How To make Cousous Topped with Almonds
THE COUSCOUS:
1 1/2 c Dry couscous;*
1 1/2 c Boiling water
1 c Carrots;
1 lg Bell pepper; green,red, or
-yellow or all!! 1 c Green beans; cut into 1"
-pieces 1/3 c Red onions; sliced
1/3 c Currants or raisins;
2 tb Almonds; toasted and chopped
MARINADE:
1/4 c Canola oil;
1/2 c Orange juice;
1/4 ts Cinnamon;
3 tb Lemmon juice;
1/2 c Fresh parsley; chopped
1 tb Fresh dill; mixed
*Couscous is available in large supermarkets or specialty stores Place the couscous in a large bowl; stir in the boiling water. Cover and let sit for 10 to 15 minutes, stirring once or twice with a fork to fluff. Steam the carrots, pepper, and green beans until just tender. The time varies with the vegetable. Pepper takes about 1 to 2 minutes; green beans take about 2 minutes; carrots take about 4
minuutes. Add to the couscous. Gently stir in the red onion, currants, and almonds. Whisk all the ingredients for the marinade together. Add to the coucous mixture and allow this final mixture to chill for 2 hours to in a covered bowl in the refrigerator, or until cool throughtout. Don't allow the couscous to sit any longer than this or it will become mushy. One serving(1/12 mixture, about 1/2 cup) (1/2 cup does this mean that we must have 10 other people over for lunch, you all come!) Food Exchange per serving: 1 STARCH/brEAD EXCHANGE + 1 FAT EXCHANGE (THERE IS VEGETABLES LISTED IN THE ABOVE INGREDIENTS, YET THERE IN NOT VEGETABLE EXCHANGE THAT IS LISTED) CAL: 155; CAR: 23gm; PRO: 4g; FAT: 5g; CHO: 0mg; SOD: 8mg; Source: Diabetes Forecast; February 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Cousous Topped with Almonds's Videos
Couscous Tfaya (Caramelized Onions) Recipe - CookingWithAlia - Episode 164
To view the written recipe, click this link:
Happy new year! This is our first video for 2012, so we are going to celebrate by making Couscous Tfaya, which is a dish prepared in special occasions in Morocco. It's basically couscous, topped with poultry or meat, and covered with caramelized onions! I am showing you how to make it with a Moroccan couscous pot, but if you dont have one, dont worry! Just follow the instructions in your couscous pack and use normal pots to cook the meat and the caramelized onions! Enjoy!
Easy Couscous Recipe - How to make the Perfect Couscous!
Easy Couscous Recipe
#CouscousRecipe #Couscous #YeyiloTV #EasyRecipe
Fun fact, alot of people don’t know what couscous is and it might interest you to know that it’s s one of the easiest meal you can prepare, yet tactical. It is very delicious; can be served as breakfast, lunch or even dinner.
It is a North African dish.
This video will show you how to cook a delicious couscous. Keep watching!
INGREDIENTS:
Pepper
Onions
Onions leaves
Garlic
Ginger
Tomatoes
Bell peppers
Carrot
Green beans
Beef
Curry
Dried thyme
Turmeric
Salt
Seasoning cubes
Water
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10minutes Vegetable Couscous Recipe | Easy Couscous Recipe |Vegetable Couscous |How To Cook Couscous
HOW TO COOK PERFECT VEGETABLE COUSCOUS ॥ HEALTHY LUNCH RECIPE ॥ COUSCOUS RECIPE
______ STEP 1: Couscous ______
~ Water 2 cups
~ Couscous 2 cups
~ Salt 1/4 tsp
~ Oil 1 tbsp
______ STEP 2: Vegetables ______
~ Oil 1/2 cup
~ Carrot 1/3 cup
~ Potato 1/2 cup
~ Green Capsicum 1/3 cup
~ Red Capsicum 1/3 cup
~ Salt 1/2 tsp
~ Turmeric Powder 1/4 tsp
~ Chicken Stock Powder 2 tbsp
~ Onion 1/2 cup
~ Green Peas 1/2 cup
~ Tomato 1 medium size
~ Crushed Black Pepper 1/2 tsp
~ Boiled Couscous
~ Green Chillies 5-6 chopped (medium sized)
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How to cook the perfect couscous. | Healthy couscous recipe. | all nigerian recipes
Have you eaten couscous before? If you have not, i hope you give it a try like i just did and absolutely loved it.
Written Recipe
2 cups of couscous
400g of ground chicken
Half cup of peas
Baby carrots
Green pepper
Red bell pepper
Red onions
Curry powder
Thyme
Adobo seasoning
Salt
Culantro/ basil
Mushroom
Cornflour
Link to all nigerian recipes channel.????
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PureGym Recipes | Falafel and Veggie Couscous
Ever fancied making your own falafel? Our recipe is super easy and much tastier than the supermarket versions! ????
Pair with our vegetable couscous for a healthy vegetarian lunch if you’re looking to cut down on your meat intake.
Top tip: You can also swap the yoghurt for a dairy free alternative to make this vegan, too!
For the full recipe, visit our website:
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