How To make Cousous Topped with Almonds
THE COUSCOUS:
1 1/2 c Dry couscous;*
1 1/2 c Boiling water
1 c Carrots;
1 lg Bell pepper; green,red, or
-yellow or all!! 1 c Green beans; cut into 1"
-pieces 1/3 c Red onions; sliced
1/3 c Currants or raisins;
2 tb Almonds; toasted and chopped
MARINADE:
1/4 c Canola oil;
1/2 c Orange juice;
1/4 ts Cinnamon;
3 tb Lemmon juice;
1/2 c Fresh parsley; chopped
1 tb Fresh dill; mixed
*Couscous is available in large supermarkets or specialty stores Place the couscous in a large bowl; stir in the boiling water. Cover and let sit for 10 to 15 minutes, stirring once or twice with a fork to fluff. Steam the carrots, pepper, and green beans until just tender. The time varies with the vegetable. Pepper takes about 1 to 2 minutes; green beans take about 2 minutes; carrots take about 4
minuutes. Add to the couscous. Gently stir in the red onion, currants, and almonds. Whisk all the ingredients for the marinade together. Add to the coucous mixture and allow this final mixture to chill for 2 hours to in a covered bowl in the refrigerator, or until cool throughtout. Don't allow the couscous to sit any longer than this or it will become mushy. One serving(1/12 mixture, about 1/2 cup) (1/2 cup does this mean that we must have 10 other people over for lunch, you all come!) Food Exchange per serving: 1 STARCH/brEAD EXCHANGE + 1 FAT EXCHANGE (THERE IS VEGETABLES LISTED IN THE ABOVE INGREDIENTS, YET THERE IN NOT VEGETABLE EXCHANGE THAT IS LISTED) CAL: 155; CAR: 23gm; PRO: 4g; FAT: 5g; CHO: 0mg; SOD: 8mg; Source: Diabetes Forecast; February 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Cousous Topped with Almonds's Videos
How to make RAINBOW COUSCOUS SALAD. Full recipe in the description ????
INGREDIENTS
For the couscous
300g cous-cous
1 tsp oregano
1 tsp smoked paprika
For the salad
100g smoked almonds
60g raisins
60g grapes
60g sun dried tomatoes
60g olives
100g Sweetcorn
1 red pepper
1 pomegranate
Half a cucumber
40g basil
1 pack vac-pac beetroot
1 avocado
Chilli flakes
1 Lemon
1 tbsp pomegranate molasses
2 tbsp olive oil
Salt and pepper
To serve
Fresh rocket
METHOD
1. Make the couscous | Tip 300g of of couscous into a large bowl along with the smoked paprika and oregano | Pour boiling water over the couscous until its fully submerged and the couscous is sitting roughly 1cm below the level of the water | Cover with a tea towel for 2 - 3 minutes until all of the water is absorbed and then, using a fork, fluff up the couscous until there are no clumps
2.Make the salad | Chop your grapes, olives and sun dried tomatoes in half | Chop the cucumber, red pepper, beetroot and avocado into small chunks | Roughly chop the basil and cut the pomegranate in half, bashing out the seeds with a wooden spoon | Throw all your chopped veg into the couscous along with the smoked almonds and raisins | Squeeze the juice of a lemon and pour in the pomegranate molasses and olive oil | Mix everything together and season with salt and pepper
My Royal Couscous - Recipe Without Couscous Maker - Morgane Recipes
Couscous is now part of the French culture. French people rank this North African dish among their top favorites. This royal couscous is a festive dish that I love to make for friends and family. Let yourself be transported by this colorful journey of scents and tastes thanks to the vegetables, the spices and the meats.
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PureGym Recipes | Falafel and Veggie Couscous
Ever fancied making your own falafel? Our recipe is super easy and much tastier than the supermarket versions! ????
Pair with our vegetable couscous for a healthy vegetarian lunch if you’re looking to cut down on your meat intake.
Top tip: You can also swap the yoghurt for a dairy free alternative to make this vegan, too!
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Spicy Couscous Recipe
Couscous is a quick and simple dish and extra awesome when you spice it up. Print the complete recipe at This dish makes a great pairing with fish and both can be whipped up lickety-split. I usually start with plain couscous and spice it up myself—give it a try—it's eezey-peezey and vastly yummier than any overpriced couscous mix you'll find at the market. Give couscous recipe a try and let me know what you think, and for more video recipes check out the Chef Buck playlist:
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SPICY COUSCOUS RECIPE
ingredients:
1 cup COUSCOUS
2 Tbsp OLIVE OIL
1 medium ONION (chopped)
3 cloves GARLIC (finely chopped)
1 HOT PEPPER (finely chopped)
1 tsp MUSTARD SEEDS
1 tsp CHILI POWDER
1 tsp PAPRIKA
½ tsp TURMERIC POWDER
1 tsp TOMATO PASTE
1 ½ cup WATER (or broth)
directions:
Heat olive oil on medium high heat and then add onions. Stir for 1 minute and add mustard seeds, hot pepper, and garlic. Continue sautéing for a couple more minutes. Stir in chili powder, paprika, and turmeric. Add salt and tomato paste and mix well. Pour in 1 ½ cups of water, stir, cover pot and turn up the heat and bring the pot to a boil. After ingredients come to a boil, stir in the couscous and mix well. Cover and remove from heat and allow pot to sit for 5 minutes. After 5 minutes the couscous will have completely absorbed all the water. Uncover and immediately fluff with a fork—this will keep the couscous for overcooking and becoming a sticky, starchy mess; couscous should be light and fluffy, and in this case, nice and spicy, too.
Bon appétit!
Easy Couscous Recipe - How to make the Perfect Couscous!
Easy Couscous Recipe
#CouscousRecipe #Couscous #YeyiloTV #EasyRecipe
Fun fact, alot of people don’t know what couscous is and it might interest you to know that it’s s one of the easiest meal you can prepare, yet tactical. It is very delicious; can be served as breakfast, lunch or even dinner.
It is a North African dish.
This video will show you how to cook a delicious couscous. Keep watching!
INGREDIENTS:
Pepper
Onions
Onions leaves
Garlic
Ginger
Tomatoes
Bell peppers
Carrot
Green beans
Beef
Curry
Dried thyme
Turmeric
Salt
Seasoning cubes
Water
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Tasty Chicken Couscous Recipe | Healthy Lunch Recipes | How To Cook Chicken Couscous | Easy Couscous
How To Cook Chicken with Couscous
____Ingredients Used____
---- STEP 1-----
- Couscous 3 cups
- Water 3.5 cups
- Salt 1/2 tsp
- Oil 3 tbs
-----STEP 2-----
- Boneless Chicken 2.5 cups
- Oil 1/2 cup
- Onion 1 cup
- Garlic Powder/Paste 2 tsp
- Ginger Powder/Paste 2 tsp
- Salt 1 tbsp
- Red Chilli Powder 2 tsp
- Turmeric Powder 1 tsp
- Roasted Cumin Powder 1.5 tsp
- Coriander Powder 1 tsp
- Poppy Seeds & Mace Powder 2 tsp
- Nutmeg 1/4 tsp
- Warm water 1/4 cup
- Tomato 1 cup
- Frozen Green Peas 1 cup
- Green Chillies 5-6 chopped
- Garam Masala 1.5 tsp
- Lemon juice 2 tbsp
- Sugar 1 tsp (optional)
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