One Pan Chicken with Broccoli - Dinner in 30 Minutes
One pan chicken with broccoli can be made up in literally 30 minutes. This makes it a great midweek meal. If your schedule is a busy one, and your family likes Asian food, this is the recipe for your. As an additional bonus, the ingredients are simple and most of them are probably kicking around your kitchen. Get the recipe:
As with any recipe, there are a few variations. First, any cut of chicken can be used. I like boneless, skinless breasts because they are so healthy and easy to work with. One pointer is to make sure your chicken is at room temperature to ensure it cooks evenly.
In terms of the rest of the ingredients, you can vary them according to your liking. For example, if you're a garlic lover, use more; on the other hand, if you're not, use less. If you find the garlic and ginger are a bit too raw, you can toss them in with the broccoli to get a bit more of a cook on them.
Watch the video, give our one pot chicken with broccoli a try, and let us know what you think.
All photographs and video properties are original productions of, created by, and exclusive property of Cook n' Share. Cook n' Share is owned and operated by David Hood. I am submitting the on behalf of myself.
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Super Quick Stir Fry Broccoli and Carrot with Chicken | Chicken with Broccoli Recipe
300 grams of broccoli
1/2 carrot
3 cloves of garlic
250 grams of chicken breast
A pinch of salt
A pinch of black pepper
2-3 tablespoons of oil
1 tablespoon of light soy sauce
2 tablespoons of oyster sauce
1/2 teaspoon of dark soy sauce
1/2 cup of water
Corn starch slurry - 1 teaspoon of corn starch + 2-3 teaspoon of water
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Easy Chicken Broccoli Stir Fry - Don't sacrifice the flavor! Healthy & Tasty!
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INGREDIENTS
1 pound (454 g) uncooked chicken , cut into 3/4 pieces
1 pound (454 g) broccoli florets , cut into bite sized pieces
3 Tablespoons (45 ml) vegetable oil , divided
1/2 onion , diced
3 cloves garlic , minced
1 inch (2.5 cm) knob of fresh ginger , minced
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How to cook Chicken and Broccoli with Oyster Sauce by LUTONG KARINYOSO
A healthy go-to meal for every busy working parents out there! Chicken-Broccoli on Oyster Sauce is a stir fry vegetable dish that is not only easy to cook, but is also delicious and nutritious.
#Chicken #Broccoli #HealthyDish
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BETTER THAN TAKEOUT - Chicken And Broccoli Recipe
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Chicken and broccoli is a super healthy dish and it is so easy to make. I toasted the broccoli first so the vegetable has a lot of flavors. the chicken is tender and savory. You have to try this. it is hundred times better than take out.
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**Ingredients For The Chicken Marinade**
- 1 large piece of chicken breast (about 11 ounces)
- 1 tbsp of soy sauce [Amazon Link:
- 1 tbsp of water
- 2 tbsp of cornstarch
- 1/2 of egg white
- 2 tbsp of oil to stir-fry the chicken
**Ingredients For The Vegetable**
- 2 cups of broccoli
- some carrot slices
**Ingredients For The Sauce**
- 2 tsp of cornstarch
- 1 tsp of grated ginger
- 1 tsp of grated garlic
- 2 tbsp of soy sauce
- 1 tbsp of oyster sauce [Amazon Link:
- 1 tbsp of brown sugar
- 1/2 tsp of white pepper (can also use black pepper)
- 1/2 cup of chicken stock
INSTRUCTIONS
- Cut the chicken breast into thin slices.
- Marinate the chicken with 1 tbsp of soy sauce, 1 tbsp of water, 1/2 of egg white, 2 tbsp of cornstarch.
- Mix that up. After you make sure that every piece of chicken is coated nicely, you still want to keep massaging it for another 5 minutes until you can feel that the chicken has a velvety texture. Cornstarch and egg white will give a lot of moisture to the chicken and creates a starchy layer to lock the juiciness inside the meat. That is the key to a tender juicy meat.
- Let the chicken sit for about 20 minutes and we will make a sauce. In a small bowl, add 2 tsp of cornstarch, 1/2 tsp of white pepper (can also use black pepper), 2 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of brown sugar, 1 tsp of grated ginger, 1 tsp of grated garlic, 1/2 cup of chicken stock, 1 tsp of dark soy sauce.
- Set the sauce aside and let’s prepare our vegetables.
- Cut the broccoli into bite size and have some thin slices of carrot ready.
- Next, we will toast the vegetable in a pan. Heat the pan really hot then you add your broccoli and the carrot as well. Turn the cut surface face to the pan and wait for it to change color. In about 2 minutes, you can give it a little peek. If you see the color is nice like this one, flip them over and sear the other side. What I am looking for is sort of roasted broccoli. Trust me, this is going to taste really good. Set the vegetable aside and move on to the chicken.
- Turn the gas to the maximum. Add about 2 tbsp of oil. Wait until the oil is hot then add your chicken, separate them. Make sure every piece of the chicken touches the bottom directly. Wait for 1 minute or 2 and you can check the color. If you see it is nice and brown on the bottom then flip all the chicken over. Fry the other side. When both sides have nice color, that is what we are looking for. You can add the broccoli back to the wok. Give that a toss then pour in that delicious sauce. Toss everything together and taste it to see if you need more salt.
- Check the consistency of the sauce. When you see every piece of chicken and broccoli is coated nicely and the sauce is slightly thick, you can take it out. This is a flavorful dish so it is good to just serve it with white rice.
Enjoy your meal! If you have any questions about the recipes, just post a comment, will help you out as soon as possible!
One Pan Chicken and Broccoli Stir Fry | Dinner in 30 Minutes
This homemade Chicken and Broccoli Stir Fry recipe is an easy 30-minute meal and it has the best stir fry sauce.
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CHICKEN AND BROCCOLI STIR FRY INGREDIENTS:
►1 lb chicken breast (boneless skinless), cut into 3/4 pieces
►2 Tbsp cooking oil (I used extra light olive oil), divided
►1 lb broccoli cut into florets (about 5 cups)
►1 small yellow onion sliced into strips
►1/2 lb white button mushrooms thickly sliced
STIR FRY SAUCE INGREDIENTS:
►2/3 cup low sodium chicken broth
►3 Tbsp low sodium soy sauce (use Tamari for gluten-free)
►2 Tbsp light brown sugar packed (or honey to taste)
►1 Tbsp corn starch
►1 Tbsp sesame oil
►1 tsp fresh ginger peeled and grated (lightly packed)
►1 tsp garlic (2 small cloves) grated
►1/4 tsp black pepper plus more to season chicken
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