How To make Caribbean Guisado
1 1/2 c Chickpeas; cooked
1 1/2 c Pinto beans; cooked
2 c Pumpkin; cubed
2 md Chayote squash; cut into 2"
-pieces 2 c Celery root; chopped
2 c Yucca; peeled and cubed
2 c Battata; peeled and cubed
8 Plum tomatoes; quartered
-lengthwise 3 tb Ground cumin
16 Whole garlic cloves
4 lg Yellow onions; coarsely
-chopped 1 tb Black pepper
1 ts Hot pepper sauce
1/4 c Olive oil
1/4 ts Salt
1/2 c Fresh cilantro;chopped
Preheat oven to 300 deg. Combine all ingredients in a large roasting pan or casserole dish. Place in oven and cook, uncovered, for 4 hours. The pumpkin, chayote and tomatoes will cook down to a thick sauce. Stir every 30 minutes. Add more stock if necessary. Serve hot. Per serving: 316 cal; 11 g prot; 222 mgsod; 52 g carb; 9 g fat; 0 mg chol; 53 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
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Chicken Stew - Pollo Guisado Puerto Rican Recipe | Let's Eat Cuisine
#chickenstew #pologuisado #puertoricanfood
Pollo Guisado Puerto Rican Recipe (spanish chicken stew) is a delicious latin meal with chicken, red kidney beans, potatoes, onion, carrots and fresh herbs. Chicken simmered in a rich seasoned broth until fall off the bone tender! It’s a favorite and stable meal in a Caribbean household. Get the full recipe here
INGREDIENTS
8 pieces Chicken drum and thighs
1 tbsp olive oil
2 tsp garlic powder
2 tsp onion
2 tsp paprika
1 tbsp adobo
1 tsp salt
2 tbsp knors seasoning chicken bouillon
1 large yellow onion chopped
1 bell pepper chopped,
4 garlic cloves minced ( save 1 large clove )
4 tbsp reciato or green seasoning ( 2 tbsp for marinade)
1/4 cup parsely
4 springs thyme
1 pack sazon
2 bay leaf
2-3 tbsp tomato paste
3-4 cups chicken broth or water
5 small potatoes cubed
salt and pepper to taste
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Flavorful Brown Stew Oxtail Recipe Quick & Easy Recipe # SHORTS
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How To Make The Best Jamaican Brown Stewed Fish Step By Step Recipe | Caribbean Food
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????Ingredients
6 snapper fish
1/2 bell peppers
1 onion
1 carrot
1/2 tomato
3 cloves garlic
1 Tbsp ginger
1 stalk scallions
2 Tsp scotch bonnets pepper
1 Tbsp fresh thyme
????seasoning
1 Tsp fish season
1 Tsp all purpose season
1 Tsp black pepper
1 Tsp salt
2 to 3 Tbsp ketchup
1 1/2 cup hot water
2 Tbsp grace fish & meat sauce
1 Tsp pimento seed
1 Tsp browning or dark soya
Fried fish for 5 minutes on each side
Simmer down for 6 to 8 minutes
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HOW TO MAKE JAMAICAN STYLE BROWN STEW CHICKEN | DELICIOUS AND HEARTY DINNER RECIPE TUTORIAL
If you love chicken but want to try it a different way then you have found the RIGHT recipe! Check out this delicious Jamaican inspired Brown Stew Chicken! It's super easy to make and even better to enjoy and impress family and friends with! Enjoy! #chickenrecipes #dinnerrecipes #brownstewchicken
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FULL LIST OF INGREDIENTS:
Serves: 4 Prep Time: 10 Mins Cook Time: 45-60 Mins
- 2Lbs Cleaned/ Skinless Chicken Legs & Thighs
- 2 Tbsp Soy Sauce
- 2 Tbsp Browning Seasoning
- 1/4 Cup Olive Oil or Canola Oil
- 1 to 2 Tbsp Adobo Seasoning
- 1 Tsp Onion Powder
- 1 Tsp Ground Ginger
- 1/2 Tsp Black Pepper
- 1 Tbsp Paprika
- 1/2 Tsp Allspice
- 2 Cloved Garlic, Chopped
- 3 Green Onions, Chopped
- 1 Red Onion, Chopped
- 1 Tomato, Chopped
- 1 Bell Pepper, Chopped
- 1 Bay Leaf
- 3 Sprigs Thyme
- Lime Juice (Optional)
- 1 Tbsp Brown Sugar (Optional)
- 1/2 Tsp Cayenne Pepper (Optional)
- 1 Tsp Crushed Red Pepper (Optional)
The Tastiest Jamaican Brown Stew Chicken Step By Step Recipe | Best Ever Chicken Thighs
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Feel Free To Contribute To My Cooking Channel,Well Appreciate????????
????Ingredients
6 chicken thighs
1/2 onion
1 small potato
1 stalk scallions
1 tbsp fresh thyme
1 Tsp scotch bonnets Pepper
3 cloves garlic
1 Tsp pimento seed
1 small tomato
1 medium carrot
1/2 sweet peppers
????Seasoning
2 Tsp chicken season
2 Tsp All Purpose Season
1 Tsp black pepper
1 Tsp paprika
1/2 Tsp salt
1 Tsp jerk Marinate
3 tbsp Ketchup
???? 2 1/2 cup hot water
????Chicken cook for 28 minutes in total
????Check Out My Other Recipes
Mac&cheese
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Chinese Style Stewed Chicken
The Best Churry Shrimp
The Best Shrimp Sandwich
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