How To make Cabbage & Tofu Over Rice
TOFU & MARINADE:
24 oz Pressed tofu
1 tb Vegetable oil
2 1/2 tb Tamari
1 tb Worcestershire sauce
1/2 ts Ground allspice
CABBAGE:
1 md Onion, chopped
2 tb Vegetable oil
4 c Shredded cabbage
SAUCE:
2 tb Tomato paste
1 tb Vinegar
1 ts Dill
1 ts Salt
1/2 ts Sweet Hungarian paprika
Black pepper 1/4 c Water
TOPPING:
1 tb Currants
Cooked rice, barley or -- mashed potatoes 1 ea Dill pickle, minced
Bake the tofu in its marinade in a 375F for about 35 minutes, turning the cubes 2 or 3 times during the baking. Saute the onion in the oil till translucent. Add cabbage, stirring occasionally, for about 5 minutes. Combine sauce ingredients & pour over cabbage. Add currants & stir to coat cabbage evenly with the sauce. Remove from the heat. Cover the skillet & bake in a 375F oven for 30 minutes. Serve cabbage over rice, barley or mashed potatoes. Top with minced pickle & baked tofu.
How To make Cabbage & Tofu Over Rice's Videos
Chinese Tofu Cabbage | Vegan Recipes
12OZ/ 340 GRAMS TOFU
OIL FOR FRYING
6 CUPS CABBAGE
1TBSP GINGER
1TBSP GARLIC
1 CUP ONION
3TBSP SOY SAUCE
BLACK PEPPER TO TASTE
2 GREEN ONIONS
TOPPED WITH SESAME SEEDS
Chinese Tofu Cabbage | Vegan Recipes
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LOW CARB BUDGET CABBAGE STIR FRY with grated tofu for vegan protein. Easy clean up, healthy, yummy.
LOW CARB BUDGET- This easy 15-minute Asian-inspired Cabbage Stir Fry with grated tofu is a filling low carb dinner with tons of flavor. Vegan, budget-friendly, and healthy. (Oil-free and gluten-free option.)
Spicy Cabbage Stir Fry with Tofu and Rice| Healthy and Quick Meal
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RECIPE
1 extra firm Tofu
1 tbsp Ginger
2-3 Garlic cloves
Red Pepper Flakes
1 small Cabbage
1 red Pepper
1 Carrot
4 green Onions
2-4 tbsp Tamari
1-2 tbsp Rice Vinegar
Salt & Pepper
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Vegetable Fried Rice Recipe | EASY Vegetarian Chinese dinner idea!
LEARN HOW TO MAKE AN EASY CHINESE FRIED RICE RECIPE AT HOME!
LAY HO MA!! This is definitely one of my favourites and one of the recipes I go to almost every week. The beauty is that Chow Fan literally translates to stir fried rice, so what you decide to put in it is up to your imagination - especially when you have random veggies left in your fridge by the end of the week! Join me in this episode and learn how to make a delicious Chinese fried rice recipe right at home. Let's begin
Ingredients:
1/4 cup chickpeas
2 pieces garlic
1/2 red onion
1 stick green onion
1/4 cup carrot (diced)
1/2 cup broccolini (chopped)
2 large cremini mushrooms
2 tbsp chili oil (
1/4 cup corn
1 1/2 cups overnight rice
2 tbsp soy sauce
Directions:
1. Use a fork to roughly crush the chickpeas
2. Roughly chop the garlic, dice the red onion, chop the green onion, dice some carrot, chop the broccolini, and slice the mushrooms
3. Heat up a non stick pan to medium heat. Add the chili oil
4. Add the garlic, red onions, green onions, and chickpeas. Sauté for about a minute
5. Add the carrot, broccolini, and mushroom. Sauté for another minute
6. Add the corn and rice followed by the soy sauce
7. Sauté for another few minutes and you're done!
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Tofu and Cabbage Stirfry
INGREDIENTS:
Firm or extra firm Tofu
1/2 - 1 cup Cornstarch mixed with a little salt if desired
Canola oil
3 cloves garlic, minced
1 tsp grated or minced ginger
1 small onion, cut into strips
Bell peppers
2 cups cabbage, shredded
Bok choy
2 tbsps Soy sauce
1/2 - 1 tbsp Honey
1 tbsp Rice vinegar
Black pepper as desired
Hoisin sauce to taste
Green onions, diced
Sesame seeds
Simpol and Healthy Stir Fried Tofu with Vegetables | SIMPOL | CHEF TATUNG
Eat your JULY, ay gulay! ????
Achieve mo pa rin ba ang diet goals mo this year? Sana all! ???? If you’re looking for a healthy recipe, ito na ‘yun! Try our #SIMPOL stir fried tofu with vegetables!
Ingredients:
1 block Tofu cut into cubes
Oil for frying
1pc small white onion
3cloves garlic
100g togue
1pc carrot
100g baguio beans
1/2pc red bell pepper
Half Cabbage
2tbsp fish sauce
2tbsp honey or sugar
1/4cup water
Salt & pepper to taste
Sesame oil optional
Garnish:
Sesame seed
Leeks
#ChefTatung #SimpolFriedTofu