How To make Bean Burgers
1 tb Vegetable oil
1 Med size onion, finely chop
1 Clove garlic,finely chopped
2 c Cooked pinto, pea, or
Kidney beans, drain & mash 1/4 c Chopped parsley
1/2 c Whole wheat bread crumbs
2 Egg yolks
2 tb Cream or milk
1 ts Salt
1/4 ts Freshly ground black pepper
1/2 ts Dried oregano
Wheat germ Butter for sauteeing Barbeque sauce 1. Heat the oil in a small skillet and saute the onion and garlic until
tender but not browned. Combine with the beans, parsley, crumbs, egg yolks, cream, salt, pepper, and oregano and mix well. 2. Shape into 4 burgers and coat with wheat germ. Chill for 1 hour or longer. 3. Melt the butter in a large heavy skillet and saute burgers until lightly browned. Serve with barbeque sauce.
How To make Bean Burgers's Videos
Black Bean Burgers
Here is what you will need!
RECIPE:
Yields 4 patties
Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste
Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
Music provided by Warner Chappell Inc. Used with permission
Extra Easy Black Bean Burgers - How to Make the Best Homemade Black Bean Burgers
For the full Black Bean Burger recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste:
These extra easy black bean burgers taste amazing and are ready to eat in about 20 minutes! These bean burgers are dairy, egg, and gluten free, don’t require any complicated steps, are perfect for making ahead, and will make both the meat eaters and non-meat eaters in your life happy! You can make these by hand or with a food processor. Both methods work well, but for the most consistent interior texture, use a food processor.
Be sure to check out how we like to cook black beans from scratch:
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We get this question a lot so we thought it was time to explain. We like to keep our videos short and to the point, but want to make sure they are in a format that you can follow along. We work hard to include enough useful information to help home cooks of all levels. We also try to make each video easy to fast forward and rewind.We make everything in our own kitchen so we know you can too. We frequently include alternative methods and ingredient substitutions in our recipes to accommodate for different diets and the equipment you may (or may not) have at home. It isn't always the easiest to keep the video short while also including exact ingredient amounts along with all of the possible substitutions and variations.It's important to us that everyone can successfully make our recipes so we like to have all the information you need all in one place, which is in the full recipe on our blog. This also makes sure that viewers that stumble onto our YouTube channel are aware of the in-depth information provided for each recipe on Inspired Taste. Happy Cooking!
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Ultimate 10-Ingredient Kidney Bean Burger.
Today was a cheat day so I made this indulging kidney bean burger for lunch (and LOVED it).
The patties are crispy on the outside, and soft + juicy on the inside.
Full recipe:
Thanks for watching!
Dairy-Free & Loving It | Tips for Going and Staying Vegan
This week will feature a cooking demo for Danni's DAM Good Vegan Mac & Cheese.
The AVS Team will be discussing our tips for going and staying vegan.
Plus there will be a chance to win another amazing prize. See you Friday!
THE BEST VEGAN BEAN BURGERS.. high protein!
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THE BEST VEGAN BURGERS PACKED, MEXICAN FLAVOURS!
RECIPE -
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Hey its Gaz! in today video I show you how to make my favourite & the best vegan burger recipe I have! These bean burgers have Mexican flavours running through them & are served with guacamole & salsa. Vegan burgers are a great way to get non vegans interested in vegan food. These vegan bean burgers are super high protein too. Enjoy making my burgers, big love Gaz Oakley - @avantgardevegan
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Really Awesome Black Bean Burgers | Kenji's Cooking Show
This is one of my most popular recipes from the last decade. Read more here:
The trick is to bake canned black beans in the oven to dehydrate them before chopping them and incorporating them into a vegetarian patty flavored with onions, chiles, chipotle peppers, and cotija cheese. cashews add more texture. They're delicious, even if you aren't normally a veggie-burger person.