How To make Curried Tuna Salad In Red Pepper
1 lg Red bell pepper
3 1/4 oz Chunk light tuna
- packed in water or oil, - drained & slightly mashed 1/2 c Canned garbanzo beans
- drained 1 2-in piece of cucumber
- preferably English - hot-house peeled, - and cut into fine dice 3 tb Dried currants
2 tb Slivered almonds
- lightly toasted 2 Scallions; thinly sliced
4 tb Plain low-fat yogurt
1 ts Curry powder
1/2 ts Ground ginger
CUT OFF THE TOP of the red pepper about one-third of the way down. Remove the seeds and membranes from both the top and bottom, and the stem from the top. Finely dice the top and put it in a medium-size bowl. Add the tuna, garbanzo beans, cucumber, currants, almonds and scallions to the bowl, and toss gently. Combine the yogurt with the curry and ginger, and mix it with the tuna salad. Spoon the tuna back into the red pepper before serving.
How To make Curried Tuna Salad In Red Pepper's Videos
Dieses Rezept kennen nur wenige! Dieser Salat ist so lecker, dass Sie ihn immer wieder kochen werden
Der Salat ist so lecker und knackig! Dieses Rezept kennen nur wenige. Dieser Salat ist so lecker, dass Sie ihn immer wieder kochen werden. Dieser Salat ist reich an Vitaminen und Ballaststoffen. Wenn Sie etwas Neues und Frisches wollen, probieren Sie dieses köstliche Salatrezept! Einfaches und leckeres Abendessen! Achten Sie auf die Soße! Es stellt sich heraus, sehr duftend! Dieser gesunde und leckere Salat aus preiswerten Zutaten ist auf jeden Fall einen Versuch wert!
Kochrezept und Zutaten:
Dies ist ein leckerer und gesunder Salat.
Die Soße ist wunderschön!
Kohl 300-400 gr.
1/2 Zwiebel.
Rotkohl 300-400 gr.
1 gelbe Paprika.
1 Tomate.
1 Gurke.
Liebe Freunde, schreibt in die Kommentare, wie euch dieses Rezept gefällt!
1 grüner Apfel.
Ich liebe diese Art von Salaten! Und Sie?
1 Karotte.
1/2 Zitronensaft.
Eine Tankstelle bauen.
Sauerrahm 80 gr.
Mayonnaise 40gr.
Senf 30gr.
1 Knoblauchzehe
Salz.
Schwarzer Pfeffer.
Gut mischen.
Aber das ist noch nicht alles...
Lass uns leckere Bruschetta machen!
Spanischer Stil!
1 Brot oder Baguette.
Olivenöl.
Im Ofen 5-7 Minuten bei 200 ° C (400 ° F) backen.
Dill und Petersilie.
Wer Dill nicht mag, kann nur Petersilie verwenden.
Olivenöl 2 Esslöffel.
1 Knoblauchzehe
Salz, schwarzer Pfeffer.
Gut mischen.
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My Sri Lankan Kitchen - TUNA AND BELL PEPPER SALAD -By www.lymol.com -06
Curried Chickpea Salad
CURRIED CHICKPEA SALAD (v/gf)???? by @ohemgoodnesss On Instagram
Ok you’ve heard of tuna salad but what about it’s (BETTER) vegan alternative?!?! This curried chickpea salad takes SECONDS to whip up & stores well in the fridge - so it’s the perfect lunch to meal prep ???????? you’re going to LOVE the spices in this one ????????????
INGREDIENTS:
• 1 can chickpeas (540mL)
• 1/2 red pepper (chopped into small cubes)
• 3 green onions (sliced)
• 1/4 cup vegan mayo (I use avocado mayo)
• juice from 1/2 a lemon
• spices: 1/2 tsp ginger & turmeric, 1/4 tsp curry powder
Drain & rinse chickpeas. Lightly mash em with a fork (you still want a few whole chickpeas in there). Add remaining ingredients & stir together.
DONE & ENJOY!!!
BEST SPICY TUNA SANDWICH
Make this Delicious Tuna Sandwich!
►Tuna Sandwich
Enough for 2 - 3 sandwiches
Tuna steak 230g
Half cucumber
2 spring onion greens
1 pickled red chili
1 - 2 tbsp lemon juice
1/2 cup mayonnaise or more if you like
1 tsp mustard
1 tbsp hot sauce
1 tsp garlic powder
1 tsp sweet paprika
2 tsp korean red pepper flakes
1 tsp black pepper
Salt to taste
2 tsp parsley
2 - 3 baguettes
Chipotle mayonnaise
Lettuce
Cheese
Gherkins
Crisps
The most amazing CANNED TUNA PASTA!
FULL RECIPE WRITTEN BELOW ⬇️⬇️⬇️
Tuna pasta is such a great dinner to make when you don't have much in the cupboard. For canned tuna recipe cynics out there - it's time to take a leap of faith! This is seriously tasty, very economical and super fast - it comes together in 15 minutes flat, from start to finish.
PRINT RECIPE:
The most amazing canned tuna pasta
200g / 7oz spaghetti, or other thin long pasta
1 tbsp cooking salt, for cooking pasta
TUNA SAUCE:
285g/ 10 oz (approx) canned tuna in oil*, drained, oil reserved (pasta can take more or less, I use 3 x 95g/3.5oz cans)
2 clove garlic, finely minced
2 anchovy fillets*, minced (sub 1 tsp paste)
1/2 tsp chilli flakes/red pepper flakes (can skip)
2 tsp baby capers (or finely chopped pickles)
1 tbsp parsley, finely chopped (ok to skip)
1 tsp lemon zest
2 tbsp lemon juice (sub 1 tbsp apple cider or sherry vinegar)
1/4 tsp cooking/kosher salt
1/4 tsp black pepper
1. Cook pasta in 3L/3 qts boiling water with the 1 tbsp salt. Just before draining, scoop out ~1 cup pasta cooking water, then drain the pasta.
2. In the same pot, heat the reserved oil from the tuna cans over medium heat. Cook garlic, anchovies and chilli flakes for 1 min. Add pasta, capers and 1/3 cup of reserved pasta water*. Toss using 2 spatulas for 2 min. Add tuna, parsley, lemon zest, juice, salt and pepper. Toss gently to mix through – try to keep some tuna chunks. Serve immediately!
Notes
* Not all tuna is created equal. The more you pay, the better. Not end of world if you skip anchovies AS LONG as you’re using the oil from tuna cans. If pasta cools down and is no longer hot and slippery with sauce, add splash of extra reserved pasta water then toss on stove until it reheats and becomes slick with sauce again.
One-Pan CREAMY Tuna Pasta | Crazy Delicious & Done in 30 Minutes
EPISODE 647 - How to Make a Creamy Tuna Pasta | Effortless One-Pan Recipe | Done in 30 Minutes
FULL RECIPE HERE:
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