17 Calorie flour-less skinny brownies- Low calorie brownies
Low calorie flourless brownies.
????Ingredients:
Eggs: 2, small (80 grams)
Vanilla essence: a few drops
Sweetener: 3 tablespoons (30 grams)
Cocoa powder: 2.5 tablespoons (20 grams)
#lowcaloriebrownies
#flourlessbrownies
#mylittlecookbook
22 CALORIE BROWNIES IN 2 MINUTES ONLY- Low calorie brownies
Try these super quick low calorie brownies made in only 2 minutes in microwave!
???? Ingredients
Oat/All purpose flour: 2.5 tablespoons
Cocoa powder: 1.5 tablespoons
Sweetener: 1-1.5 tablespoons
Baking powder: 1/4 teaspoon
Unsweetened applesauce: 1 tablespoon
Low fat almond milk: 4 tablespoons
Vanilla essence (optional)
????Low calorie chocolate sauce
Enjoy!
#lowcaloriebrownies
#lowfatbrownies
#mylittlecookbook
HEALTHY BROWNIE RECIPE | gluten-free brownies made with almond flour
This melt-in-your-mouth healthy brownie recipe is insanely fudgy and chocolatey! This is a flourless brownie that is made with almond flour, is gluten-free, grain-free, and can easily be made vegan. They only require 7 ingredients and are SO easy to make.
If you have been looking for a healthy and delicious brownie recipe, look no further. All you need is bananas (or applesauce), almond butter, almond flour, an egg, cacao powder, baking soda, and chocolate chips. I love eating these brownies cold, so I always keep them stored in the fridge.
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Chapters
00:00 Intro
00:16 Prep
00:56 Add Ingredients
02:24 Mix Ingredients
03:20 Into Oven
03:50 Cut and Serve
INGREDIENTS & PRODUCTS USED + MENTIONED:
8x8 Glass Baking Dish:
Lily's Chcolate Chips:
Cacao Powder:
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HEALTHY BROWNIES RECIPE
3 large bananas (1.5 cups mashed)
1/2 cup almond butter
1 egg
2 cups almond flour
1/2 cup cacao powder
1/2 teaspoon baking soda
1/2 cup chocolate chips plus extra for sprinkling on top!
INSTRUCTIONS
Preheat oven to 350ºF and grease an 8x8 baking dish with cooking spray, butter or coconut oil.
Add bananas to a large bowl and use a fork to mash them against the side of the bowl until they are broken down. If you are using applesauce in place of the bananas, simply add it to the bowl.
Next, add in almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. You will have a nice, thick batter.
Gently fold in chocolate chips.
Transfer batter to the prepared baking dish and sprinkle a few extra chocolate chips over the top, if desired.
Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!
NOTES
If you don't eat eggs, you can easily swap in 1 flax or chia egg.
I like to store these brownies in the fridge. I think they taste best cold, plus they last longer!
NUTRITION
Serving: 1brownie | Calories: 335kcal | Carbohydrates: 28g | Protein: 11g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 16mg | Potassium: 368mg | Fiber: 7g | Sugar: 13g | Vitamin A: 78IU | Vitamin C: 4mg | Calcium: 133mg | Iron: 2mg
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#healthybrownies #glutenfreebrownies #almondflour brownies
5 Ingredient Keto Brownies
???????? GET THE RECIPE:
The best low-carb keto brownies are made with only five simple ingredients! And, they have an amazing soft fudge-like texture.
#lowcarbyum #shorts #brownies #keto #lowcarb
1 Minute Brownie in a Mug (HEALTHY and FUDGY!)
1 Minute Brownie in a Mug
Today I'm going to show you how to make brownies in a mug.
This is the easiest brownie recipe you'll ever make, and it's healthier compared to other brownies.
It's so fudgy and it tastes so good.
???? My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
WATCH NEXT:
✅Low Calorie Zucchini Brownies:
✅Healthy Chocolate Cupcakes:
✅Healthy Oatmeal Carrot Cake:
✅Healthy Oatmeal Banana Bread:
This is why you'll love these healthy brownies:
It's a single serving brownie (easy portion control!).
Only 220 calories and still indulgent.
It's so fudgy in the inside.
This is the easiest dessert you can make.
????FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
1 MINUTE BROWNIE RECIPE
(makes 1 brownie)
Ingredients:
2 tbsp ground oats or oat flour
2 tbsp unsweetened cocoa powder
2 tbsp unsweetened applesauce
2 tbsp milk (dairy or non-dairy)
1 tbsp maple syrup, honey or agave
1 tbsp dark chocolate chips
NUTRITIONAL INFO (per brownie):
220 calories, fat 6.9g, carb 42.1g, protein 5.7g
Preparation:
In a coffee mug, add the ground oats and cocoa powder, and mix together.
Add the applesauce, milk and maple syrup (honey or agave), and mix using a fork until a smooth batter is formed. Make sure there are no lumps on the bottom of the mug.
Stir in the dark chocolate chips and sprinkle some on top.
Microwave on high for 1 to 1.5 minutes, which really depends on your microwave (find your sweetspot).
Let it cool for 1-2 minutes, then top with some flaky salt and dig in.
Enjoy!
HEALTHY BROWNIE RECIPE, gluten free, refined sugar free, no maida brownies| healthy baking recipes
These gluten-free brownies are amazing for your sweet cravings. They come in handy especially when you are trying to maintain a diet or if you are allergic to gluten. If your favorite brownies are like-the-boxed mix chewy brownies with that crackly top, this is your new best recipe. Even though it is gluten-free and healthier than your normal brownies, the taste isn’t compromised so much.
If you want to see more of such recipes, you can find them on my website
Happy Baking!