Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
This chocolate oatmeal chocolate banana cake is one of the easiest desserts you can make, you need only 5 basic ingredients and 5 minutes of work. This oat cake is healthy, sugar free, and delicious.
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Ingredients:
For the cake:
120g Rolled oats
1 cup (240ml) Milk, hot
2 Ripe Bananas (200g)
2 Eggs
3 tablespoons Cocoa powder
1 teaspoon Baking powder
For topping:
100g Dark chocolate
1/4 cup (60ml) Milk
Nuts of choice
Directions:
1. Make the cake: Preheat oven to 180C (350F). Grease a 8-inch (20cm) round pan and set aside.
2. In a large bowl, place rolled oats, pour in milk and allow to soak for 15 minutes.
3. In a separate bowl, mash bananas, add eggs and whisk until combined. Add cocoa powder, baking powder and mix until combined. At this stage you can add sweetener to make the cake a bit sweeter.
4. Pour soaked oats into the bowl with mashed bananas and mix until combined.
5. Pour the batter to prepared pan and bake for 25-30 minutes or until
6. Allow to cool for 5 minutes, then release from the pan and allow to cool completely.
7. Make the topping: chop the chocolate and transfer into a heatproof bowl. pour in hot milk, allow to sit for 1-2 minutes and mix until melted and smooth. Drizzle the chocolate over the cake.
8. Chop the nuts and sprinkle over the cake.
9. Serve and enjoy!
Banana and Date Bread with Tahini and Carob Molasses
Banana and Date Bread with Tahini and Carob Molasses. The carob molasses and tahini give the cake an enticing flavor and a beautiful color. No fancy assembly required, just finish with a sprinkling of powdered sugar. A fluffy and moist bread that is perfect to go along a piping cup of coffee or tea! How decadent!
Ingredients:
3 cups all-purpose flour
200g. / 7 oz. butter, softened
1/4 cup canola oil
3 eggs
½ teaspoon vanilla extract
1 cup sugar
1/3 carob molasses (dibs alkaroub)
2 tablespoons tahini (sesame seed paste)
3 ripe bananas, mashed
2 1/2 cups dates, pitted and roughly chopped
½ cup milk + 2 tablespoons white vinegar
3 teaspoons baking soda
½ teaspoon baking powder
¼ teaspoons salt
1/2 teaspoon cinnamon powder
½ cup icing sugar (powdered sugar), for dusting the cake after baking
Directions:
First off, make sure all ingredients are at room temperature.
Preheat the oven to 180°C/350°F. Place a rack in the center of the oven.
Butter and flour a large cake tin with capacity of 10 cups of water.
Mix together the milk and white vinegar and set aside.
In a bowl, combine together the flour, baking soda, baking powder, cinnamon powder and salt.
Using an electric mixer beat the butter and oil on medium speed to infuse them together.
Add the sugar, carob molasses, tahini, vanilla extract and mashed bananas and beat for 20 seconds.
Add the eggs one at a time and beat for 1 minute. Add the milk mixture and beat for 20 seconds.
Add the chopped dates and beat one more time to homogenize the mixture.
Fold in the flour mixture, mix well using a spatula. Scrape down the edges of the bowl and mix one more time.
Pour the batter into the cake tin.
Bake for about 1 hour 15 minutes, or until you insert a knife in the center of the cake and it comes out clean.
Remove from the oven and set aside for 10 minutes. Invert onto a wire rack. Sprinkle some icing sugar on top of the cake! Enjoy!
Say No to Chocolate,Yes To Carob.Banana Carob Ice-Cream Anyone?Health & Healing Properties of Carob
Say No to Chocolate, Yes To Carob. Banana Carob Ice-Cream Anyone? Health & Healing Properties of Carob
Carob Chip Banana Bread
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Gluten Free Banana Bread
Megs & Pegs are making Gluten free Chocolate Chip Banana Bread! This is a perfect snack or treat not loaded with a ton of sugar! Full Banana Bread recipe ~
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It's so delicious, I make this it every week! Easy chocolate banana bread recipe!
Chocolate Chip Banana Bread is wonderfully moist and loaded with ripe banana and melty chocolate chips. This banana chocolate chip bread is a real treat.
Ingredients:
1 ripe medium banana
1 egg
1 teaspoon vanilla extract
20 g sweetener(stevia/or your choice)/ 1 tbsp
30 g greek yogurt(1 3/4 tbsp)
1 tablespoon peanut butter
50 g oat flour(1/2 cup)
20 g almond flour(1/4 cup)
pinch of salt
1-2 tbsp carob powder/ cocoa
1 teaspoon baking powder
1 tablespoon chocolate chips
18 x 10 cm/ 7 x 4 inches baking tray
bake 25-30 minutes at 180°C/ 360°F
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
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