3 c Flour 1 ts Ground cloves 1 ts Allspice 1 ts Cinnamon 1 c Raisins; chopped 1 c Butter; softened 1 1/2 c Sugar 3 Eggs; unbeaten * Spice cookies from Holland. Cream together well sugar, eggs and butter well. Add rest of ingredients. Add additional flour, if necessary, so dough will roll out. Roll 1/4-inch thick and cut into various shapes. Bake at 350 for 8-12 minutes or until light brown. -----
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San Ildefonso Pueblo SDPI - Line Dancing Fitness Class (60-minutes)
The San Ildefonso Pueblo Special Diabetes Program (SDPI) has a goal of reducing the incidence of diabetes and complications of the disease through nutritional, physical, and behavioral/lifestyle changes as well as individualized care management, in collaboration with Indian Health Services, as well San I’s Community Health Representative (CHR), Healthy Kids, Healthy Communities (HKHC), & Health Council programs, and other community partners.
In this video, you'll find a Line Dancing fitness presentation, with Tana Beverwyk-Abouda, certified personal trainer and group fitness instructor, for you to follow along with and use for your benefit. As a reminder, increased activity and healthy eating can both improve and prevent diabetes.
Connect with San Ildefonso Pueblo HHS online:
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Music in this video
Mark Ronson, ft Bruno Mars, Uptown Funk, Dirt on My Boots, Hello,