How To make Bulgarian Red Pepper Stew
1/2 c Dried lentils
1/2 c Dried navy pea beans (small
White beans) 2 lg Onions, chopped
6 md Red bell peppers, seeded and
Chopped 2 ts Dried basil
1 ts Dried marjoram
1/4 ts Dried thyme
1/4 ts Cayenne (to taste)
1 1/2 ts Paprika
1/4 ts Salt
1/8 ts Ground black pepper
3 To 3 1/2 cups vegetable
Stock (2 cans) 1 6 oz can prune juice
1/4 c Dry red wine (optional)
2 tb Dry sherry (optional)
1/4 c Tomato paste
Plain nonfat yogurt(opt) Fresh parsley Cover lentils and navy beans with plenty of water and soak 4 hours or overnight. Drain. In a large nonstick saucepan, saute onions in sherry or red wine or stock until soft (5 minutes) Stir in bell pepper and saute 5 minutes more. Add basil, marjoram, thyme, cayenne, paprika and cayenne, saute another few minutes. Pour in remaining stock, wine or sherry. Add drained lentils and beans. Bring to a boil, then lower heat and simmer gently about 1 1/2 hours or until beans are soft. Mix in tomato paste, prune juice, salt and pepper to taste. Cook for several minutes more. If the stew seems too thick, add more stock or water. Serve garnished with yogurt and chopped parsley. From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree Digest [Volume 1 Issue 1] June 22, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV :slightly adapted from _Sundays at Moosewood_ cookbook:
How To make Bulgarian Red Pepper Stew's Videos
This Beef Stew Is The Most Comforting Dish | Greek Style Beef Stew Recipe
This version of greek style beef stew is out of this world when it comes to flavour. It's packed with goodness and doesn't require many ingredients to achieve that. It's relatively cheap and easy to make, making it the perfect stew for any day of the year. Please enjoy this stew recipe.
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Ingredients -
1 1/2 Tbsp (30ml) - Olive Oil
1.5kg (3.3lbs) - Beef Chuck, Large Diced
2 - Brown (Yellow) Onions, Large Diced
6 - Shallots, Halved & Peeled (Substitute With Onion)
4 - Garlic Cloves, Roughly Chopped
2 tsp (5g) - Ground Cumin
130g (4.5oz) - Concentrated Tomato Paste
160ml (160g) - Red Wine (See Alcohol Notes Below)
60ml (1/4 Cup) - Red Wine Vinegar
550ml (550g) - Chicken or Beef Stock or Water
2 - Cinnamon Sticks
10 - Whole Cloves
4 - Dried Bay Leaves
7g (0.25oz) - Fresh Oregano
90g (3.1oz) - Dried Currants (Optional)
Seasoning To Taste
Recipe Notes -
If you can't consume alcohol, substitute the red wine for beef or chicken stock.
If you wish to not use fresh oregano, dried can be used instead. Use 1 1/2 tsp (1.5g).
Dried Currants are optional.
Shallots can be substituted with regular brown (yellow) onions. Use 2 extra onions.
Serving Options -
Mashed Potato
Rice
Pasta
Mixed Vegetables
Bread
#beefstew #stewrecipe #onepotrecipe
Bulgarian stew recipe, Рецепт болгарского рагу, bulgorili dimlama retsepti
#food#foodblog#sweetfood#bulgarian#recipes#stew#рагу#болгаского#рагу#dimlama#bulgori#запеканка#retsept##mazali
Bulgarian Pork Kavarma
You will come across various types of pork kavarma which are slow-cooked with delicious blend of herbs around the country, and they are equally delicious, satisfying and easy to prepare.
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Чушкина манджа-Red pepper Stew #shorts
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#vegetarian #peppers #bulgarianfood #вегетарианство #чушки
Hungarian Stuffed Peppers (töltött paprika)
Hungarian Stuffed Peppers (töltött paprika) is one of my favorite summer dinner recipes. Sweet Paprika Peppers stuffed with meat and rice, baked in a tomato sauce. An easy Hungarian recipe your whole family will love!
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