This One Reason Why a Vegan Influencer Lost Her Life #veganism
This One Reason Why a Vegan Influencer Lost Her Life #veganism Following a raw vegan diet can be an appealing choice for those seeking a plant-based and natural approach to nutrition. It emphasizes the consumption of unprocessed, uncooked plant foods like fruits, vegetables, nuts, seeds, and sprouted grains. While this diet can offer numerous health benefits, it's essential to recognize that there are potential drawbacks, particularly concerning malnutrition. One of the main concerns with a raw vegan diet is the risk of nutrient deficiencies. Unlike omnivorous diets that include animal products, raw veganism excludes all animal-derived foods and any cooked items. As a result, certain essential nutrients may be challenging to obtain solely from plant sources. Vital nutrients like vitamin B12, iron, calcium, and omega-3 fatty acids are more readily available in animal products, and without proper planning, deficiencies may occur. Vitamin B12, for instance, is primarily found in animal products, and a deficiency can lead to anemia, fatigue, and nerve damage. While some raw vegan enthusiasts rely on fortified foods or supplements, not everyone may be aware of these options or be consistent in their use. Iron is another critical nutrient that may be less bioavailable in plant-based foods, leading to iron-deficiency anemia if not consumed in adequate amounts. Although plant-based sources of iron do exist, the body typically absorbs them less efficiently than iron from animal products. #RawVeganDiet #NutritionConcerns #BalancedEating #VeganHealth #PlantBasedNutrition #NutrientDeficiencies #MalnutritionRisks #HealthyEating #VeggieLife #VitaminB12 #IronDeficiency #CalciumSources #Omega3FattyAcids #DiverseFoodChoices #HealthAwareness #NutritionEducation #VeganLiving #PlantPowered #BalancedDiet #DietitianGuidance #RawVeganism #NutrientIntake #VeganLifestyle #NutritionalBalance #doctor #medicine #healthcare #interesting #fyp #fypシ #medicineexplained
Pasta Grannies discovers pasta with sardines from Sicily
Rosetta shares her sardine recipe popular in the Spring - and especially for Fathers Day on 19th March. It uses a dried pasta - in this case Rosetta used 'ruvidelli' but gemelli, fusilli, thin macaroni can the swapped.
The more famous version of 'pasta con le sarde' from the Palermo area of Sicily contains pine nuts and raisins and no tomatoes. This recipe is typical of the Caltabellota area.
How To Handle Passive Aggressive Attacks #shorts #meghanmarkle #katemiddleton #practicalpsychology
How to handle passive aggressive attacks? Meghan Markle is a master manipulator and this includes passive aggression. Kate Middleton handled it well, which may be a large part of why Meghan is no longer a part of the royal family. Her tactics did not work. It is very helpful to learn from examples how to navigate different social situations.
5 Tinned Fish Recipes to Try From Around the World!
The first 100 people to use my promo code BERYL40 will get 40% off their first order of Hungryroot at
Thank you so much to Mael, Andie, Giselle, Martine, and Carlo for sharing your stories with us!
The artist behind me is Claudia Melchor! Check out her page on my website:
Q is for Quahog episode from my NYC alphabet series:
Watch me make the Croatian cuttlefish ink rice from my Dish I Wish You Knew episode:
RECIPES
Pêches au Thon:
Sardine Tatin:
Whelk Chowder:
Arroz con Calamari:
Pasta c’a Muddica Atturrata:
CHAPTERS
00:00 Intro
02:33 Belgian Pêches au Thon (Peaches & Tuna)
05:36 Trying Pêches au Thon
07:04 French Sardine Tatin (Upside Down Tarte)
10:04 Trying Sadine Tatin
11:48 Canadian Whelk Chowder
15:07 Trying Whelk Chowder
17:10 Puerto Rican Arroz con Calamari (Rice with Squid)
19:46 Trying Arroz con Calamari
21:32 Italian Pasta c’a Muddica Atturrata (Pasta with Breadcrumbs)
23:35 Trying Pasta c’a Muddica Atturrata
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SAVORY MIX ANCHOVY AND CHICKEN THIGH SUPREME HOMEMADE WET FOOD || CAT FOOD 6
SAVORY MIX ANCHOVY AND CHICKEN THIGH SUPREME:
Ingredients:
250 gr CHICKEN THIGH
250 gr ANCHOVY
50 gr Pork Liver
1 POTATO (80 gr) POTATO
½ Carrot
½ Tsp Egg Shell Calcium
Method:
1. Cut the meat and liver boiled 5 minutes, remove and strain.
2. Boil anchovies 3 minutes
3. Blend all the ingredients in a fine blender and add calcium.
Check Out our Recipe at :
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