reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots :
minced 3 tb Parsley
chopped 4 Tuna, sea bass or salmon . fillets :
3 to 4oz each 1/4 ts Salt Black pepper -- fresh ground Suggested wine: Chardonnay 1. Spray broiler pan with nonstick cooking spray. Preheat broiler. 2. In small saucepan, combine margarine, lemon juice and oil; heat until margarine melts. Add shallots and parsley; cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of tuna into shallot mixture; place on prepared pan, coated side up. 3. Broil tuna 4" from heat, 2-3 minutes. Turn over and spread top evenly with remaining shallot mixture; broil 5 minutes longer, or until fish is cooked through.
How To make Broiled Tuna's Videos
Baked Tuna Steak ~ Easy Cooking
In this easy cooking video, I bake a frozen tuna steak in my toaster oven. I seasoned the tuna with kosher salt and Johnny's Seasoned Pepper, and then cooked it for 20 minutes in a 450 degrees F oven. I also baked some asparagus along with the fish. Buy products used in my easy cooking videos here.
Preparing a Low Carb Dinner | Broiled Tuna Steak with Steamed Veggies
#lowcarb #lowcarbdiet #lowcarbrecipes
Broiled Tuna
Broiled tuna, broccoli, potato salad and marinated tomatoes.