2 Tsp Olive Oil
1 1/2 C Chopped Onion
3/4 C Carrot
Abt 1 Med,
Halved Lengthwise And Sliced 1 Clove Garlic :
Minced
1/2 C Long-Grain Rice
Uncooked
2 1/2 C Water
1 1/4 C Nonfat Veg Chicken Broth, Low Sod :
*Note
29 Oz No-Salt-Added Whole Tomatoes -- Undrained, Chopped
1 Tsp Dried
My Italian friend gave me a recipe for Easy Bean Soup! So delicious you'll want more!
My Italian friend gave me a recipe for easy bean soup! So delicious you want more!
This is a very simple and light Italian bean soup that is quick and easy to prepare. This easy bean soup is so tasty that you will definitely want more.
Recipe:
2 carrots
2 small onions
1 large onion
2 garlic cloves
1.5 liters (6 glasses) water
3 black peppercorns
olive oil
1 celery stalk
1 can of chopped tomatoes
2 cans of white beans
100 g spinach
2 teaspoons dried basil
1 teaspoon dried oregano
salt to taste
pepper to taste
100 g spinach
Parmesan
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HAP Balanced Living – Chunky Minestrone and Parmesan Crisps
Impress your family or friends with a pot of homemade soup this season. On your table in about an hour, our chunky minestrone is a healthy way to warm up. The recipe uses fresh veggies, beans and greens to make a flavorful meal for lunch or dinner. And to make it a bit fancy, we’re serving it with easy, one-ingredient Parmesan crisps.
For more healthy ideas like this, go to hap.org/balancedliving. Get the latest news on fitness, nutrition, community events and health insurance.
Chunky Minestrone (Vegetarian)
My family loves this recipe and yours will too! Loaded with fresh vegetables and herbs, chunky minestrone is a healthy way to satisfy your hunger on a cold winter's night. Full recipe below.
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Royalty-Free music by Kevin MacLeod via Creative Commons 3.0 licensing.
Prep Time: 10 minutes
Total Time: 45 minutes
Level of Difficulty: Easy
1/3 yellow onion, chopped
2 garlic cloves, minced
1 cup brown rice, uncooked
3 cups water
2 cups vegetable broth
28 oz can crushed tomatoes
2 small zucchinis, cut lengthwise, sliced
15 oz can cannellini beans, drained
1 cup baby spinach leaves
1 TBS Italian herbs
In a large saucepan, over medium heat, sauté garlic and onion in olive oil. Add water, rice, vegetable broth, crushed tomatoes, and Italian herbs, cover and continue simmering for 20-25 minutes.
Remove lid and add cannellini beans, zucchini and spinach leaves; recover and simmer for an additional 5-7 minutes. Serve & Enjoy!
The one and only VEGETABLE SOUP recipe you need for winter!
This easy vegetable soup is packed with flavor and uses simple, everyday vegetables to their full potential. But there's plenty of room for customization — use any fresh or frozen vegetables you have on hand. It's the perfect blank canvas to work with for soup season!
A simple vegetable soup like this is my absolute favorite. It's nourishing, comforting, fresh, and light, yet filling enough to be a full vegetarian meal. But truth be told, I was never a fan of vegetable soup until I started making it myself at home, with this recipe. Because other versions I had tried were always been a bit bland and boring.
So what makes my version unique (and better)? The vegetables are sautéed with Italian seasoning and loads of garlic, then simmered in a savory broth with fresh lemon juice and parsley. And that punch of fresh lemon really brightens and enhances the flavor!
???? Printable Vegetable Soup Recipe:
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► TIMESTAMPS:
00:00 Intro
00:21 Prep the carrots, celery, and onion.
01:38 Peel the garlic and chop the potatoes and green beans.
03:14 Saute the mirepoix vegetables.
03:26 Add the garlic and seasonings.
03:56 Add the potatoes, green beans, diced tomatoes, bay leaves, and vegetable broth, then simmer.
04:46 Chop the parsley and juice the lemon.
05:21 Add the frozen peas and corn.
05:48 Add the lemon juice and parsley, then serve in bowls.
06:53 Store the soup for later in the fridge or freezer (it's a perfect meal prep soup!).
07:43 Taste test.
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Gordon Ramsay's Soup Recipes | Part One
Here are some great soup recipes for you to try. Whether you want a roasted tomato soup or fancy something with a bit of a kick, like a spicy clam noodle soup - we've got you covered.
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Ninja White Bean Ministrone Chunky Soup . Crazy Chef Productions
This is another recipe for the Ninja Blender, but you can also use a saucepan to cook and a stick blender to blend. This is ideal for a vegetarian or vegan soup. If vegan just substitute the Parmesan cheese for the vegan equivalent.
The video shows the list of ingredients and the soup will take around 15 minutes to prepare and 30 minutes to cook. It is suitable for home freezing.
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Or just for soups, Soups easily prepared