Low Fat Fudgy Vegan Brownies // gluten-free & date-sweetened
Deliciously fudgy and frosted, these vegan sweet potato brownies are easy healthy decadence in just 5 ingredients! Gluten-free, oil-free, date-sweetened. ▽ L I N K S B E L O W ▽
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Eggless, Gluten Free, Oil Free, Sugar Free Brownie | Healthiest Brownie | Low Calorie Brownies
See how to make low calories oil free Brownies. These are the healthiest brownies as these are oil free, sugar free and even gluten free. Check out the step by step instructions on how to make a healthy brownie recipe that actually tastes good and are guilt free.
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1 minute low calorie brownie recipe- Low calorie brownies
Make this low calorie brownie in microwave in just one minute.
???? Ingredients
Oat flour: 2 tablespoons (15 grams) (44 calories)
Sweetener: 1 tablespoon (15 grams)
Cocoa powder: 2 tablespoons (15 grams) (16 calories)
Baking powder: 1/4 teaspoon (1.2 grams)
Low fat almond milk: 4-5 tablespoons (60 ml) (15 calories)
Unsweetened applesauce: 2 tablespoons (30 grams)(20 calories)
or You can add a tablespoon of melted butter (15 grams)
???? Microwave for 1 minute or bake it in the oven for 8-10 minutes at 180°C.
The whole recipe has 95 calories. Each bowl has 47 calories only.
#lowcaloriebrownies
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Get Shredded With These 5 Low Calorie Desserts!
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HEALTHY BROWNIE RECIPE | gluten-free brownies made with almond flour
This melt-in-your-mouth healthy brownie recipe is insanely fudgy and chocolatey! This is a flourless brownie that is made with almond flour, is gluten-free, grain-free, and can easily be made vegan. They only require 7 ingredients and are SO easy to make.
If you have been looking for a healthy and delicious brownie recipe, look no further. All you need is bananas (or applesauce), almond butter, almond flour, an egg, cacao powder, baking soda, and chocolate chips. I love eating these brownies cold, so I always keep them stored in the fridge.
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Chapters
00:00 Intro
00:16 Prep
00:56 Add Ingredients
02:24 Mix Ingredients
03:20 Into Oven
03:50 Cut and Serve
INGREDIENTS & PRODUCTS USED + MENTIONED:
8x8 Glass Baking Dish:
Lily's Chcolate Chips:
Cacao Powder:
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HEALTHY BROWNIES RECIPE
3 large bananas (1.5 cups mashed)
1/2 cup almond butter
1 egg
2 cups almond flour
1/2 cup cacao powder
1/2 teaspoon baking soda
1/2 cup chocolate chips plus extra for sprinkling on top!
INSTRUCTIONS
Preheat oven to 350ºF and grease an 8x8 baking dish with cooking spray, butter or coconut oil.
Add bananas to a large bowl and use a fork to mash them against the side of the bowl until they are broken down. If you are using applesauce in place of the bananas, simply add it to the bowl.
Next, add in almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. You will have a nice, thick batter.
Gently fold in chocolate chips.
Transfer batter to the prepared baking dish and sprinkle a few extra chocolate chips over the top, if desired.
Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!
NOTES
If you don't eat eggs, you can easily swap in 1 flax or chia egg.
I like to store these brownies in the fridge. I think they taste best cold, plus they last longer!
NUTRITION
Serving: 1brownie | Calories: 335kcal | Carbohydrates: 28g | Protein: 11g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 16mg | Potassium: 368mg | Fiber: 7g | Sugar: 13g | Vitamin A: 78IU | Vitamin C: 4mg | Calcium: 133mg | Iron: 2mg
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#healthybrownies #glutenfreebrownies #almondflour brownies
Moist & Decadent FUDGY VEGAN & GLUTEN-FREE BROWNIES | Easy Recipe
These Gluten-Free Vegan Brownies and rich, decadent and fudgy on the inside with that paper-thin, crisp & shiny crust. ????
full recipe here ????????
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Pantry staples:
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#veganbrownies #chococlate #glutenfree