How To make Beef Chop Suey
1 lb Beef round steak;
1 tb Vegetable oil;
1 ts Sesame oil;
1 tb Low-sodium soy sauce;
3 Celery stalk; thinly sliced
-diagonally 2 md Size onions; sliced
1 c Chicken broth;
2 c Bean sprouts; rinsed
Trim any fat from steak and dice. In a large non-stick skillet or wok, heat oils and stir-fry meat over high heat 1 minute. Stir in soy sauce. Remove meat with a slotted spoon and keep warm. Add celery, onions and broth to the skillet. Bring to a boil, reduce heat and cook 5 minutes. Add bean sprouts. Cook 3 minutes more, then return meat and stir to heat. Serve with Confitti Rice and Sesame Spinach Salad. Food Exchange per serving: 3 MEAT EXCHANGE + 2 VEGETABLES EXCHANGE CAL: 243; CHO: 64mg; CAR: 9g; PRO: 28g; SOD: 200mg; FAT: 11g
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How To make Beef Chop Suey's Videos
Chicken Chop Suey: Easy and Balanced Recipe
???????? Ingredients for 4 people
Marinade:
2 chicken breasts
A pinch of salt
Ground pepper
½ tbsp light soy sauce
½ tsp dark soy sauce
½ tbsp oyster sauce
1 tsp shaoxing cooking wine
1 tsp cornstarch
1 tbsp vegetable oil
The vegetables :
1 carrot
1 zucchini
¼ red pepper
¼ green pepper
¼ yellow pepper
150g mushrooms
4 Napa cabbage leaves
150g bean sprouts
1 onion
6 garlic cloves
5g cilantro
Seasoning sauce:
2 tbsp light soy sauce
2 tbsp oyster sauce
½ tsp salt
Ground pepper
7cl water
1 tbsp cornstarch
1 tbsp of water
4 tbsp vegetable oil
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The Only Beef Stir Fry You’ll Need! Amazingly Tender! Chinese Beef with Ginger & Spring Onion 姜葱牛肉
hi I love stir fried beef with ginger and scallion (spring onion)! The divine combination of ginger and tender beef is too irresistible - I need a plate of this now with a bowl of rice! *salivating* This is an easy stir-fry dish which I highly recommend anyone to remember the recipe by heart.
Refer to the ingredient list below or go to our website at for your easy reference.
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Ingredients:
Serves 4
Marinating the beef
-----
280g chuck tender - sliced thinly against the grain
2 teaspoons of corn flour
1 tablespoon of cooking oil
0.5 teaspoon of baking soda
2 tablespoons of water
A few dashes of pepper
The rest of the ingredients
------
7 - 8 slices of young ginger
2 onions - sliced thinly
1 tablespoon of oyster sauce
2 tablespoon of dark soya sauce
2 tablespoons of light soya sauce (low sodium)
4 stalks of spring onion
1/2 cup of water
2 tablespoons of Chinese cooking wine (Shaoxing Huatiao Wine)
1 tablespoon of sesame oil
Super Tasty Chop Suey Recipe
Pinoy Spicy Kusina
Filipino and Asian Food
Super Tasty Chop Suey Recipe - American Chinese cuisine with conflicting claims where it really originated. This dish is nutrient packed, consists with lots of veggies, meat, shrimps and other ingredients. It's so yummy & for vegetable lovers. We love this version, hope you'll love it too. Bon appetit. All ingredients are optional, modify as per your liking. Take everything in moderation. Health is Wealth.
Super Tasty Chop Suey Recipe
Ingredients
1. Boil Quail Eggs
20 pcs - quail eggs
water - 1 inch above eggs
2. Shrimps Marinade
180 grams - frozen shrimps
1/2 tsp - pepper powder
1 tsp - cornstarch
3. Parboil Pork Belly
water - enough to submerge ingredients
300 grams - Pork Belly
1 tsp - salt
1 tsp - vinegar
4. Stir Fries
3 tbsp - olive oil
250 grams - assorted bell peppers
* marinated shrimps
5. Thickening Sauce
1 tbsp - cornstarch
2 tbsp - water
6. Saute
***parboiled Pork Belly
1/2 cup - water
2 tbsp - olive oil
3 tbsp - garlic
1/2 cup - shallots/ onions
1 tbsp - spicy chilis
280 grams - brocolli
500 grams - cauliflower
150 grams - carrots
140 grams - baby corns
1 to 1 &1/2 cup - water
150 grams - snowpeas
400 grams - cabbage
1 tsp - chicken powder or sugar
2 tsp - liquid seasoning or soy sauce
2 tbsp - oyster sauce
***stir fried shrimps & bell peppers
* hard boiled quail eggs
1 tbsp - soy sauce
***thickening sauce
garnish with spicy chilis
Cooking Time: approximately 40 minutes
Serving: 6+ people
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Chop Suey (Chicken Stir Fry)
Chop Suey – a saucy chicken stir fry loaded with tender pieces of chicken, vegetables and smothered in Chinese brown sauce just like you get at the best Chinese restaurants! Use any vegetables you want in this quick and easy stir fry.
PRINT RECIPE:
Beef And Onion Stir Fry ｜Tender And Juicy Beef
—-Ingredients(4 servings)—
6.7 oz/190 g onion
4 stalks of green onion
1/4 tsp salt
1/4 tsp sugar
4 cloves of garlic
16.9 oz/480 g beef
2 tsp soy sauce
2 1/4 tsp dark soy sauce
3/4 tsp oyster sauce
3/4 tsp sugar
1 1/2 tsp baking soda
4 1/2 tsp corn starch
3 tsp oil
1 1/2 tsp sesame oil
3 tbsp oil for cooking
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 1/2 tbsp cooking wine
1/3 cup water
Black pepper
—-Timestamps—
00:00 - Intro
00:17 - Green onion,garlic,onion prep
01:07 - Beef Prep
02:02 - How to cook Beef And Onion Stir Fry, Onion stir fry
02:42 - Beef stir fry
04:13 - Final Step
Super Tasty Chop Suey
How to Cook Chop Suey with Chicken and liver. This tasty and delicious dish will complete your meal. Enjoy!
Tasty Chop Suey ingredients:
5 ounces chicken breast, sliced
2 ounces chicken liver, sliced
3 tablespoons Knorr SavorRich Chicken Liquid Seasoning
1 head cauliflower, chopped
15 pieces snap peas
1 piece carrot, sliced
1 piece green bell pepper, sliced
1 piece red bell pepper, sliced
1 piece onion, sliced
4 cloves garlic, minced
1/2 cup water
1 1/2 teaspoon cornstarch diliuted in 1/3 cup water
3 tablespoons cooking oil
ground black pepper to taste
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