How To make Caribbean Black Beans
1 1/2 Chopped onions
3 Garlic cloves, chopped fine
2 T Olive oil
1 T Fresh grated ginger root
1 t Fresh thyme or 1/2 t dried
1/2 t Ground allspice
4 1/2 c Drained cooked black beans
(three 16-oz cans) 3/4 c Orange juice
Salt and black pepper to Taste Saut the onions and garlic until barely soft. Add the spices and saut until very soft. Stir in the beans and orange juice and saute for about 15 minutes, stirring occasionally to prevent burning. Mash a few of the beans with a fork or that back of a spoon. Add salt and pepper to taste. From the _Moosewood Cooks At Home_ book, again. They are a little dry on their own. The book recommends serving them with Mango Salsa. This is good but more work. They could probably be served with regular, store-bought salsa and/or sour cream and/or guacamole. From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94 Issue #183, Aug. 30, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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The Ultimate Stewed Red Kidney Beans | CaribbeanPot.com
Get my cookbook @ #beans #redbeans #vegan Learn how to make the Ultimate Stewed Red Kidney Beans with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com This classic Caribbean way of stewing beans, is a tasty vegetarian side dish or can be treated as a meat free bean soup.
You'll Need...
2 cup dried red kidney beans
8-9 cups water
4-6 cloves garlic
5 sprigs thyme
1 wiri wiri pepper
3/4 teaspoon salt
1 medium onion
1 1/2 tablespoon olive oil
1 heaping tablespoon golden brown sugar
1 tablespoon Caribbean Green Seasoning
1 cup diced carrots
2 cups diced pumpkin
1 stalk celery
2 scallions
1 tablespoon dehydrated Pimento peppers
2 tablespoon tomato puree paste
2 tablespoon Maple Syrup (pure)
1 medium tomato
2-3 tablespoon coconut cream
1 teaspoon black pepper divided
1 heaping tablespoon vegetable stock powder
1 teaspoon Worcestershire sauce
2 tablespoon chopped shado beni (culantro)
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HOW TO COOK RICE AND PEAS | BLACK BEANS RICE & PEAS JAMAICAN SYLE
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????Ingredients
2 cups black beans
1 Tbsp all purpose season
1 stalk scallions
1 whole scotch bonnets pepper
1 Tbsp fresh thyme
4 cloves garlic
1 Tsp pimento seed
1 Tbsp fresh ginger
1 can coconut milk
5 cup rice
????Cook Black Beans
10 cup water
1/2 Tsp salt
1/2 Tsp black pepper
2 Tbsp sugar for taste
1 Tbsp butter
1/2 chopped onion
Black beans cooked for 1 hour 20 minutes
Note ???? If your water is reducing when cooking you black beans you can always add a-bit more
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SIMPLE & EASY BLACK BEANS AND RICE RECIPE WITH CANNED BEANS|| BLACK BEANS AND RICE RECIPE
This is a quick and easy video tutorial for how to make black beans and rice with canned beans. I’ll show you how to make this simple and easy black beans recipe that is full of flavor and won’t take up your time. I created this black beans and rice recipe for anyone who is short on time and needs an easy way to make black beans and rice. The recipe is simple and easy to follow, you’ll love it. Let me know in the comments what you think! Subscribe to my channel for more easy recipes like these!
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Cuban-Style Black Beans | Black Bean Soup | Anitas Delights
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Learn how to make authentic Cuban black beans infused with delicious Latin flavors. Enjoy as a soup or over white rice!
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SHAIL'S KITCHEN CARIBBEAN BLACK BEAN STEW
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