How To make Caribbean Surprise
1 15oz can black beans,
Drained 1 15oz can tomatoes, drained
1 c Frozen corn
1 1/2 c Canned or fresh pineapple
Chunks (more or less) 1/2 t Ginger
1 2 teaspoons (to your taste)
Curry powder Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever. From: . Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
How To make Caribbean Surprise's Videos
Alkaline Vegan Caribbean Tacos with Avocado Crema
Order our seasonings here:
TACO SHELL:
Green Unripe Burro Bananas
Cooking Oil ( Grapeseed or Avocado)
Cut your burro bananas in half and remove the peel
Press the bananas flat an fry them in a cast iron pan with grapeseed or avocado oil
As they begin to fry shape them into a taco shell
AVOCADO CREMA:
Ripe Avocados
Fresh Cilantro
Key Lime Juice
Seasoning Salt
White Onion
Coconut Cream
OYSTER MUSHROOMS:
Fresh Oyster Mushrooms
Birrea Taco Seasoning
Vegan Pesto
Seasoning Salt
Chimichurri Seasoning
Grapeseed Oil
*Topped with pickled purple onions and fresh cilantro*
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LET’S COOK A CARIBBEAN STYLE BREAKFAST || FRUGALLYT
Today’s breakfast consisted of sautéed sardines, breadfruit, salad & eggs. Hope you’re having a great day! ????
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The most delicious Caribbean recipe!! You will love this chicken
The most delicious Caribbean recipe!! You will love this chicken!!! Cook this delicious recipe whenever I want to impress my family and friends!!! I had never eaten a Caribbean recipe so delicious and easy to prepare, anyone can cook it. Once you prepare it you will want to cook it every week.????????????????♀️ “remember the secret ingredient is always love
Ingredients and process:
Marinate four pieces of chicken with: soy sauce 2 tbsp, dijon mustard 1 tbsp, chicken bouillon powder 1 tbsp, cumin 1 tbsp, salt and pepper to taste; let stand for two or hours or overnight.
Make your own coconut milk is very easy, you just need to grate a coconut and let it rest with two cups of boiling water for an hour. You can skip this process and use ready-made coconut milk.
Melt 1/3 cup of sugar with oil and cook the chicken four minutes on both sides.
In a blender add: an onion, two cloves of garlic, a potato, a tomato and coconut milk. Add this sauce to the chicken and cook for twenty minutes.
Add a bit of fresh thyme for a better flavor; This is the best Caribbean recipe you are going to try, I am sure it will be your favorite!!!
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Caribbean Holiday Masterclass 25 + Videos and Recipes
Use Code “ SimplyHoliday40 “ for 40% off until Oct 9 or 200 registrations are filled !
Holiday Baking and Cooking Courses! If you’ve always struggled with cooking and baking some typical #caribbeandishes! Now you don’t have to struggle any longer !
Over 25 holiday dishes and drinks, now you can impress family and friends !
The Discount will only last until October 9th or until 200 registrations !
It will be the best course you will ever have taken, I will teach you all the tips and techniques to make these baked goods so it come out perfect every time !
DM for more info or click the link in my bio and register today before the discount is over !
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1. Black Fruit Cake
2. Fruit Cake without Blackening
3. Fruit Only Black Cake
4. Coconut Sweetbread
5. Caribbean Style Sponge Cake
6. Cassava Pone
7. Bread Pudding
8. Homemade Bread, both white, wholewheat and wholegrain
9. Pumpkin Dinner Rolls
10. Tennis Rolls (Yeast Dinner Rolls)
11. Cornmeal Meat Pastelles
12. Cornmeal Vegetable Pastelles
13. Cornmeal Paime/Blue Draws/ Duckanoo
14. Coconut Drops
15. Sweet Potato Pudding
16. Cornmeal Pudding
17. Cornbread
18. Sorrel Drink
19. Trinidad Christmas Ponche
20. Puerto Rico Christmas Drink
Puerto Rico Christmas Drink
21. Mauby, (The real thing)
22. Ginger Drink
23. Haitian Christmas Drink
24. Peanut Punch
25. Caribbean R Punch
Caribbean Coco Flan | Everyday Gourmet S10 Ep40
As seen on Everyday Gourmet.
????????St Vincent/Caribbean Banana Fritters
Recipe
1 ripe banana
5 oz all purpose flour
1/4 teaspoon baking powder(optional)
1 tablespoon brown sugar
1/8 teaspoon nutmeg
1/2 teaspoon cinnamon powder
1/2 teaspoon vanilla extract
About 3 oz water
* The consistency of the batter depends on you, whether you want it thick or thin.
*Make them thick, thin, crispy, soft, big, or small.
Music: Another time
Musician: LiQWYD