1/2 c Natural maple syrup 1/2 c Filtered apple juice 1 c Cranberries, fresh or frozen 1. Combine syrup, juice and berries in a small saucepan; bring to a boil, reduce heat to low and cover. Simmer 5 minutes. 2. Mash berries (potato masher works fine) and continue to simmer, uncovered over low heat until mixture is thickened (about 10 minutes). Allow to cool. Refrigerate for up to 2 weeks. ENJOY! Jen