How To make Can Of Veggie Salad

Korean cucumber salad - so good!

recipe:

Korean Cucumber Salad is a refreshing and delicious side dish to serve alongside barbecued meat and white rice. It only takes a few minutes to prepare, and you can also just eat it as a snack!

Sometimes people like to salt the cucumbers first to release and discard the excess liquid, but I find that it’s not necessary if you plan on eating them right away! And I feel like this Korean cucumber salad recipe is best eaten right after it’s prepared.

Feel free to play around with the ratio of ingredients. Some people prefer it tangier or spicier. I like to be able to taste the toasted sesame oil, so I prefer to make that the main ingredient.

TYPE OF CUCUMBER: Persian cucumbers are my favorite to use for this because they have thin skin, no seeds, and they’re nice and crunchy! They also don’t release as much liquid as other kinds. If you can’t find Persian cucumbers, you can use English cucumbers and core out the seeds.

Important note about salt: The dish will get saltier the longer the cumbers sit, so if you plan on letting them sit overnight, reduce the amount of soy sauce/salt. I like to eat them immediately after making them.

Mix Vegetable Salad/Healthy Salad Recipe

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Ingredients:

Cucumber(Chopped) 1 Medium Size
Onion(Chopped) 1 Medium Size
Tomato(Chopped Without Seeds)) 1 Medium Size
Green Bell Pepper(Chopped) 1/2 Medium Size
Chickpeas(Boiled) 1/2 Cup
Carrot(Chopped) 1 Medium Size
Sweet Corn(Boiled) 1/2 Cup
Sweet Red Pepper(Sliced) 1 tbsp
Sweet Green Paper(Sliced) 1tbsp
Fresh parsely Leaves(Chopped) 2-3tbsp
Fresh dill Leaves(Chopped) 2-3tbsp

Dressing ingredients:

Mustard Sauce(Mild) 2tbsp
Lemon juice 2tbsp
Olive oil 2tbsp
Salt 1tsp Or To Taste
Black Pepper Powder 1/2tbsp
Oregano 1tbsp
Black Salt 1/4tsp

Easy Quinoa Salad

This Quinoa Tabbouleh recipe is gluten-free, easy to make, and very flavorful. It's perfect for meal prep, and balanced with protein with the addition of chickpeas. This is a satisfying dish all on its own.

Vegetable Salads | how to make salads, healthy Salad recipes

Healthy Salad = Good Health
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a salad with 23g of protein #shorts

You are absolutely going to love this delicious cauliflower, sweet potato and chickpea salad loaded with a high protein creamy vegan dressing made from… tofu! It’s filling and delicious fit for a meal or as a yummy side.

Recipe:

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Easy Chickpea Salad (lunch idea in 15 minutes)

Get the Recipe:

⭐️ Chickpea salad is a quick, tasty, and nutritious dish; you can make it in 15 minutes with simple seasonal ingredients and a delicious mustard-maple dressing.

⭐️ Ingredients
For the salad
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas - drained
1½ cups cherry tomatoes
1½ cups cucumber
½ cup olives
⅓ cup red onion
½ cup corn
⅓ cup parsley
1 ripe avocado optional

For the dressing
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice sub apple cider vinegar
1 tablespoon mustard
1 tablespoon maple syrup sub honey
¾ teaspoon salt
¼ teaspoon black pepper
1 teaspoon ground cumin optional

Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️