250 g Beans 1 Onion 1 Chile, fresh 50 ml Oil Curry leaf sprigs 1/4 ts Chile powder 1 ts Cumin 1/2 ts Turmeric 75 ml Coconut milk, thick ===========================> Directions <======================== Wash and trim the beans as desired. Chop the onion and chile. Heat the oil and fry the onion and curry leaves until fragrant. Add the beans, chile, powder, cumin and turmeric and cook for 3 minutes. Add the coconut milk and cook until the beans are soft. ISBN #962 224 010 0
How To make Sri Lanka Bonchi (Curried Beans)'s Videos
✔ කොළ පාටට බෝංචි උයන රහස Green Beans Curry (bonji curry) by Apé Amma
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Beans curry by Apé Amma Green beans curry by Apé Amma කොළ පාටට බෝංචි උයන රහස
Like Apé Amma fan page. මේ විඩියෝ එකේදි මම මේදය ඉවත් කළ පොල් තෙල් කියලා කිවිවා. එතනදී අහිතකර කියන වචනය කියන්න බැරි වුනා. එය අහිතර මේදය(bad cholesterol) කියලා තෙරුම් ගන්න. I've mentioned the oil is cholesterol free in this video, please understand what I meant is bad cholesterol free oil.
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My other video ⭕ වට්ටක්ක රොටි - WATTAKKA ROTI IN SINHALA -
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Tempered green beans (බෝන්චි තෙම්පරදුව)
A popular Dish in many Sri Lankan rice and curry combos. It is quick and easy way to enjoy the deliciousness of green beans. If you like to keep it vegan you can omit the Maldive chips.
බෝංචි තෙල් දාලා - Beans Tempered Sri Lanka | Bonchi Thel Dala
බෝංචි තෙල් දාලා - Beans Tempered Sri Lanka | Bonchi Thel Dala ඉක්මනින්ම රසට බෝංචි තෙල් දාන හැටි.. In this video, you can learn how o make beans tempered curry. This is an easy & tasty beans recipe in Sinhala. Bonchi thel dala very delicious vegetarian curry recipe in Sri Lanka. Try out this green beans curry sinhala.
Natural Greeny Bean curry - Beans recipes - Healthy and tasty bean curry by Kusala's Simple Life
Natural Greeny Bean curry - Beans recipes - Healthy and tasty bean curry by Kusala's Simple Life
Beans 250g Onions Garlic Curry leaves Pandan leaves Fenugreek Mustard Coconut milk Oil for cook salt