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How To make Craig Claiborne's No Salt Chili Con Carne

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1 tb Oil,vegetable
3 Onions
1 Pepper
1 1/4 lb Beef,coarse grind
2 Cloves garlic
2 tb Red chile,hot,ground
1 tb Red chile,mild,ground
1 ts Cumin
1 ts Oregano,dried,pref. Mexican
1 Bay leaves
1/2 ts Pepper
4 c Tomatoes
1 tb Red wine vinegar
1/4 ts Chile caribe
1. Heat the oil in a deep skillet over medium heat. Add the onions and
green pepper and saute until the onions are translucent, about 3 minutes.~ 2. Sprinkle the meat with the garlic, ground chile, cumin, and oregano.
Stir to blend. Add the meat to the skillet. Break up any lumps with a fork, stirring occasionally until the meat is evenly browned.~ 3. Add the bay leaf, pepper, tomatoes, vinegar, and caribe. Bring to a boil, lower the heat and simmer 1 hour, stirring occasionally. Taste and adjust seasoning.~

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