How To make Currant Bran Muffies
1 1/3 c All-Bran cereal
1 1/3 c Flour
1 t Baking powder
1/4 ts Baking soda
1/8 ts Salt
1/3 c Sugar
3/4 c Low-fat buttermilk
2 ea Large egg whites
2 tb Safflower oil
1 tb Molasses
1/2 c Currants
Combine cereal, flour, baking powder, baking soda, salt and sugar in 1- quart mixing bowl. Mix well. Add buttermilk, egg whites, safflower oil and molasses. Stir to combine (disregard any small lumps). Stir in currants. Chill, covered airtight, at least 4 hours to thicken. Drop 2 TBS thickened batter, 2 inches apart, onto greased baking sheets. Sprinkle with more cereal, if desired. Bake in center of 425-degree oven until tops have taken slight tinge and edges are very lightly browned, abou 8-9 minutes, rotating pans if browning irregularly. Do not overbake. Cool o racks. Makes 16 (3-inch) muffies.
How To make Currant Bran Muffies's Videos
Healthy Protein Oat Bran Pumpkin Breakfast Muffins | Tiger Fitness
Nutritionals Per Muffin:
Protein - 6g
Carbs - 14g
Fat - 2g
Instructions:
Preheat oven to 350F
You will need 2 mixing bowls
In one bowl mix:
3/4 cup pure pumpkin
1 tbs melted coconut oil
1 egg white - 46g
1 cup cashew milk unsweetened
1 tbs vanilla extract
1/4 cup sugar free syrup
dash of ginger
In separate bowl mix:
1.5 scoops MTS Whey
1 cup oat bran
1/2 cup flour
1/4 tsp baking powder
dash of salt
dash of cinnamon
dash of pumpkin pie spice
Add wet ingredients to dry and mix together
Add 1 tbs mini chocolate chips to batter and stir in
Place batter into muffin pan
Add evenly 1 tbs mini chocolate chips to the tops of the muffins
Bake at 350F for 15-20 min
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Healthy Protein Oat Bran Pumpkin Breakfast Muffins
Tiger Fitness
RED CURRANT MUFFINS | Amy's kitchen
Hey guys!
there is my new video......it's muffin recipe :)
see you later! byeee :3
Baking with Sprinkles - Egg and Dairy Free Currant Muffins
This is a video where I, Jade, show you how to make egg and dairy free currant muffins. If you liked this video, give it a thumbs up and subscribe for more baking tips and recipes.
Ingredients - Flour, Sugar, Baking powder, Salt, Rice milk, Oil, Vanilla, Currants.
Music by Bensound -
C.Coronato Food Video Blog: Apple Cinnamon Bran Muffin
Apple Cinnamon Bran Muffins Recipe:
1 cup oat bran
1/2 cup flax meal
4 scoops apple cinnamon protein powder
2/3 cup apples, chopped
3/4 cup granulated Stevia
1 tsp cinnamon
1/4 tsp salt
1 tsp baking powder
4 jumbo egg whites
1 tsp maple extract
3/4 cup water
I tweaked the recipe slightly. Go with what is in the description.
Directions:
Mix the dry ingredients together in a large bowl. Then, add the egg whites, extract and water. Stir until mixed well. Scoop into a muffin pan coated with cooking spray. Bake at 350° F for 20 minutes.
Bran Muffins A.K.A Monkey Muffins
Hey guys I hope you like these muffins they were yummy and so moist. Here's a link to a similar recipe for the muffins, they are also really low fat and a great snack if your dieting because of all the bran an banana its super filling.
Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 140.0
Total Fat: 4.9 g
Cholesterol: 17.4 mg
Sodium: 157.6 mg
Total Carbs: 25.6 g
Dietary Fiber: 4.6 g
Protein: 2.9 g
Ingredients:
1 1/2 Cups Bran Flakes Cereal
1 cup mashed ripe banana
1/2 cup milk
1 egg
3 TBSP vegetable oil
1 cup flour
1/4 cup sugar
2 TSP baking powder
1/4 tsp baking soda
1/8 tsp ground nutmeg & or cinnamon
Blackberry Muffins | The Best Homemade Berry Recipe
Blackberry Muffins | The Best Homemade Berry Recipe
In this recipe, I'll show you to make the best blackberry muffins. You can also add other berries like strawberries, blueberries, and raspberries.
If you like a sweeter muffin, you can add more sugar or use honey instead of sugar.
If you like this recipe, don't forget to like my video and subscribe to my channel❤
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????Ingredients:
250g blackberry
1/4 cup sugar
5 hours in the refrigerator
1 egg
20g brown sugar
50g melted butter
1 tsp vanilla extract
110g baking flour
1 tbsp corn starch
1 tsp baking powder
a pinch of salt
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Music:
good morning by Amine Maxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
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