - 2 Nos
Turmeric Powder (മഞ്ഞള്പൊടി) - ¼ Teaspoon
Coriander Powder (മല്ലിപ്പൊടി) - 1 Teaspoon
Garam Masala (ഗരം മസാല) - ½ Teaspoon
Hot Water (ചൂടുവെള്ളം) - ½ Cup (125 ml)
Crushed Black Pepper (ചതച്ച കുരുമുളക്) - ½ Teaspoon
Coriander Leaves (മല്ലിയില) - ¼ Cup (Chopped)
Garam Masala Recipe:
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Please visit the following link to know about the Kitchen Utensils, Ingredients and other Gears used for this video.
(ഈ വീഡിയോക്കായി ഉപയോഗിച്ചിരിക്കുന്ന പാത്രങ്ങൾ, മറ്റു ഉപകരണങ്ങൾ, ചേരുവകൾ മുതലായവയെക്കുറിച്ച് അറിയാൻ താഴെ കൊടുത്തിരിക്കുന്ന ലിങ്ക് സന്ദർശിക്കുക)
#vegkurma #mixedvegetablecurry #mixedvegcurry
Chickpea Curry, an (almost) perfect one-pot meal
Get the printable recipe here!
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Sauté pan:
Masala dabba:
???? MY KITCHEN ESSENTIALS
Knives: (get $5 off using code nisha)
Instant Pot 6 quart:
Vitamix professional-grade blender:
Vitamix 32-ounce container:
Food Processor:
Dutch oven:
Cast iron pan:
Nonstick frying pan:
Large Cutting Board:
Digital scale:
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???? KEY MOMENTS
00:00 Chickpea Curry in a Hurry
00:11 Prep the Aromatics
01:43 Prepare the spices
02:49 Cook the curry
06:39 Add the greens
08:10 Taste Test!
HEALTHY DELICIOUS VEGETABLE LENTIL CURRY (NO ONION GARLIC) | VEGETABLE MOONG DAL RECIPE
How To Make A Delicious Vegetable Lentil Curry - Veg Moong Dal - Mixed Vegetable Dal
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Ingredients Required For Making Veg Lentil Curry - serves 6 to 8
For cooking dal -
* half a cup of moong dal (split small yellow lentils)
* 2 cups of water for cooking dal ( will need more if not using a pressure cooker)
* 1/2 teaspoon turmeric powder
For cooking the curry -
* 1 dried Indian bay leaf
* 1 dry red chilli
* 1 teaspoon cumin seeds + 1 teaspoon for dry roasting and grinding to a fine powder
* 1 sweet potato
* 10 baby potatoes or one large potato chopped
* 1 carrot
* 6 to 7 green beans
* 1/3 rd cup frozen green peas.
* handful of spinach leaves
* 2 medium tomatoes
* 1 teaspoon finely grated ginger
* 1/2 teaspoon turmeric powder
* 2 jalapeño or green chillies (optional)
* 2 teaspoons salt or as per taste
* 1 tablespoon oil
* 1 teaspoon ghee or use a little more oil
* 1 cup hot water. Adjust proportion according to the consistency that you prefer.
Serve this dal with rice/roti/toast
KEEP IN TOUCH FOOD LOVERS -
My email - bumbicurry@gmail.com. Share the photos of your culinary success by emailing me.
Facebook -
???? Related videos -
???? Vegetarian & Vegan Recipes -
???? Dal (Lentil) recipes -
????Background Music - (From YouTube Audio Library)-
* One Step Closer By Aakash Gandhi
* Ocean View By Patrick Patrikios
#dalrecipes #lentilrecipe #currieswithbumbi
DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.
Vegetarian Japanese Curry | Yutaka
There’s more to Japanese Curry than Katsu. Yutaka’s easy-to-use curry sauce block means a vegetable curry can be cooked in the time it takes to boil rice. Our recipe uses carrots, potatoes, onions and green beans, you can include any other veggies you like to create a deliciously quick supper.
For more recipes, check out yutaka.london