How To make Bulgur Bread 2
1 1/2 c Fine or medium bulgur
1 1/2 ts Salt
2 c Boiling water
1/2 c Minced onion
Approximately 2 cups -unbleached Hard white Or all-purpose flour Recipe by: BAKERS' DOZEN (ALFORD AND DUGUID)SHOW You will need a medium-sized bowl, a food processor (optional), unglazed quarry tiles to fit on the bottom rack of your oven, and a rolling pin. Place the bulgur and salt in a food processor, pour the boiling water over, and stir or process briefly to mix. Let stand for thirty minutes. When you come back to the bulgur mixture, it will look like the bulgur has totally absorbed the water. However, proceed by adding 1 cup flour and the minced onion, and process for 1 minute. The dough should come together into a large ball as you process. If it doesn't, feel the dough: If it feels dry and floury, start the processor, add 2 tablespoons warm water and process for 30 seconds; again if the bulgur and flour still don't come together, add another 2 tablespoons water and process. Once a ball of dough forms, process for 2 to 3 minutes longer, then turn out onto a well-floured surface. (If your processor is too small to handle the whole dough, work with half at a time, adding 1/2 cup flour to each portion, then combine when you turn out of the processor and knead by hand). Knead by hand for 4 to 5 minutes. Alternatively, if you do not have a food processor, combine bulgur, salt and boiling water in a medium-sized bowl and let stand for 30 minutes. Add onions and 1/2 cup flour and stir in. Add another 1/2 cup flour and use your hands to fold flour into the dough. With a little persistence, you will soon have a dough (although somewhat sticky) that you can knead. Turn out onto a well- floured kneading surface and knead for 6 or 7 minutes. Dough will be sticky at first, but will soon come together into a smooth workable dough; you may be surprised to discover how kneadable bulgur is. When finished kneading, cover the dough with plastic wrap and let stand until you are ready to proceed further, for 15 minutes to an hour, whatever is convenient. To bake, have your oven preheated to 450 degrees with baking stone or quarry tiles in place on a rack in the
bottom third of the oven. Divide the dough into 8 pieces, and flatten each on a well- floured bread board. With a rolling pin, roll out one or two breads until very thin, about 8 to 10 inches in diameter. Work with only one or two at a time, as many as will fit in your oven. When ready, handle the bread gently as you place it on the hot tiles. (You can also try dusting a peel or the back of a baking sheet with flour and using peel or sheet to transfer breads to hot tiles.) Bake on one side for 1 1/2 to 2 minutes then turn over to the other side for 1 to 1 1/2 minutes. The bread should begin to brown around the outside. When baked, keep breads warm by stacking them one on top of the other and wrapping them in a clean kitchen between 8 and 10 inches in diameter. =============== Reply 21 of Note 1 ================= Board: FOOD BB Topic: FOOD SOFTWARE Subject: Z - TVFN (50 OR SO) To: TMVM93B SHARON KLINGER Date: 11/15 From: TMVM93B SHARON KLINGER Time: 0:59 AM -----
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Bulgur Pilavı, Bulgur Pilaf Recipe: A Must Try Turkish SUPERFOOD is SO Simple and Delish
Today we have a great recipe that is one of our absolute favorites. It's important to us both as heritage, and as how healthy and bereketli it is. Bulgur means boiled, dried and cracked wheat grains and it comes in different sizes. When it is coarsely ground, we use it to make pilav. Medium grind is usually used to make kısır and dolma. Finely ground bulgur is great for soups, meatballs and veggie balls. To give you a clear picture, if Asia is the homeland of rice, America, the homeland of corn, Anatolia is the homeland of bulgur wheat. We use bulgur in almost every dish. It is nutritious, fulfilling and a superfood so it is a good ingredient in times of famine as well. Today we will be making the ultimate Bulgur pilav the way my dad taught me. It is soft, fluffy, healthy and heaven on earth! Enjoy and leave us a like and a comment if you liked the video. Have a wonderful weekend!
#BulgurPilaf #BulgurPilafRecipe #BulgurPilaviRecipe #BulgurPilavı
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2 cups coarsely ground bulgur
2 onions, diced
1 small carrot, grated
4 cloves of garlic, sliced
2 tablespoons olive oil
1 heaped tablespoon + 1 teaspoon butter
2 tablespoons hot red pepper paste
2 tablespoons tomato paste (alternatively, 200 ml tomato puree)
400 g boiled chickpeas
1 tablespoon dried mint
1 teaspoon dried thyme ( or oregano)
1 teaspoon salt
1 teaspoon black pepper
To garnish:
Pickles
Savory yogurt
• Brown the 1 tablespoon butter and olive oil in a pot.
