MeMe's Recipes | Vegetable Casserole
????????????Vegetable Casserole - a wonderful addition to your meal, & we added a side dish of chicken tenders ????. Enjoy!
#memesrecipes #shineforjesus
#vegetablerecipe #casserole
Original film date: 9/12/22
Vegan NO- Chick'n Enchilada Casserole- Oil-free, Wheat-free, Rice-free, RF Sugar-free
Fully Loaded NO Chick'n Enchilada Casserole
INGREDIENTS
18 small Organic Oil-free Corn tortillas
1 ½ cups (1 can) black beans
1 red pepper diced
½ red onion diced
1 zucchini diced
Vegan Cheese sauce (See link in video)
Mexican-Style Veggie Mushrooms:
5 cups of Lions Mane, Oyster or other mushrooms of choice broken/cut into pieces
2 tbls coconut aminos
2 tsp garlic granules
2 tsp paprika
1 tsp onion granules
½ tsp smoked paprika
1 tsp dried oregano
1 tsp cumin powder
½ tsp salt
Heat cast iron or stick free skillet to medium-high heat. Add mushrooms. Use “pressing technique” as shown here.
Once most of the water has cooked off, add spice mixture and continue to cook for 2-3 minutes.
Enchilada Sauce:
3 tablespoon ground chili powder
3 teaspoon ground cumin
1.5 teaspoon garlic powder
1.5 teaspoon dried oregano
1.5 teaspoon salt, or to taste
⅓ cup tomato paste
7 cups vegetable broth
3 teaspoon apple cider vinegar
Black pepper, to taste
Optional: 1/2 tsp cinnamon
Whisk spices tomato paste, broth and ACV over medium high heat. Allow to simmer 10 minutes or until reduced and slightly thickened.
18 small Organic Oil-free Corn tortillas
1 ½ cups (1 15 oz can) black beans
1 red pepper diced
½ red onion diced
1 zucchini diced
HV Cheese sauce (See link in video)
In a 9x13 pan start by adding a small amount of sauce to the bottom of your pan. Use 6 small (or fewer large ones) tortillas to create a layer. Use half of your cut veggies and mushrooms to cover your layer, then add sauce and HV cheese and cover with another 6 tortillas. Use the rest of your veggies and mushrooms, add sauce and HV cheese. Finally, top with the last of your enchilada sauce and HV cheese sauce.
Bake @ 350 F for covered for 15 minutes, then uncovered and bake for another 10 minutes.
Chicken Casserole Recipe | How To Make Chicken Casserole | Get Curried
Chicken and Cheese Casserole - Baked Chicken Recipe. Learn how to make Chicken Casserole, a delicious chicken meal recipe by chef Shantanu.
Chef Shantanu Gupte brings to your table a heart-warming dinner full of delectable flavors. He is up with an absolutely mouth-watering chicken casserole recipe which your family will ask for again and again.
Chicken Casserole Recipe Ingredients:
100 grams shredded boneless chicken
7-8 mushrooms
2 tbsp olive oil
1 tbsp butter
1 tbsp garlic
onion
leaves of thyme & rosemary
1 cup spinach leaves
salt & pepper to taste
mustard sauce
red chilli - chopped
1/4 cup cream
tomato - chopped
1 egg
pinch of nutmeg
70-80 grams cheese
basil leaves - chopped
cheese for garnish
Method:
To make the sauce:
- In a pan, add the butter and let it melt.
- Once the butter melts, add the all-purpose flour and whisk well.
- Then add the milk to the flour and butter mixture and let it boil.
- Once the milk starts to boil, it begins to reduce. Whisk well while it reduces to avoid the flour sticking to the bottom of the pan.
To make the chicken:
- While the pan is heating up, slice up the mushrooms.
- Once the pan is hot, pour in the olive oil and add the butter.
- Then add the chopped garlic and onion and give it a quick stir.
- Add the sprigs of thyme and stir well.
- Add the medium-sized boneless chicken pieces and give it a nice toss.
- Once the chicken is almost cooked, add the mushroom slices to the pan and give it a toss.
- Add salt and pepper to taste and toss again.
- Once the mushroom and chicken are cooked, add the roughly chopped spinach leaves to it.
- Once they are cooked, add the chopped tomato to it. Make sure that you peel off the skin of the tomato.
