Eggplant Salad is a tasty and easy Lunch Idea
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⭐️ Eggplant salad is an easy and delicious recipe made with roasted or air-fried eggplant, chickpeas, and other crunchy seasonal vegetables. It's perfect as a make-ahead meal, for potlucks, and picnics.
⭐️ Ingredients
2 medium eggplants + 2 teaspoon olive oil, ⅓ teaspoon salt, ¼ teaspoon pepper for roasting
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas (drained)
1 cup cherry tomatoes (chopped)
1 cup zucchini or cucumber (sliced)
½ cup black olives (sliced)
½ cup red onion (chopped)
1 cup yellow bell pepper (diced)
⅓ cup parsley (finely chopped)
½ pound pasta (optional) rotini, fusilli, penne, bow-ties
For the dressing
2 - 3 tablespoons extra virgin olive oil
2 - 3 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon black pepper
Metric:
1100 grams eggplants + 2 teaspoon olive oil, ⅓ teaspoon salt, ¼ teaspoon pepper for roasting
230 grams chickpeas or 1½ cups of cooked chickpeas (drained)
160 grams cherry tomatoes (chopped)
130 grams zucchini or cucumber (sliced)
50 grams black olives (sliced)
60 grams red onion (chopped)
130 grams yellow bell pepper (diced)
10 grams parsley (finely chopped)
230 grams pasta (optional) rotini, fusilli, penne, bow-ties
For the dressing
40 grams extra virgin olive oil
45 grams lemon juice
3 grams salt
2 grams black pepper
BAKE eggplants in the oven for 20 minutes at 430°F or 220°C.
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
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How to Cook Bowtie Pasta Farfalle Bow Tie Noodles
#cooking #farfalle #pasta #bowtie
Links -
{--- Here's the main site
{--- Check out the recipe blog
{--- Digital collectibles and AI recipes
#Recipe -
4 Quarts of fresh water
2 Tablespoons #seasalt
16 ounces Farfalle (Bow-tie) Pasta
#Method of #preparation -
#Ingredients -
Dried Bow-tie Pasta =
Celtic Sea Salt =
#utensils -
#equipment -
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Delicious #aldente pasta is no longer a hit-and-miss mushy mess affair. Bow-ties, which I find kids love is great to cook, but difficult to time and get just right. Here's how to do it without overcooking it.
#Cooking for yourself and making #meals for #guests or at a #party can be so much fun. Either way, these #recipes are here to #help you find a variety of different #food choices.
Thanks for watching everyone! If you're feeling generous and happen to be able to spare a coin for the chef, then a super thanks or a BAT tip for Brave users would be extra awesome.
I take the #tasty techniques that were learned working in professional kitchens, and work them into a more streamlined process. So that home cooks and professional chefs might benefit from the things that I have been taught, discovered, and sometimes stumbled upon.
Everyone deserves to know how to cook for themselves. Wherever we are from, there is always the link of food and from there we share #culture. Here we begin with the basics, along with the techniques that can help a person be able to get further into the process of creating their own #gourmet #meals.
This recipe is free from and does not contain soy or any other legumes, peanuts, or nightshades (bell peppers, chili peppers, okra, eggplant, potato, tomato). Also free from any tree nuts. #Allergies
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