Chicken & Pumpkin Chili
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From Scratch Pumpkin White Bean and Chicken Chili | A Cozy Winter Recipe
The weather outside is chilly! So, lets cozy up to a hot bowl of comforting pumpkin and white bean chili. This recipe takes the classic white bean and chicken chili and enriches the flavor with pumpkin and cinnamon. From the broth to the beans, this is a simple recipe is totally from scratch. Winter in Wyoming is a bit longer that other places. We still have a good month of snow and chilly weather. So, we are keeping it cozy indoors. With lots of baking and soul warming foods. I’m going to walk you through… How to Make Simple Chicken Broth from Scratch Directions for Pumpkin and White bean Chicken…
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Instant Pot Pumpkin Chicken Chili
Instant Pot Chicken Pumpkin Chili is a quick and easy chili recipe to bring in the Fall season!! Since this pumpkin chili recipe is made in the Instant Pot you can enjoy your healthy, dairy-free, and gluten free dinner recipe in a fraction of the time.
RECIPE:
Ingredients
2 Tbsp. olive oil
1 cup sweet onion finely diced
1 cup green bell pepper finely diced
1 jalapeno seeded, finely diced
2 cloves garlic crushed
3 cups chicken broth regular
1 ½ pounds chicken
15 ounces pumpkin puree canned
2 Tbsp. tomato paste
15 ounces canned black beans rinsed and drained
Pumpkin Chili Seasonings:
2 tsp. chili powder
1 tsp. cumin
½ tsp. paprika
¼ tsp. ground sage
1 ½ tsp. salt to taste
¼ tsp. pepper to taste
Pinch cayenne pepper
Pinch cinnamon
Toppings:
Green Onions optional
Cilantro optional
Instructions
Set your 6-quart Instant Pot to the saute function and add olive oil, onion, bell pepper, and jalapeño. Saute for 4-5 minutes.
Add crushed garlic and saute for 1 minute or until lightly browned.
Add chicken broth and be sure to scrape the bottom of the pot to loosen up any bits that might be stuck.
In a small bowl whisk together the pumpkin chili seasoning ingredients.
Add chicken breasts, pumpkin puree, tomato paste, black beans and seasoning ingredients to the Instant Pot. Give it a few stirs and make sure some liquid gets underneath the chicken breasts.
Cover Instant Pot with lid, ensure the pressure release valve is set to sealed, and turn on high pressure for 12 minutes.
Once the Instant Pot is done cooking the chili, let chili sit in the Instant Pot for 10 minutes. (10 minute Natural Pressure release.)
Release the pressure valve. Shred chicken breasts with a fork.
Serve pumpkin chicken chili with finely chopped green onions and cilantro and enjoy!
Recipe Notes
*Slow Cooker Instructions: add all of your ingredients into a 6-quart slow cooker, making sure to get some liquid underneath the chicken breasts, give it a good stir, and cook your pumpkin chili for 6 hours on low in the Crock-Pot.
**Leave out the black beans to bring the carb count down to 12 carbs / 4 grams of fiber per serving.
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EASY & CHEAP PUMPKIN CHILI RECIPE! CANNED PUMPKIN COMFORT FOOD FOR FALL!
The air is crisp, the leaves are falling! It's time to curl up with a cup of chili ❤ Today I've made chili using my favorite autumn ingredient, PUMPKIN! Who knew that a totally cheap and easy (it's in a can after all!) item would make the most velvety smooth chili of your dreams?! You should definitely up your fall food game and add this chili to your menu!
See how I make my pumpkin cookies here:
Pumpkin dog treats anyone? Here is the recipe!:
In this recipe:
1 can of black beans, drained
1 can of pinto beans, NOT drained
2- 15 oz cans fire roasted tomatoes
1 can sweet corn, drained and toasted
1 can of pumpkin puree
1 green pepper, chopped
1 onion, chopped
half a head of garlic, pressed
1 TBS cumin
1 TBS chili powder
s&p to taste
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#pumpkinchili #vegetarianrecipe
Pumpkin Turkey Chili Recipe - HASfit Pumpkin Chili Recipes - Healthy Chili Recipe
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This delicious pumpkin turkey chili recipe will make it feel like fall no matter what time of the year it is. Visit for the workout's instructions, more videos, free meal plans, and other health tips. for the best free pumpkin chili recipe, healthy chili recipe, turkey chili recipe, turkey chili recipes, pumpkin chili recipes.
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How to Make Pumpkin Chili with Fresh Pumpkin
Made with chunks of pumpkin, ground pork, black beans, a bottle of beer, and plenty of spices. Ready in under an hour. Even better the next day.
Printable Recipe:
#SimplyRecipes #chili #pumpkin