This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Broccoli Spinach Spread

x

1/4 c Extra-virgin olive oil
1 ts Whole cumin seeds
1/2 ts Crushed red pepper flakes
2 tb Fresh lime juice
1/2 ts Salt
1/4 ts Black pepper
1 lb Broccoli, cut into 1/4"
-- pieces, include stem 1/4 lb Fresh spinach
1/2 c Water
2 tb Grated coconut
Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.

How To make Broccoli Spinach Spread's Videos

Relevant Articles

Shares

x

Categories

x

Menu