How To make Country Breakfast Cereal
1 c Brown rice; uncooked
1/4 ts Salt
2 1/4 c Water
1 tb Butter or margarine
1/2 c Chopped prunes
-OR- seedless raisins 1 ts Cinnamon
Combine all ingredients in 2 to 3-quart saucepan. Bring to a boil; stir once or twice. Reduce heat, cover, and simmer 45 to 55 minutes, or until rice is tender and liquid is absorbed. Fluff with fork. Serve with milk or cream, honey or brown sugar, and fresh fruit, if desired. Microwave Oven Instructions: Combine all ingredients in deep microproof baking dish. Cover and cook on HIGH (maximum power) 5 minutes or until boiling. Reduce setting to MEDIUM (50% power) and cook 30 minutes. Fluff with fork. Each serving provides: * 166 calories * 2.7 g. protein * 2.6 g. fat * 33.7 g. carbohydrate * 114 mg. sodium * 5 mg. cholesterol NOTE: Optional ingredients are omitted from the nutritional calculations. When ingredient options appear in a recipe, the first ingredient choice is used for calculation. Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Country Breakfast Cereal's Videos
How to make the BEST Homemade Granola | Easy Recipe
This is the best healthy homemade granola to replace store bought cereal! Today, Annie will share this delicious, healthy alternative, made with coconut, honey, and oats! We enjoy this in the mornings with a bowl of homemade yogurt or with milk!
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Here's the recipe!
Homemade Granola
4 cups old fashioned oats
1 cup sliced almonds
1 cup craisins (or raisins)
1/2 cup shredded, unsweetened coconut
1/4 teasp. cinnamon
1/4 teasp (heaping) salt
1 & 1/2 tablespoons vanilla
1 & 1/2 tablespoons cane sugar
1/2 cup brown sugar
1/3 cup melted coconut oil
1/3 cup raw honey
*Stir well!
*Bake @ 300 degrees for 30 minutes (stirring every 10 min). Remove from oven. Let sit on the hot pan for 10-15 minutes to get crispy (stirring 1 or 2 more times so it doesn't stick)
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Make Your Own Multi Grain Hot Cereal (w/ Gluten Free Options)
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HOW TO COOK FINGER MILLET | HEALTHY BREAKFAST | FINGER MILLET/ RAGI PORRIDGE | EASY BREAKFAST IDEAS
#fingermillet #easybreakfast #ragiporridge #healthybreakfast
INGREDIENTS BY SIMPLE MEALS
1/2 CUP FINGER MILLET / RAGI
1 CUP MILK
1 1/2 CUP WATER
3 TBS PALM SUGAR
A PINCH OF SALT
SOME ALMONDS
SOME CASHEWNUTS
5 CARDAMOM (CRUSHED POWDER)
METHOD
WASH AND RINSE THE FINGER MILLET A FEW TIMES THEN PLACE IT IN A BOWL WITH THE ALMONDS AND CASHNUTS AND LET IT SOAK OVERNIGHT. NEXT MORNING RINSE THE FINGER MILLET THEN IN A BLENDER PLACE THE FINGER MILLET AND ADD IN THE FIRST CUP OF WATER FOR THE FIRST BLEND. BLEND THIS FOR A MINUTE THEN ADD IN THE OTHER 1/2 CUP OF WATER AND BLENDED THIS AGAIN.
IN A SAUCE PAN ON LOW FLAME ADD IN THE MILK WITH 1/2 CUP OF WATER AND LET THIS SIMMER FOR A WHILE THEN ADD IN THE SUGAR WAIT FOR THE SUGAR TO DISSOLVE THEN POUR IN THE BLENDED FINGER MILLET INTO THE SAUCEPAN AND CONSISTENTLY STIRRING IT TO AVOID IT FROM FORMING LUMPS. IT MUST NOT BE TOO THICK. FINALLY ADD IN THE CARDAMOM POWDER AND STIR THEN TURN OFF THE STOVE AND SERVE THIS HOT. IT'S SO YUMMY AND KEEPS YOUR TUMMY FULL.
Cheap, Easy & Healthy Breakfast Cereal
Breakfast cereal is a grocery budget buster! It's so expensive! And have you looked at the ingredient list??? Sarah shares their family's favorite granola recipe which happens to be cost effective, healthy, and super tasty! This recipe makes a very big batch which will last for weeks. The entire recipe, including the walnuts, costs about $7.50. The same amount of granola from the grocery store would cost more than $10. (Leave out the walnuts and you save even more...but they are so tasty, keep them in!!)
Homemade Granola
Ingredients:
12 cups – old fashioned rolled oats
2 cups- chopped walnuts
1/2 cup – brown sugar
1 cup – coconut oil
2/3 cup – honey
4 teaspoons – vanilla
1/2 tsp salt
Directions:
Mix oats, nuts, brown sugar and salt together.
In a separate bowl, whisk together the oil, honey and vanilla.
Pour over dry mixture and stir to coat thoroughly.
Spread on a sprayed baking sheets and bake at 350 degrees F for 30 minutes.
Stir frequently (every 5 minutes) to ensure even baking. It should be golden brown when it is done.
Add dried fruit and coconut after it is finished baking.
Let it cool on the baking sheet and then break up any large pieces. Store in an airtight container.
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Here's a Healthy Breakfast Cereal Option
DISCLAIMER: This channel is not monetized and the video clips featured here are for educational purposes only. If you are the owner of this video and wish to have it removed for any reason, please let me know and I will do so promptly.
In this video, Rip Esselstyn demonstrates how to big his big bowl, filled with fibrous oats and grains along with fruits, nuts and nut milk.
This extract is for educational purposes only. View the entire clip here:
Make your own Box of Cereal Recipe - Homemade Breakfast - Simple & Easy
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Moving from the City to the Country
Homemade Box of Cereal
Ingredients
2 cubes of butter (1 Cup)
1 teaspoon of Salt
2 Cups of sugar - not something bleached starch white but has some nutritional value
2 pounds of Oats - Instant or regular - Instant is rolled thinner so whatever you prefer
Directions
Preheat oven to 350 degrees. Put butter, sugar and salt in sauce pan over medium heat until butter is melted and sugar is somewhat dissolved. Butter roaster pan to keep oats from sticking and pour oats into it. When butter/sugar mixture is ready, pour over the oats in the roaster pan. Mix until all the oats are somewhat moist. Bake for 45 minutes with the lid on. Stir and put back into the oven with the lid off for 15 minutes to brown the top. Eat plain or add cranberries, raisins or any type of dried fruit.
Only 4 ingredients It is simple to make this nutritious and flavorful breakfast cereal. No chemicals or preservatives added! .
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