One Pot Meal, the Best Cheesy Broccoli Chicken Rice Casserole
This one pot meal has everything that you need. Come home from a long day at work and you can have a meal on the table at no home. Or, you can put it together, stash it in the refrigerator, and bake it tomorrow. Easy, easy, delicious.
Enjoy!
Karen & Paul
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Ingredients:
1 Tbsp oil
1 small onion, chopped
2 chicken breasts, cut into 1 cubes
1/4 tsp salt or to taste
1/4 tsp black pepper or to taste
2 tsp garlic, minced
1 cup cooked rice
1 can cream of chicken soup
2 cups chicken broth
2 cups broccoli florets
1 cup cheddar cheese, grated, mild or sharp
1-2 Tbsp sour cream, optional
1/2 cup Panko breadcrumbs
1/2 stick butter, melted
2 Tbsp grated parmesan cheese
Preheat the oven to 350 degrees. Add chicken and onions to a hot pan with 1 Tbsp oil. Season with salt and pepper, cook until chicken is browned. Add garlic and cook for 2 minutes. Add the rice, broth, soup, sour cream, and 1/2 cup cheese stirring to combine. Fold in the broccoli. Cook for 2 more minutes. Sprinkle remaining 1/2 cup cheese on top. Combine breadcrumbs with melted butter and parmesan cheese. Spread over top of chicken mixture. Bake for 30-35 minutes until golden brown and bubbly.
Keto Broccoli, Ham and Cheese Casserole
Broccoli, Ham & Cheese Casserole
Ingredients
Broccoli and/or cauliflower, bite sized pieces (frozen or cooked in salted water for 3-4 minutes)
Heavy cream, about 1.5 cup/4 dl
Onion, small chopped
Garlic, minced (Garlic in olive oil
Harissa paste or Chili paste, if you like (Harissa Chili paste
Ham steak (cubed), about 12 oz/340g
Cheese, shredded about 1 cup/2 dl
Salt and Iodine Supplements/Spices:
Sea Seasoning Organic Kelp Granules:
Sea Seasoning Organic Dulse:
Herbamare seasoning:
BROCCOLI BREAKFAST CASSEROLE | easy, healthy breakfast recipe
Breakfast just got way better with this Broccoli Breakfast Casserole! It’s an easy, healthy breakfast recipe made with eggs, egg whites, seasoned broccoli, and cheese. Perfect for a holiday brunch and also great for meal prep.
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Timestamp:
0:00 Intro
0:35 Getting Started/Prepping Ingredients
2:12 Setting Up A Boiler For Broccoli
2:40 Seasoning The Broccoli
3:04 Prepping The Eggs
3:59 Adding The Ingredients
4:34 Into The Oven
4:50 Storing For Meal-Prep
5:00 Enjoy!
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BROCCOLI BREAKFAST CASSEROLE
5 cups fresh broccoli florets
1 tsp garlic powder
1 tbsp curry powder
12 eggs
12 egg whites or 1 1/2 cups
1/4 cup 2% milk
Salt and pepper to taste
3/4 cup grated part-skim mozzarella
3/4 cup grated sharp cheddar
Instructions
Preheat oven to 375ºF. Spray a glass 9.5x12-inch casserole dish with cooking spray. Cut broccoli into small florets and steam for two minutes or until just tender. Toss broccoli with garlic powder, salt, and curry powder. Set aside.
Combine eggs, egg whites, milk, salt and black pepper in a large bowl and beat with a fork or a whisk until all of the ingredients are well combined.
Layer seasoned broccoli on the bottom of the casserole dish and evenly sprinkle the cheese over the broccoli. Pour the eggs over the broccoli and cheese and use a fork to make sure that the broccoli is evenly distributed throughout the eggs.
Bake for about 30 minutes or until the top is slightly browned and the eggs are cooked through. Enjoy!
NOTES
Storing leftovers. Place any leftover breakfast casserole in an airtight storage container in the refrigerator for up to about 5 days.
To reheat. Pop individual servings in the microwave and cook for 30-second intervals until warm. You can also place the casserole dish in the oven at 350ºF. If using the oven, loosely cover with foil and place the dish on the center rack for 15 to 25 minutes, until warmed through (the larger the serving, the longer the cooking time).
Freezing. Place leftovers in an airtight freezer-safe storage container or a freezer-safe baggie in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.
NUTRITION
Serving: 1serving | Calories: 125kcal | Carbohydrates: 2g | Protein: 14g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 246mg | Sodium: 173mg | Potassium: 192mg | Fiber: 1g | Sugar: 1g | Vitamin A: 370IU | Calcium: 53mg | Iron: 1.4mg
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#breakfastcasserole #bestbreakfastcasserole #healthybreakfastcasserole
Ree Drummond's Cheesiest Broccoli Rice Casserole | The Pioneer Woman | Food Network
This creamy casserole dish is comfort food to the MAX.
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Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond's life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree's kitchen.
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Best Broccoli Rice Casserole
RECIPE COURTESY OF REE DRUMMOND
Level: Easy
Total: 50 min
Active: 20 min
Yield: 10 to 12 servings
Ingredients
4 tablespoons (1/2 stick) salted butter
1 medium yellow onion, finely diced
1 clove garlic, grated
4 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1/4 teaspoon cayenne
3 cups whole milk
4 ounces cream cheese, at room temperature
1/2 cup grated Parmesan
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1/2 teaspoon paprika
8 ounces processed cheese, cubed
3 cups grated sharp Cheddar
8 cups small broccoli florets
6 ounces diced pimentos, drained
2 1/2 cups cooked long-grain rice
Directions
Preheat the oven to 350 F degrees.
In a large skillet, melt the butter. Add the onion and garlic and cook, stirring with a wooden spoon, until softened, 3 to 4 minutes.
Sprinkle over the flour, dry mustard and cayenne and stir to mix it in well. Continue to cook for 1 minute.
Next, add the milk, stirring constantly; cook until thickened, about 2 minutes. Add the cream cheese and Parmesan, stirring until totally combined. Stir in the pepper, salt and paprika. Add the processed cheese, stirring until completely melted. Next, add 1 1/2 cups of the Cheddar and stir until melted. Then, fold in the broccoli and pimentos.
In a large baking dish, create a base with half of the rice. Top with half of the broccoli cheese sauce. Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar evenly over the top of the casserole. Bake until bubbly, about 30 minutes.
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The Cheesiest Broccoli Rice Casserole with Ree Drummond | The Pioneer Woman | Food Network
seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients :
1 head of broccoli (400g)
250 g of pasta
1/2 onion , chopped
2 garlic cloves
1 tbsp of vegetable oil
2 tsp of salt
a pinch of black pepper
1/4 tsp of nutmeg
4 tbsp of butter (60 g)
4 tbsp of flour ( 30g)
3 cups of milk (700 ml)
1/2 cup of shredded mozzarella cheese (100 g)
1/2 cup of shredded cheddar or gouda cheese (100 g)
enjoy it !
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Creamy Vegetable Casserole Recipe
An easy and delicious cheese vegetable casserole that everyone will love!
1 cauliflower
1 pepper
3 carrots
1 zucchini
Olive oil
Salt & pepper
Preheat oven to 450 degrees F. Roast vegetables for 15-20 minutes until tender.
Cream mixture:
1 cup sour cream
1 cup heavy cream
1 & 1/2 cups mozzarella cheese
Italian parsley (optional)
Bake the vegetables mixed with the cream mixture for 15 more minutes or until golden on top.
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