This is How You Make Perfectly Cooked Chicken Breasts
Cooking perfect chicken breasts can be challenging but I’ve got an absolutely fool proof procedure that I’ve been using for years and it works every single time.
Understanding cooking techniques are the fundamental most important things when it comes to cooking and perfectly pan roasting this chicken falls under that umbrella.
Ingredients for this Recipe:
2 7-9 ounce boneless skinless chicken breasts
2 tablespoons olive oil
½ peeled small diced shallot
2 finely minced cloves of garlic
¼ cup chardonnay wine
2 cups chicken stock
1 tablespoon unsalted butter
1 teaspoon finely minced fresh thyme
sea salt and pepper to taste
Serves 2
Prep Time: 5 minutes
Cook Time: 15 minutes
Rest Time: 4 minutes
Procedures:
1. Preheat the oven to 375°.
2. Season the chicken breasts on both sides with salt and pepper.
3. Next, add a large frying pan to a burner over high heat and let sit for :20 to :30 seconds before adding in the olive oil.
4. Once the oil begins to lightly smoke add in the chicken breasts and immediately turn the heat down to medium-high. Note: If it is a hot burner then turn it down to medium.
5. Cook the chicken breasts in between 3 ½ to 4 minutes. Flip it over and add to the oven and cook for 10-12 minutes at 375°.
6. Remove from the oven and let rest on a cutting board for 2 to 4 minutes, it’s ok if it’s a few minutes longer.
7. Next, add the pan back to the cook top over medium heat and add in the shallots and garlic and saute for 2 to 3 minutes.
8. Deglaze with optional white wine and cook until it is almost completely absorbed.
9. Pour in the chicken stock and cook on high heat for 2 to 3 minutes.
10. Finish with butter, thyme, salt and pepper.
11. Serve the chicken with the pan sauce.
CHEF NOTES:
• I like to use either cast iron pans or stainless-steel pans since they are environmentally friendly and don’t give off any funky chemicals.
• It’s important to buy chicken breasts between 7 and 9 ounces in weight. Large 1-pound chicken breasts are not normal, and you should caution using them.
• Remember that just because food is removed from the heat, it does not stop cooking. Always add 1 to 2 minutes into your total cooking time to account for carry over cooking.
• If the oil is so hot that it is rolling smoke that means it’s burning and needs to be discarded.
• There should be no sign of raw pink chicken in the middle of the breast.
It's so delicious that I cook this chicken breast almost everyday! Incredible fast and easy!
It's so delicious that I cook this chicken breast almost everyday! Incredible fast and easy chicken dinner! Epic 10 minute chicken breast recipe with just only few ingredients! This is a terrific quick dinner idea for busy nights that's made with pantry staples. It's quite amazing how so few ingredients can transform into such a tasty sauce for chicken! Also this can be made with any protein - beef, pork, lamb, shrimp and even tofu! Try this delicious recipe and let me know in a comments How do you like it? Peace and Love! Have a delicious day my friends!
Ingredients:
2 chicken breast
30g (1.05 oz) butter
1 tbsp olive oil
50g (1.76 oz) flour
4 garlic cloves
60g (2.12 oz) honey
1 tbsp soy sauce
3 tbsp dry white wine
Salt to taste
Ground black pepper to taste
Bunch green onions
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How to Bake Chicken Breasts In The Oven - Juicy and Tender | Baked Chicken
The recipe source is:
So this recipe is not mine, I tried this method and loved it, so thought I would share it with my subscribers. :)
So ..
1. Brine the chicken in warm water with handful of salt ( or leave in fridge over night if you want to use the chicken the next day)
2. Wash then pad dry
3. brush with butter or oil ( butter adds flavour and gives a nice crust)
4. Season the chicken with any spices you like
5. Bake in preheated oven (425F / 220C) for about 15 - 25 mins depending on the size of the chicken, ( make sure they're not raw on the inside!)
A thermometer inserted on the thickest side of the chicken should read 160-170 degrees F or (75° Celsius), that means it perfect.
6. Make sure you let the chicken rest for about 5 - 10 mins, If you cut straight into it you will lose its amazing juices that keep it moist and tender. So you must let the chicken rest :)
Then enjoy your chicken with anything you like really, I'm sure you can pair this with anything, sandwiches, wraps, Tacos, Pasta ... I don't know you decide :D
The Most Flavorful Crispy, Moist Chicken Leg Quarters | Chicken Leg Quarter Recipe
The Most Flavorful Crispy, Moist Chicken Leg Quarters. This chicken leg quarters recipe is versatile, make it your own with your favorite seasoning blends like Montreal chicken, lemon garlic, or anything else. These chicken leg quarters are seasoned with dry rub and are infused with lots of flavors. The chicken has perfectly crispy skin and juicy meat that is amazingly delicious.
???????????????? Chicken Leg Quarter Recipe Ingredients:
✔️ 6 chicken leg quarters
✔️ 2 tsp kosher salt
✔️ 1 tsp black pepper
✔️ 1 Tbsps creole seasoning
✔️ 2 tsp paprika
✔️ 1 tsp garlic powder
✔️ 1 tsp onion powder
✔️ ½ tsp red pepper flakes
✔️ 2 Tbsps parsley flakes
✔️ 2 Tbsps olive oil
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