How To make Crabby Quiche

1 1/2 Cups shredded Cheddar cheese

(6 oz.)
2 Tablespoons flour
1 1/4 Cups half & half cream
4 eggs :

beaten
1 Package Frozen Crabmeat Thawed Drained & Flaked

(6 oz.)
1/2 Cup green onion slices
1/2 Teaspoon salt
1 Dash pepper
1 unbaked pastry shell :

(10 oz.)
Mix above ingredients well. Pour mixture into pastry shell. Bake at 350 degrees for 1 hour. Serves 6 people. Recipe from "One Million Recipes CD"
busted by Judy R.