- Add the sauce to the chicken and whisk it through.
- Once cooked, put off the flame and add the cracked pepper, little mustard sauce, 1 chopped red chilli, cream and 1 egg. Also add the grated nutmeg to it and mix all the ingredients well.
- Add the grated cheese to the above ingredients and mix well.
- Transfer the casserole to the baking tray and add the chopped basil leaves, chopped tomato and the grated cheese.
- Place this in a pre-heated oven (170 - 180 degrees Celsius) for about 7-8 minutes.
- The delicious chicken casserole is ready to be served.
#ChickenCasserole #GetCurried #Casserole
Host: Shantanu Gupte
Copyrights: REPL
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A casserole is a variety of a large, deep pan or bowl used for cooking a variety of dishes in the oven; it is also a category of foods cooked in such a utensil. To distinguish the two uses, the pan can be called a casserole dish or casserole pan, whereas the food is simply a casserole. The same pan is often used both for cooking and serving.
One-Pan Chicken And Veggie Meal Prep 2 Ways
Woah! So easy and tasty! Summer bod, here I come!
Here is what you'll need!
One-Pan Chicken And Veggie Meal Prep 2 Ways
Servings: 4
INGREDIENTS
1 red pepper, sliced
1 yellow pepper, sliced
1 small red onion, sliced
2 boneless, skinless chicken breasts
3 carrots, sliced on the bias
1 cup broccoli florets
1 cup snow peas
1 can black beans, drained and rinsed
4 cups cooked brown rice
Chipotle Lime Sauce
½ cup olive oil
½ cup lime juice
½ cup honey
1 tablespoon chopped garlic
1 teaspoon chipotle powder
1 teaspoon cumin
Salt, to taste
Pepper, to taste
Teriyaki Sauce
1 cup soy sauce
½ cup honey
1 tablespoon fresh ginger, minced
1 tablespoon fresh garlic, minced
1 tablespoon sesame oil
PREPARATION
Preheat oven to 425˚F/220˚C.
Spray a parchment paper-lined baking sheet with cooking spray. Place the red pepper, yellow pepper, and red onion on the left half of the sheet and the carrots, broccoli, and snow peas on the right half. Set aside.
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Credits:
MUSIC
Campfire Circle_Full Mix
Licensed via Warner Chappell Production Music Inc.
Broccoli cheddar chicken & rice casserole ! One of my FAVS ! #recipes #easydinner
Ich schneide nur Gemüse! Ein einfaches Rezept für einen leckeren Gemüseauflauf! Schnelle Rezepte
Alles ist sehr einfach und sehr lecker! Ich habe noch nie so einen leckeren Auflauf gegessen! Gemüse schneiden und ab in den Ofen! Köstliches und gesundes Abendessen auf Ihrem Tisch! Einfaches und leckeres Rezept! Blumenkohl und Brokkoli haben noch nie so gut geschmeckt! Sie werden diesen Auflauf auf jeden Fall lieben Blumenkohl und Brokkoli hacken! Zarter und duftender Gemüseauflauf! ! Kochen Sie dieses Gemüse im Ofen und Sie werden Ihre Lieben begeistern! Einfaches und leckeres Rezept! Ich schneide nur Gemüse! Einfache Rezepte
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REZEPT UND ZUTATEN:
2 große Kartoffeln.
1 Karotte.
1 kleiner Blumenkohl.
1 kleiner Brokkoli
Salz 1 Esslöffel.
Kochen.
2-3 weitere Minuten kochen.
Kartoffeln abkühlen.
Lauch.
Olivenöl.
5-7 Minuten braten.
1 Paprika.
Olivenöl.
3 Eier.
Olivenöl 5 Esslöffel.
Milch 400 ml. / 1 1/2 Tassen.
Milch in 2 Teile teilen.
Mehl 130 gr. / 1 Tasse.
Salz 1 Esslöffel.
Schwarzer Pfeffer.
Der zweite Teil der Milch.
Französische Gewürze.
Käse 150 gr. / 1 1/2 Tassen.
Im Ofen bei 180°C (350°F) 50 Minuten backen.
Griechischer Joghurt 2 Esslöffel.
Mayonnaise 2 Esslöffel.
Knoblauch.
Gurken.
Reiben oder fein hacken.
Dill. Guten Appetit!
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Frische Rezepte - gesund kochen!
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