• Add in the onions and sauté for a couple of minutes.
• After the onions are softened, stir in the garlic and continue to sauté.
• Add the tomato and pepper paste. Use the tip of your spatula to mix the paste with the onion and garlic evenly.
• Add the bulgur, carrot and chickpeas. Continue to stir after adding every ingredient.
• Time to spice up the pilav! Season with dried mint, thyme, salt and black pepper and add 1 teaspoon red pepper flakes, if using sweet red pepper paste.
•Pour in boiling water up to 2 cm higher than the level of the bulgur. It will take around 4 cups of boiling water depending on the size of your pan.
•Add 1 teaspoon butter and simmer for 10-15 minutes-depending on the size of the bulgur- on low heat. Unlike rice pilav, leaving a little water at the bottom of the pan will make your pilav better.
•Turn off the heat and cover with a kitchen cloth and let it rest for 10 minutes.
•Fluff up and serve with yogurt and pickles to level up the joy and eat the bulgur pilav like we do!
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???? Have you ever eaten bread made with bulgur wheat? ???? A recipe from very, very old times.????
???? Have you ever eaten bread made with bulgur wheat? ???? A recipe from very, very old times.????
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// materials //
* 1 glass of bulgur wheat ( 150 g )
* salt
* 1/4 teaspoon dry yeast
* 1/2 spoon of granulated sugar
* 3 glasses of wheat flour (300 g)
* 1/2 cup of vegetable oil ( 100 ml )
// sauce recipe //
* 2 tomatoes
* 1 tablespoon of butter
* 1 tablespoon of vegetable oil
* 1 clove of garlic
* oregano
* salt
* cheddar cheese or mozzarella
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Sweet Bread with Bulgur | Baklava
#baklava #bulgur #sweetbread
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Ingredients:
21 g fresh yeast
1 tbsp. sugar
200 ml milk
2 eggs
600 g flour
1/2 tbsp. salt
250 g bulgur
600 ml water
10 tbsp. vegetable oil
200 g walnuts
300 g sugar
500 ml water
Bake 20-25 min at 200 C.
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Coarse Bulgur Veggies
With great pleasure, we introduce Coarse Bulgur Veggies. This recipe is simple and easy to prepare, same way you would prepare your Fried Rice. Add this to your list of favourite meals. Feel free to adjust the ingredients for flavour and texture that suits your requirements. #WeLikeOlyke olykefoods.com #Recipes #Bulgur #Diet #Veggies #FriedRice
Ingredients
• 1 cup coarse bulgur wheat
• 2 tbsp coconut/olive oil
• salt + pepper to taste
• 1 clove garlic onion
• 1 red + 1 green pepper
• fresh ground pepper
• salt + 1 stock cube
• 1 cup broccoli, 1 cup tomatoes, ½ cup sweet corn
Directions
1. Place the bulgur in a large bowl and combine with boiling water. Cover and allow to sit until tender and water absorbed.
2. Place cooking pan over medium heat and pour 2 tablespoon of coconut oil in the pan, heat for 30 secs. Add chopped garlic + onion, stir and allow to fry for 1 min. Then add pepper + sweetcorn, stir and allow to cook for another minute.
3. Mix bulgur and fried veggies, add stock cube, salt + ground pepper to taste. Cover the pan and allow the mixture to cook for a minute or two. Stir and turn off the heat. Serve with sliced tomatoes and broccoli.
Bulgur wheat bread Fast2eat
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This bulgur wheat bread recipe is amazing.
I love the nutty, slightly tangy flavour with a touch of sweetness from the honey. The hint of honey gives this bread a nice flavour and helps keep it moist. Bulgur also adds a nice rustic and chewy texture with a substantial bite to this hearty bread.
Did you like the recipe? Like, save, comment, and share with your friends. Remember to subscribe for more deliciousness. ????
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Para versão em Português (Pão de trigo de quibe Fast2eat) Fast2eat):
Para mais detalhes em Português acesse:
#bulgur #wheat #bread #healthyeating #healthylifestyle #healthyfood #foodblogger #healthyishappy #foodisfuel #baking #eatingclean #delicious #cleaneatingshouldtastegood #homemade #breadmachine #realbread #breadmaking #breadbaking #breadlover #breadmaker #homemadebread #breadrecipes #freshbread #deliciousbread #breadrecipe #hungry #fresh #deliciousness