1 lb Flank steak; membrane peeled -=OR=- Boneless Sirloin, - thinly sliced against - the grain into - pieces 2-in long
MARINADE:
2 ts Cornstarch 1 1/2 tb Chinese Rice Wine -=OR=- Dry Sherry 2 tb Light soy sauce 3 tb Peanut oil 1/2 lb Fresh Asparagus - sliced diagonally Salt; to taste 3 tb Chicken broth COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut oil in a wok over a high flame and stir-fry the beef long enough to brown it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons of oil, stir-fry the asparagus for a few seconds to coat it. Add salt and chicken broth and boil until the asparagus is tender-crisp (about 1 minute). Add the beef and toss it with the asparagus to combine them. Serve the beef immediately.
Chef Andrew Dole: Have you ever wondered how restaurants get those really thin and tender slices of beef? You may be surprised to find out that complicated tricks, special marinades, or expensive gadgets are not necessary. For my Beef Wrapped Asparagus, I'm going to show you three culinary techniques that will make you look like a pro.
How to cook beef asparagus recipe | Agribusiness Philippines
Beef Asparagus Recipe. How to cook a delicious and nutritious beef asparagus recipe. Agribusiness How It Works.
Learn how to cook Beef Asparagus. For this recipe, you will need Onion, Garlic, Oil, Beef, Oyster sauce Salt and pepper, and Asparagus.
How to cook Asparagus: 1. Sautee Onion and garlic with oil. 2. Add beef. 3. Mix oyster sauce, pepper and salt. 4. Add the asparagus. 5. Add the red bell Pepper. 6. Serve.
Agribusiness How It Works Philippines. Agriculture and Agribusiness opportunities for the Overseas Filipino Worker (OFW) and their families. Instruct. Inspire. Succeed.
How To Cook Beef Asparagus Stir Fry | E-Sing Lutuin With Anthony
Here's an easy beef recipe for those who need more Gains ! Check out all my Easy Recipes and don't forget to subscribe!
Maile Symmonds cooks up Beef with Asparagus. Not on our menu but occasionally on special at Maile's Thai Bistro in Hawaii Kai Honolulu. Enjoy! Recipe will be up soon on mailesthaibistro.com
Stir Fry Beef And Asparagus Quick And Simple
For those days where quick and simple but home made and delicious is in the menu, this super easy recipe will make the cook and the family happy.
Stir-Fry Beef and Asparagus and Mushroom short
Noriko shows you how to make Stir-Fry Beef and Asparagus and Mushroom.