Couscous with Vegetables Recipe - video with my Grandmother - CookingWithAlia - Episode 99
To view written recipe,click here:
In this video, my grandmother is going to show us how to make Moroccan couscous with meat and vegetables using the traditional Moroccan couscous pot. The meat and vegetables are cooked in a sauce, while the couscous is steamed and flavored with clarified butter. It may seem that you need a lot of steps, but it is actually very easy to make. Your family and friends will not believe that you made this dish! enjoy :-)
Recette de couscous aux légumes / couscous with vegetables recipe / وصفة الكسكس بالخضر
Ma fleur do'ranger vous propose cette semaine un bon couscous aux légumes, un plat conviviale à déguster en famille ou entre amis. Bon appétit ;)
Retrouvez cette recette sur :
Recette :
Pour le couscous :
700 g de couscous moyen ou fin
2 c. à soupe d'huile d'olive
1 c. à thé de sel
1 litre d'eau
2 c.s d'huile d'olive ou 1 c. c de beurre rance Smen
Pour le bouillon :
1 kg de viande de veau
2 oignons
4 tomates
90 ml d'huile de tournesol ou huile d'olive
Sel
3 litres d'eau
100 g de pois chiche trempés ou en conserve
1 bouquet de coriandre et persil (plus de coriandre que de persil)
300 g de navet blanc
300 g de navet jaune
350 g de carotte
300 g de céleri rave ou de choux
un blanc de poireaux
400 g de citrouille
1 piment fort (facultatif)
Épices (1 c.c de poivre, une bonne cuillère à café de curcuma, 1/2 c.c de gingembre, Sel, quelques pistils de safran)
For the couscous:
700 g couscous
2 c. tablespoons olive oil
1 c. teaspoon salt
1 liter of water
2 c.s olive oil and 1 tsp. c rancid butter Smen
English :
For the couscous :
1 kg veal
2 onions
4 tomatoes
90 ml sunflower oil or olive oil
salt
3 liters of water
100 g chick peas or canned
1 bunch of parsley and coriander (cilantro more than parsley)
300 g of white turnip
300 g yellow turnip
350 g carrot
300 g celeriac or cabbage
a white leek
400 g of pumpkin
1 hot pepper (optional)
Spices (1 teaspoon pepper, a good teaspoon turmeric 1/2 tsp ginger, salt, some saffron)
الوصفة بالعربي
1 كيلو لحم
2 بصل
4 الطماطم
90 مل زيت عباد الشمس أو زيت الزيتون
ملح
3 لترات من الماء
100 غرام حمص منقوع أو معلب
1 باقة من البقدونس والكزبرة (الكزبرة أكثر من البقدونس)
300 غرام كرفس أو الملفوف
1 الكراث الأبيض
300 غرام من اللفت الأبيض
1 الفلفل الحار (اختياري)
التوابل (1 ملعقة صغيرة من الفلفل، وهو جيد ملعقة صغيرة من الكركم 1/2 ملعقة شاي الزنجبيل والملح وبعض الزعفران)
300 غ من اللفت الأصفر
350 غرام الجزر
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Recette de Couscous Marocain aux Légumes - Moroccan Couscous
Recette de #Couscous #Marocain aux Légumes - Moroccan Couscous - J'ai profité de mes vacances au Maroc en janvier pour vous tourner cette vidéo et vous montrer comment faire un couscous marocain. #cuisinemarocaine Ingrédients:
De la viande, semoule, fèves, choux, oignon, carottes, navets, courgettes, potiron, tomates, piment, coriandre, huile d'olive, huile de tournesol, gingembre, curcuma, sel, poivre, safran.
كسكس المغربي بالخضر واللحم بطريقة مبسطة وناجحة / Couscous Marocain
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English reciepes
500 g of semolina
Vegetable side:
Some beans
A quarter of cabbages
3 onions of medium size
4 carrots
2 turnips
2 zucchini
3 tomatoes
200 of pumpkin
A bouquet of flat parsley
Spice side:
5 tablespoonful of olive oil
1 teaspoon of ginger
1 teaspoon of turmeric
1 teaspoon of pepper
Salt
Meat side:
A good piece of land
Instructions
Start by peeling all your vegetables, washing them and cutting them into pieces (in two then in four lengthwise for carrots and zucchini.
Grate the tomatoes finely
Cut onions into thin slices
In the couscoussier, put some olive oil and fry the onions for 4 to 5 minutes over medium heat, add the pieces of meat and fry for a few minutes turning the meat each time, so that to be brown on each side,
Add the tomatoes, mix and cover . Bring back about 5 minutes,
Meanwhile, put the semolina in a large dish and moisten with a large glass of water. Mix well so that all seeds are well impregnated with water. Leave it,
Add the spices to the meat and onion, mix one last time,
Add the vegetables by starting with the one that needs the most cooking (carrots, turnips, cabbage and then finish with zucchini, pumpkin and beans)
add hot water to cover all the contents of the couscous
Close, then cook for a good hour
During this time we will cook the semolina with the steam that will escape the couscoussier.
Depending on the quality and type of the semolina, we will cook 2 to 3
After soaking and let the semolina dry for the first time, separate the seeds using your hand and place them in the steamed,
Cook 15 minutes
Remove the boiled steam then work the semolina again using wooden spatula with a glass of water, a little oil and a little salt. Let cool and put back in the steam for a second cooking,
Repeat the operation a third time if necessary
Check the cooking of vegetables, if necessary add hot water during cooking
Before serving, work for the last time semolina cooked with butter or olive oil
Couscous is usually served in a large traditional terracotta dish
Arrange the semolina first and then cover with the vegetables
Water with broth
Sauce legumes au poulet et couscous/ Mixed vegetables stew #iftar #healthyrecipe
Une bonne sauce tomate avec des legumes qui a du gout. Les legumes apportent du bon gout et tous les benefices a cette sauce. essayer la, vous l'aimerez.
This mixed vegetable stew is what you need if you are looking for a good diner or lunch idea. The sauce is packed of benefits from the veggies. Try it, you will love it. #tomatosauce #Mealplan #familydiner
Tomato sauce with fried chicken.
Ingredients
Chicken 1kg Poulet
Tomato paste tbsp 2 cc Pate de tomate
Tomatoes 2 tomates
Onion 1 oignon
Zukini 1 courgette
Colors bell peppers 3 poivrons de couleur
Carottes 2 carottes
Green seasoning link here:
Seasoning/Assaisonnement
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